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Earl of Sandwich

Nutrition Facts & Calorie Information

209 Edgewood Ave SE Suite 110, Atlanta, GA 30303

34items analyzed
"The menu is fairly balanced but tends to be carb-forward, with many items in the 400–650 kcal range and 40–60 g carbs, while protein sits around 20–30 g and fat 10–28 g. Cutting pick: Holiday Turkey (350 kcal, 25 g protein, 9 g fat) offers solid protein with relatively low calories. Bulking pick: The Cuban Sandwich (650 kcal, 28 g protein, 28 g fat, 64 g carbs) provides a big calorie boost with decent protein. For balanced eating, pair lean options with a side salad to add volume without excessive calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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The Cuban Sandwich

Freshly baked on our white or wheat Artisan bread.

⚡️ Calories650
🥩 Protein28g
🍞 Carbs64g
🧈 Fat28g

Italian

Freshly baked on our white or wheat Artisan bread.

⚡️ Calories580
🥩 Protein28g
🍞 Carbs52g
🧈 Fat24g

Chipotle Chicken Avocado

Freshly baked on our white or wheat Artisan bread.

⚡️ Calories550
🥩 Protein32g
🍞 Carbs48g
🧈 Fat18g
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Earl’s Cobb

Hand Crafted Wrap.

⚡️ Calories520
🥩 Protein28g
🍞 Carbs45g
🧈 Fat26g

Chicken Bacon Avocado Wrap

Hand Crafted Wrap.

⚡️ Calories520
🥩 Protein28g
🍞 Carbs44g
🧈 Fat22g

Earl’s Club

Freshly baked on our white or wheat Artisan bread.

⚡️ Calories520
🥩 Protein28g
🍞 Carbs46g
🧈 Fat24g

Ham & Swiss

Freshly baked on our white or wheat Artisan bread.

⚡️ Calories520
🥩 Protein28g
🍞 Carbs48g
🧈 Fat22g

Pepperoni

Served on our Artisan bread.

⚡️ Calories520
🥩 Protein22g
🍞 Carbs48g
🧈 Fat28g

Bacon Mac & Cheese

Side item.

⚡️ Calories520
🥩 Protein20g
🍞 Carbs50g
🧈 Fat26g

Spicy Tuna Wrap

Hand Crafted Wrap.

⚡️ Calories480
🥩 Protein26g
🍞 Carbs42g
🧈 Fat22g

Tuna Melt

Freshly baked on our white or wheat Artisan bread.

⚡️ Calories480
🥩 Protein28g
🍞 Carbs28g
🧈 Fat20g

Montagu®

Freshly baked on our white or wheat Artisan bread.

⚡️ Calories420
🥩 Protein24g
🍞 Carbs42g
🧈 Fat12g

1762® The Original

Freshly baked on our white or wheat Artisan bread.

⚡️ Calories420
🥩 Protein20g
🍞 Carbs44g
🧈 Fat14g
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Cheese

Served on our Artisan bread.

⚡️ Calories410
🥩 Protein21g
🍞 Carbs61g
🧈 Fat11g

Earl’s Cobb

Fresh greens salad.

⚡️ Calories350
🥩 Protein20g
🍞 Carbs15g
🧈 Fat22g

Holiday Turkey

Freshly baked on our white or wheat Artisan bread.

⚡️ Calories350
🥩 Protein25g
🍞 Carbs40g
🧈 Fat9g

Kids Pizza Bread

Kid-friendly sandwich.

⚡️ Calories320
🥩 Protein12g
🍞 Carbs34g
🧈 Fat14g

Kids Grilled Cheese

Kid-friendly sandwich.

⚡️ Calories320
🥩 Protein12g
🍞 Carbs34g
🧈 Fat16g

Kids Turkey & Swiss

Kid-friendly sandwich.

⚡️ Calories320
🥩 Protein18g
🍞 Carbs32g
🧈 Fat9g

Premium Combo

Side item.

⚡️ Calories320
🥩 Protein6g
🍞 Carbs42g
🧈 Fat14g

Mac & Cheese

Side item.

⚡️ Calories320
🥩 Protein12g
🍞 Carbs38g
🧈 Fat12g

Make it a Combo

Side item.

⚡️ Calories320
🥩 Protein7g
🍞 Carbs45g
🧈 Fat12g

Chicken Tortilla

Soup.

⚡️ Calories260
🥩 Protein18g
🍞 Carbs24g
🧈 Fat9g

Brownie

Fresh baked daily.

⚡️ Calories250
🥩 Protein3g
🍞 Carbs34g
🧈 Fat12g

Broccoli & Cheddar

Soup.

⚡️ Calories230
🥩 Protein12g
🍞 Carbs20g
🧈 Fat14g

Chocolate Chip Cookie

Fresh baked daily.

⚡️ Calories230
🥩 Protein3g
🍞 Carbs30g
🧈 Fat12g

Tater Tots

Side item.

⚡️ Calories190
🥩 Protein3g
🍞 Carbs29g
🧈 Fat9g

Greek

Fresh greens salad.

⚡️ Calories180
🥩 Protein5g
🍞 Carbs12g
🧈 Fat12g

House Salad

Fresh greens salad.

⚡️ Calories150
🥩 Protein4g
🍞 Carbs12g
🧈 Fat10g

Chicken Noodle

Soup.

⚡️ Calories150
🥩 Protein8g
🍞 Carbs20g
🧈 Fat3g

Sugar Cookie

Fresh baked daily.

⚡️ Calories150
🥩 Protein2g
🍞 Carbs22g
🧈 Fat7g

Chips

Side item.

⚡️ Calories150
🥩 Protein2g
🍞 Carbs15g
🧈 Fat10g

Tomato

Soup.

⚡️ Calories90
🥩 Protein2g
🍞 Carbs18g
🧈 Fat1g

Side Salad

Side item.

⚡️ Calories90
🥩 Protein1g
🍞 Carbs12g
🧈 Fat4g

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About Earl of Sandwich Nutrition Information

Discover the nutritional content of menu items at Earl of Sandwich in Atlanta, GA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Earl of Sandwich Menu - Nutrition Facts – Macros & Calories." https://macros.menu/earl-of-sandwich-atlanta-ga. Accessed January 1, 2026.
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