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Menu

Earls Kitchen + Bar

Nutrition Facts & Calorie Information

700 Bellevue Way NE Unit 130, Bellevue, WA 98004

47items analyzed
"This menu skews toward higher-calorie, protein-forward and indulgent dishes, so it’s overall more suited to bulking or maintenance than strict cutting, though there are solid lean options. For cutting choose the Ahi Tuna Tataki (200 kcal, 21 g protein) or the Oven‑Roasted Atlantic Salmon (400 kcal, 40 g protein) and ask to swap heavy sides/sauces for steamed veg or a side salad. For bulking pick the Tomahawk Maple‑Glazed Pork Chop (900 kcal, 60 g protein) or the Nashville Crispy Chicken + Waffles (820 kcal) to boost calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Tomahawk Maple-Glazed Pork Chop

Kurobuta bone-in 14oz chop, dry-cured bacon jam, garlic mashed potatoes, seasonal vegetables, peppercorn jus

⚡️ Calories900
🥩 Protein60g
🍞 Carbs70g
🧈 Fat50g

Shrimp + Scallop Spaghettini

Basil almond pesto, garlic jumbo shrimp, seared scallops, oven-roasted tomatoes, micro cilantro, parmesan

⚡️ Calories850
🥩 Protein40g
🍞 Carbs90g
🧈 Fat40g

Spicy Calabrian Pasta

Fresh burrata, caramelized chorizo sausage, Calabrian chili rosé, garlic bread crumbs, parmesan, fresh basil

⚡️ Calories850
🥩 Protein29g
🍞 Carbs95g
🧈 Fat42g
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Nashville Crispy Chicken + Waffles

Seasoned crispy fried chicken, waffles, maple syrup

⚡️ Calories820
🥩 Protein36g
🍞 Carbs75g
🧈 Fat40g

Deluxe Burger

Ground chuck patty, caramelized onion aioli, dry-cured bacon, American cheddar, tomato, leaf lettuce, pickle, toasted brioche bun

⚡️ Calories800
🥩 Protein30g
🍞 Carbs50g
🧈 Fat45g

Nashville Crispy Chicken Sandwich

Hot fried chicken thigh, lemon slaw, sweet pickle, honey mustard mayonnaise, toasted brioche bun

⚡️ Calories750
🥩 Protein40g
🍞 Carbs60g
🧈 Fat35g

Earls Classic Burger

Ground chuck patty, tomato, red onion, leaf lettuce, pickle, mayonnaise, mustard, toasted brioche bun

⚡️ Calories700
🥩 Protein40g
🍞 Carbs50g
🧈 Fat40g

Surf + Turf

Chargrilled steak, grilled garlic jumbo shrimp, garlic mashed potatoes, seasonal vegetables

⚡️ Calories700
🥩 Protein60g
🍞 Carbs50g
🧈 Fat30g

Seafood Tower

Oysters, jumbo shrimp cocktail, ahi tuna tataki, spicy California roll, lobster tail, mignonette, spicy cocktail sauce. Serves 4-6

⚡️ Calories700
🥩 Protein60g
🍞 Carbs30g
🧈 Fat20g

Black Truffle Butter Steak

Garlic mashed potatoes, seasonal vegetables

⚡️ Calories700
🥩 Protein50g
🍞 Carbs60g
🧈 Fat40g

Breakfast Burger

Fried egg, dry-cured bacon, American cheddar, tomato, onion, lettuce, pickles, brioche bun, crispy potato pavé, garden greens

⚡️ Calories700
🥩 Protein30g
🍞 Carbs50g
🧈 Fat45g

Cajun Blackened Chicken

Cajun chicken breast, confit garlic butter, warm potato salad, bacon, coleslaw, kale oil

⚡️ Calories680
🥩 Protein40g
🍞 Carbs35g
🧈 Fat40g

Southwest Chicken Avocado Salad

Grilled cajun chicken, charred corn, dates, avocado, crumbled feta, black beans, peanut lime vinaigrette

