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EA Teriyaki

Nutrition Facts & Calorie Information

194 Buckland Hills Dr Suite 2056, Manchester, CT 06042

10items analyzed
"This menu is generally calorie- and carb-heavy with several high-protein options, so it leans more toward bulking/maintenance than strict cutting. For cutting pick a lower-calorie, high-protein choice like the Chicken & Shrimp Teriyaki Combo (720 kcal, 66 g protein, 15 g fat) or the Veg D'Lite (320 kcal) if you need fewer calories; for bulking choose the Beef & Shrimp Teriyaki Combo (1030 kcal, 81 g protein, 108 g carbs) to maximize calories and protein for muscle gain."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Beef & Shrimp Teriyaki Combo

⚡️ Calories1030
🥩 Protein81g
🍞 Carbs108g
🧈 Fat31g

Beef Teriyaki Combo

⚡️ Calories920
🥩 Protein48g
🍞 Carbs104g
🧈 Fat32g

Chicken Teriyaki Combo

⚡️ Calories820
🥩 Protein45g
🍞 Carbs95g
🧈 Fat22g
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Chicken Teriyaki Special

⚡️ Calories800
🥩 Protein40g
🍞 Carbs90g
🧈 Fat20g

Chicken & Shrimp Teriyaki Combo

⚡️ Calories720
🥩 Protein66g
🍞 Carbs57g
🧈 Fat15g

Shrimp Teriyaki Combo

⚡️ Calories700
🥩 Protein35g
🍞 Carbs85g
🧈 Fat18g

Vegetable Noodle

Mixed vegetable & noodles

⚡️ Calories400
🥩 Protein12g
🍞 Carbs55g
🧈 Fat12g

Chicken Dumplings(6)

⚡️ Calories330
🥩 Protein18g
🍞 Carbs36g
🧈 Fat12g

Veg D'Lite

Mixed vegetable & steamed rice

⚡️ Calories320
🥩 Protein7g
🍞 Carbs56g
🧈 Fat4g

Vegetable Spring Roll

⚡️ Calories150
🥩 Protein3g
🍞 Carbs18g
🧈 Fat7g

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About EA Teriyaki Nutrition Information

Discover the nutritional content of menu items at EA Teriyaki in Manchester, CT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "EA Teriyaki Menu - Nutrition Facts – Macros & Calories." https://macros.menu/ea-teriyaki-manchester-ct. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy