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Dynamite Grill restaurant logo - View nutrition facts, calories, and macros for menu items at 363 W Pine St, Ponchatoula, LA 70454

Dynamite Grill

Nutrition Facts & Calorie Information

363 W Pine St, Ponchatoula, LA 70454

32items analyzed
"Dynamite Grill’s menu is energy-dense and fried-heavy, leaning more toward bulking or balanced eating than strict cutting. For cutting, try Philly Chicken (320 kcal, 41 g protein, 13 g fat) or Grilled (420 kcal, 38 g protein, 9 g carbs, 22 g fat) for high protein with moderate calories. For bulking, consider high-calorie, high-protein options like Cheeseburger Po Boy (1410 kcal, 84 g protein) or Loaded Steakhouse (865 kcal, 54 g protein)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Cheeseburger Po Boy

Double patty angus chicken beef served on leidenheimer french bread, with American cheese, mayo, mustard, lettuce, tomato, onions, and pickles.

⚑️ Calories1410
πŸ₯© Protein84g
🍞 Carbs105g
🧈 Fat72g

Whole Fish

Whole fish, served with fries, toast, tartar sauce & drink.

⚑️ Calories1120
πŸ₯© Protein55g
🍞 Carbs120g
🧈 Fat42g

Hot Sausage Po Boy

Patton's spicy & juicy hot sausage patties, served on leidenheimer bread, with american cheese, mayo, lettuce, tomato & pickles.

⚑️ Calories1062
πŸ₯© Protein40g
🍞 Carbs68g
🧈 Fat70g
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Chicken Tenders (4 Pieces)

Served with fries, toast & drink.

⚑️ Calories980
πŸ₯© Protein46g
🍞 Carbs114g
🧈 Fat38g

Wings

Your choice of bone-in or bone-out wings served with carrots, celery & homemade ranch.

⚑️ Calories900
πŸ₯© Protein60g
🍞 Carbs20g
🧈 Fat60g

Loaded Steakhouse

Single patty angus chuck beef, american cheese, potato spread, crispy fried onions & A1 steak sauce.

⚑️ Calories865
πŸ₯© Protein54g
🍞 Carbs23g
🧈 Fat65g

Kids Cheese Quesadilla.

Served with fries & drink.

⚑️ Calories860
πŸ₯© Protein28g
🍞 Carbs110g
🧈 Fat32g

Shrimp Po Boy

(Shrimp are imported) Crispy fried shrimp, served on leidenheimer french bread, with mayo, lettuce, tomato & pickles.

⚑️ Calories830
πŸ₯© Protein38g
🍞 Carbs65g
🧈 Fat42g

Gravy Cheese Fries

Crispy french fries smothered in homemade gravy and cheddar cheese.

⚑️ Calories820
πŸ₯© Protein28g
🍞 Carbs78g
🧈 Fat38g

Catfish Po Boy

Crispy fried fish, served on leidenheimer french bread, with mayo, lettuce, tomato & pickles.

⚑️ Calories820
πŸ₯© Protein38g
🍞 Carbs60g
🧈 Fat42g

Chicken Nuggets (5 Pieces)

Served with fries & drink.

⚑️ Calories730
πŸ₯© Protein18g
🍞 Carbs98g
🧈 Fat29g

Philly Steak

Sliced ribeye steak, mushroom, swiss cheese, grilled onions & peppers.

⚑️ Calories730
πŸ₯© Protein56g
🍞 Carbs33g
🧈 Fat46g

Fried Corn

4 Pieces of fried corn on the cob, tossed with butter and cajun seasoning.

⚑️ Calories720
πŸ₯© Protein16g
🍞 Carbs112g
🧈 Fat32g
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Double Cheeseburger

Double patty angus chuck beef, american cheese, mayo, mustard, lettuce, tomato, onions & pickles.

⚑️ Calories680
πŸ₯© Protein38g
🍞 Carbs50g
🧈 Fat34g

Kids Burger

Served with fries & drink.

⚑️ Calories650
πŸ₯© Protein25g
🍞 Carbs85g
🧈 Fat25g

Gyros Wrap

Shaved gyros meat with tzatziki sauce, lettuce, tomato & onions.

⚑️ Calories600
πŸ₯© Protein28g
🍞 Carbs58g
🧈 Fat25g

Italian Beef

Tender seasoned roast beef, swiss cheese & assorted giardiniera.

⚑️ Calories560
πŸ₯© Protein57g
🍞 Carbs32g
🧈 Fat25g

Classic

Fried chicken, mayo, and pickles

⚑️ Calories560
πŸ₯© Protein28g
🍞 Carbs46g
🧈 Fat28g

Cheeseburger

Single patty angus chuck beef, american cheese, mayo, mustard, lettuce, tomato, onions & pickles.

⚑️ Calories560
πŸ₯© Protein26g
🍞 Carbs24g
🧈 Fat40g

Mushroom Swiss

Single patty angus chuck beef, swiss cheese, mayo, lettuce, grilled onions & mushrooms.

⚑️ Calories525
πŸ₯© Protein35g
🍞 Carbs10g
🧈 Fat42g

Shawarma Wrap

Shawarma with garlic sauce and meditarranean pickles.

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs52g
🧈 Fat22g

Dynamite Chicken

Fried chicken tossed in your choice of wing sauce, built the way you like it.

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs22g
🧈 Fat30g

Bread Pudding

Baked with cinnamon and vainilla, topped with a rich bourbon sauce.

⚑️ Calories520
πŸ₯© Protein9g
🍞 Carbs60g
🧈 Fat22g

Chicken Quesadilla

Grilled flour tortilla stuffed with seasoned chicken and melted cheese.

⚑️ Calories460
πŸ₯© Protein28g
🍞 Carbs38g
🧈 Fat22g

House Salad

Romaine lettuce, croutons, feta cheese, kalamata olives, with house dressing.

⚑️ Calories420
πŸ₯© Protein14g
🍞 Carbs46g
🧈 Fat20g

Grilled

Grilled chicken, mayo, lettuce, and tomato

⚑️ Calories420
πŸ₯© Protein38g
🍞 Carbs9g
🧈 Fat22g

Philly Chicken

Grilled chicken, swiss cheese, mushroom, grilled onions & peppers.

⚑️ Calories320
πŸ₯© Protein41g
🍞 Carbs12g
🧈 Fat13g

French fries

⚑️ Calories320
πŸ₯© Protein4g
🍞 Carbs38g
🧈 Fat15g

Caesar Salad

Romaine, parmesan cheese & croutons with homemade caesar dressing.

⚑️ Calories320
πŸ₯© Protein10g
🍞 Carbs28g
🧈 Fat16g

Brownie

Irrestibly chocolate , our classic fudge brownie is baked to perfection.

⚑️ Calories320
πŸ₯© Protein4g
🍞 Carbs40g
🧈 Fat18g

Fried Mushrooms

Golden, bite-sized mushrooms, breaded and fried to perfection.

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs18g
🧈 Fat14g

Onions Rings

Crispy onion rings, made with sweet onions, flavorful batter, and a touch of spice.

⚑️ Calories210
πŸ₯© Protein3g
🍞 Carbs28g
🧈 Fat11g

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About Dynamite Grill Nutrition Information

Discover the nutritional content of menu items at Dynamite Grill in Ponchatoula, LA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Dynamite Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/dynamite-grill-ponchatoula-la. Accessed December 31, 2025.
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