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Early Bird Loaded Fries

Nutrition Facts & Calorie Information

3703 Oak Ave, Fort Wainwright, AK 99703

25items analyzed
"Overall this menu is heavy on calorie- and fat-dense loaded fries and sandwiches, so it’s more suited to bulking than to cutting. For cutting: choose the Classic Cheeseburger (550 kcal, 30 g protein, 40 g carbs, 32 g fat) and skip fries/upgrades to keep calories reasonable. For bulking: go for the Cheesey Pig (1,746 kcal, 61 g protein) or the Build Your Own (1,710 kcal, 70 g protein) to hit a high calorie and protein target."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Cheesey Pig

Hot crispy fries with tender pulled pork piled high and smothered in cheese sauce and garnished with bacon

⚡️ Calories1746
🥩 Protein61g
🍞 Carbs137g
🧈 Fat108g

Build Your Own

Hot Crispy Fries Topped Your Way; Sauce: Vegan "cheeze", Brown gravy, Cheddar cheese sauce; Meat: Seasoned beef, Bacon, Pulled pork; Toppings: Cheese curds, Shredded cheese, Sour cream, Fresh Pico de Gallo, Green onion, Onion, Lettuce , Banana peppers, Jalapeños

⚡️ Calories1710
🥩 Protein70g
🍞 Carbs108g
🧈 Fat112g

Nacho Fries

Hot crispy fries smothered in seasoned beef, shredded cheese, cheddar cheese sauce, garnished with onions, fresh pico de gallo, fresh jalapenos, lettuce and a generous dollop of sour cream

⚡️ Calories1150
🥩 Protein40g
🍞 Carbs100g
🧈 Fat72g
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Chili Cheese

Hot crispy fries smothered in slightly spicy beef and bean chili, shredded cheese, cheddar cheese sauce, garnished with fresh onion, , jalapenos and a dollop of sour cream

⚡️ Calories980
🥩 Protein36g
🍞 Carbs92g
🧈 Fat58g

Vegan Delight

Meat and Dairy free :Hot crispy fries covered in 1/2 brown gravy - 1/2 with a coconut milk based vegan "cheeze" sauce, piled with fresh pico de gallo, onion, green onion, jalapenos, lettuce and banana peppers

⚡️ Calories950
🥩 Protein12g
🍞 Carbs110g
🧈 Fat55g

Pulled Pork

Hot crispy fries with tender pulled pork piled high and smothered in bbq sauce and garnished with jalapenos

⚡️ Calories920
🥩 Protein32g
🍞 Carbs76g
🧈 Fat46g

The Mondo Burger

Not for the weak!): Double cheese, double patty, and 4 slices of bacon

⚡️ Calories912
🥩 Protein60g
🍞 Carbs44g
🧈 Fat56g

Bacon Cheeseburger

Crispy bacon , and your choice of cheese

⚡️ Calories760
🥩 Protein42g
🍞 Carbs48g
🧈 Fat52g

Chili-Cheese Dog

Toasted bun, 1/4 pound hot dog, homemade spicy chili, shredded cheese

⚡️ Calories760
🥩 Protein42g
🍞 Carbs41g
🧈 Fat49g

Poutine

Hot crispy fries smothered in brown gravy, and real fresh cheese curds

⚡️ Calories740
🥩 Protein21g
🍞 Carbs66g
🧈 Fat42g

Fried Chicken Sandwich

Toasted bun, seasoned and breaded chicken thigh, tomato, lettuce, onion, and Early Bird Sauce

⚡️ Calories720
🥩 Protein38g
🍞 Carbs55g
🧈 Fat38g

Pulled Pork Sandwich

Toasted bun, pulled pork, BBQ sauce, coleslaw, jalapeños

⚡️ Calories700
🥩 Protein33g
🍞 Carbs55g
🧈 Fat42g

Basic Hamburger or Black Bean Burger

Your choice of cheese

⚡️ Calories650
🥩 Protein25g
🍞 Carbs48g
🧈 Fat30g
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Garlic Parmesan

Hot crispy fries covered in a garlic parmesan seasoning, served with a Garlic Aioli on the side

⚡️ Calories620
🥩 Protein9g
🍞 Carbs58g
🧈 Fat38g

Classic Cheeseburger

Choice of : American, Cheddar,Swiss, or Pepper Jack Cheese

⚡️ Calories550
🥩 Protein30g
🍞 Carbs40g
🧈 Fat32g

Bacon Mushroom Swiss

Crispy bacon, swiss cheese and sautéed mushrooms

⚡️ Calories470
🥩 Protein25g
🍞 Carbs10g
🧈 Fat36g

Additional Toppings

sautéed onion, sautéed mushrooms, bacon, coleslaw, cheese sauce

⚡️ Calories395
🥩 Protein18g
🍞 Carbs16g
🧈 Fat31g

Make 'em Loaded (Upgrade)

Upgrade your side; With burger or Sandwich Only — Price: $3

⚡️ Calories350
🥩 Protein8g
🍞 Carbs30g
🧈 Fat22g

Cheeseburger (Kids Menu)

Kids menu item

⚡️ Calories340
🥩 Protein16g
🍞 Carbs30g
🧈 Fat18g

Grilled Cheese (Kids Menu)

Kids menu item

⚡️ Calories320
🥩 Protein13g
🍞 Carbs28g
🧈 Fat18g

Hot Dog

Plain hot dog, or with your choice of 3 toppings *additional toppings cost extra, DOES NOT include chili*

⚡️ Calories300
🥩 Protein12g
🍞 Carbs28g
🧈 Fat20g

Substitute Onion Rings (Upgrade)

Upgrade your side; With burger or Sandwich Only — Price: $2

⚡️ Calories300
🥩 Protein4g
🍞 Carbs34g
🧈 Fat17g

Add fries for +$3 (Kids Menu)

Kids menu item

⚡️ Calories230
🥩 Protein3g
🍞 Carbs29g
🧈 Fat11g

Corndog (Kids Menu)

Kids menu item

⚡️ Calories200
🥩 Protein6g
🍞 Carbs22g
🧈 Fat10g

Garlic Parmesan (Upgrade)

Upgrade your side; With burger or Sandwich Only — Price: $1

⚡️ Calories110
🥩 Protein4g
🍞 Carbs2g
🧈 Fat9g

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About Early Bird Loaded Fries Nutrition Information

Discover the nutritional content of menu items at Early Bird Loaded Fries in Fort Wainwright, AK. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Early Bird Loaded Fries Menu - Nutrition Facts – Macros & Calories." https://macros.menu/early-bird-loaded-fries-fort-wainwright-ak. Accessed December 31, 2025.
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