⚡️ Calories650
🥩 Protein30g
🍞 Carbs45g
🧈 Fat35g
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Steak + Sushi

Tataki-style 4oz USDA Prime sirloin, ponzu sauce, spicy California roll, wagyu beef oshi press or aburi salmon sushi press

⚡️ Calories600
🥩 Protein30g
🍞 Carbs50g
🧈 Fat25g

Peppercorn Steak

Garlic mashed potatoes, seasonal vegetables

⚡️ Calories600
🥩 Protein35g
🍞 Carbs45g
🧈 Fat30g

Cobb Salad

Dry-cured bacon, crumbled blue cheese, oven-roasted tomatoes, avocado, hard boiled egg, parmesan vinaigrette

⚡️ Calories600
🥩 Protein30g
🍞 Carbs15g
🧈 Fat45g

Sesame Citrus Noodle Bowl

Chilled ube noodles, Asian pear, fresh herbed greens, crushed peanuts, crispy onions, citrus chili dressing

⚡️ Calories600
🥩 Protein15g
🍞 Carbs80g
🧈 Fat20g

Ahi Tuna Poke Bowl

Fresh mango, avocado, sesame seaweed salad, cucumber, macadamia nuts, seasoned sushi rice, dashi mayo

⚡️ Calories550
🥩 Protein30g
🍞 Carbs55g
🧈 Fat20g

Miso-Glazed Chilean Sea Bass

Shiro miso marinade, mushroom dashi broth, quinoa, bok choy

⚡️ Calories520
🥩 Protein38g
🍞 Carbs45g
🧈 Fat21g

Carne Tacos

Chargrilled sirloin steak, smashed avocado, charred corn, pickled onions, chipotle crema, cabbage, crumbled feta, cilantro

⚡️ Calories520
🥩 Protein28g
🍞 Carbs40g
🧈 Fat26g

Sticky Toffee Chocolate Pudding

Almond florentine, fresh berries, vanilla bean ice cream

⚡️ Calories500
🥩 Protein6g
🍞 Carbs60g
🧈 Fat25g

Classic Benedict

Poached eggs, Virginia ham, sourdough toast, hollandaise

⚡️ Calories500
🥩 Protein25g
🍞 Carbs30g
🧈 Fat30g

Bourbon Pecan Pie

Shaved chocolate, Chantilly cream

⚡️ Calories450
🥩 Protein5g
🍞 Carbs58g
🧈 Fat22g

Vegan Tofu Sesame Citrus Noodle Bowl

Crispy tofu, chilled ube noodles, Asian pear, fresh herbed greens, crushed peanuts, crispy onions, citrus chili dressing

⚡️ Calories450
🥩 Protein19g
🍞 Carbs65g
🧈 Fat18g

Pollo Tacos

Grilled chicken, smashed avocado, charred corn, pickled onions, chipotle crema, cabbage, crumbled feta, cilantro

⚡️ Calories450
🥩 Protein30g
🍞 Carbs40g
🧈 Fat20g

Steak Frites

Chargrilled 4oz USDA Prime Sirloin, french fries, horseradish cream, garden greens

⚡️ Calories450
🥩 Protein28g
🍞 Carbs56g
🧈 Fat22g

Baja Tacos

Crispy beer-battered Atlantic cod, fresh pineapple jalapeño salsa, avocado cilantro crema, cabbage

⚡️ Calories450
🥩 Protein20g
🍞 Carbs40g
🧈 Fat15g

Cajun Blackened Steak

Garlic mashed potatoes, seasonal vegetables

⚡️ Calories450
🥩 Protein35g
🍞 Carbs40g
🧈 Fat20g

Szechuan Shrimp + Pork Dumplings

Chili crunch, black vinegar, roasted peanuts, green onions

⚡️ Calories420
🥩 Protein20g
🍞 Carbs40g
🧈 Fat22g

Jumbo Lump Crab Cake

Jumbo lump crab, caper remoulade, pickled red onions, avocado, arugula, lemon vinaigrette

⚡️ Calories400
🥩 Protein22g
🍞 Carbs25g
🧈 Fat23g

Oven Roasted Atlantic Salmon

Seasonal vegetables, jasmine rice, crispy onions, microgreens

⚡️ Calories400
🥩 Protein40g
🍞 Carbs30g
🧈 Fat12g

Steak + Truffle Tortellini

Chargrilled 4oz USDA Prime sirloin, black truffle cream, ricotta, spinach, seasonal vegetables, fresh basil, parmesan

⚡️ Calories400
🥩 Protein25g
🍞 Carbs35g
🧈 Fat20g

Wagyu Beef Oshi Press

Flame torched beef, truffle soy glaze, jalapeño

⚡️ Calories400
🥩 Protein25g
🍞 Carbs15g
🧈 Fat30g

Truffle Tortellini

Black truffle cream, ricotta, spinach, seasonal vegetables, fresh basil, parmesan

⚡️ Calories400
🥩 Protein15g
🍞 Carbs45g
🧈 Fat20g

Key Lime Pie

Toasted coconut, Chantilly cream, almond crumble, lime

⚡️ Calories400
🥩 Protein6g
🍞 Carbs50g
🧈 Fat20g

Crème Brûlée Cheesecake

New York-style, vanilla custard, fresh berries, Chantilly cream

⚡️ Calories350
🥩 Protein6g
🍞 Carbs35g
🧈 Fat22g

Seafood Platter

Oysters, jumbo shrimp cocktail, ahi tuna tataki, spicy California roll, lobster tail, mignonette, spicy cocktail sauce. Serves 2-4

⚡️ Calories350
🥩 Protein25g
🍞 Carbs30g
🧈 Fat15g

Aburi Salmon Sushi Press

Torched dashi salmon, jalapeño, pickled ginger, micro cilantro, unagi

⚡️ Calories300
🥩 Protein25g
🍞 Carbs35g
🧈 Fat10g

Spicy California Roll

Yuzu crab, avocado, cucumber, sriracha aioli, sesame soy paper

⚡️ Calories300
🥩 Protein6g
🍞 Carbs40g
🧈 Fat15g

Vegan Charred Corn + Avocado Dip

Chipotle aioli, Tajin, crispy corn tortillas

⚡️ Calories250
🥩 Protein3g
🍞 Carbs20g
🧈 Fat18g

Steak + Eggs

Chargrilled 4oz USDA Prime sirloin, two eggs sunny side up, artisan bread, crispy potato pavé, garden greens

⚡️ Calories250
🥩 Protein23g
🍞 Carbs0g
🧈 Fat17g

Vegan Garden Burger

100% plant-based patty, vegan mayonnaise, mustard, leaf lettuce, tomato, pickle, red onion

⚡️ Calories250
🥩 Protein10g
🍞 Carbs30g
🧈 Fat12g

Ahi Tuna Tataki

Pickled shimeji mushrooms, yuzu broth, avocado purée

⚡️ Calories200
🥩 Protein21g
🍞 Carbs10g
🧈 Fat8g

Garden Greens Salad

Watermelon radish, mixed greens, croutons, parmesan vinaigrette

⚡️ Calories200
🥩 Protein5g
🍞 Carbs20g
🧈 Fat12g

American Breakfast

Eggs sunny side up, dry-cured bacon, sourdough toast, crispy potato pavé, garden greens

⚡️ Calories180
🥩 Protein12g
🍞 Carbs1g
🧈 Fat13g

Avocado Benedict

Poached eggs, avocado, sourdough toast, hollandaise

⚡️ Calories150
🥩 Protein6g
🍞 Carbs30g
🧈 Fat10g

Oysters on the Half Shell

Mignonette, horseradish, lemon

⚡️ Calories60
🥩 Protein5g
🍞 Carbs5g
🧈 Fat1g

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About Earls Kitchen + Bar Nutrition Information

Discover the nutritional content of menu items at Earls Kitchen + Bar in Bellevue, WA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Earls Kitchen + Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/earls-kitchen-bar-bellevue-wa. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy