Nutrition Facts & Calorie Information

9100 Wiles Rd, Coral Springs, FL 33065

345items analyzed

"This menu leans toward higher‑calorie, indulgent options (burgers, pancakes, heavy breakfasts), so overall it’s more suited to bulking or maintenance than strict cutting — though there are some lean choices if you pick carefully. For cutting, choose the FIT Omelette (300 kcal, 20 g protein, very low carbs) or the Grilled/Blackened Chicken Breast Sandwich/CHX Salad Platter for high protein with moderate calories. For bulking, go for the Black & Blue Burger (850 kcal, 52 g protein, 55 g fat) or the Large White Fish Chunk Platter (800 kcal, 60 g protein) to boost calorie and protein intake."

- Paw

About DYANS KITCHEN Nutrition Information

Discover the nutritional content of menu items at DYANS KITCHEN in Coral Springs, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

• Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
• Compare similar items to make the best choice for your dietary goals
• Keep in mind that actual values may vary based on preparation and serving size
• Consider your daily nutritional targets when making selections

DYANS KITCHEN

Nutrition Facts & Calorie Information

1lb Rugalah (bakery)

BSS (per lb)

1/2lb Rugalah (bakery)

Want 35,000 menus in your pocket?

Half Dozen Bagels

Cheddar (per lb)

B&G COMBO

Hard Salami (per lb)

Gouda (per lb)

1/2 Dozen Bagels To Go

Challah (per lb)

Skillet

Double Dog Platter

Baked Salmon (per lb)

Eat out, locked in.

Chix Waffles (3 tenders)

Dozen Bagels

Egg Salad (per lb)

N Y Strip/ 2 Eggs

Club Combo

Bacon Cheese Burger

Black & Blue Burger

Patty Melt

Italian Combo Sub

Jumbo Cinn Roll

Chic Tend Pamigiana Sub

Frosted Flake French Toast

Large White Fish Chunk Fish Platter

Cinn. Swirl Pancakes(3)

Large Pickled Herring Fish Platter

Hot Open Meatloaf with Gravy

C B Hash/ 2 Eggs

Pancakes (3)

SHORT Stack (2)

Large Baked Salmon Chunk Fish Platter

Chipotle Gouda Chix Sand

Turkey Chef Salad

Chicken Salad, Bacon Club

Country Inn

American (per lb)

Philly Cheese Steak Sub

Bagel Cream Cheese Avocado & Tomato

Brisket (per lb)

Brisket Lean (per lb)

BBC BBQ Bac Chedd Grilled Chic Sand

West Coast Wrap

Gyro Pocket on a Pita

Corned Beef/ 2 Eggs

French Dip Au Jus

Meatball Parmigiana Sub

Buffalo CHX Wrap

Farmhouse

Cinn. Swirl Pancakes - Short (2)

Large Sable Fish Platter

Grilled Reuben

Tuscan Grilled CHX Breast Sandwich

Open Brisket w/ Gravy Lunch

S/O C B Hash lunch

Ham (per lb)

Large Belly Lox Fish Platter

Turkey Melt

Grilled Cheese & Ham

Parkland Wrap

Large Nova Fish Platter

Hot Brisket Sandwich

Grilled CXH Caesar Wrap

Roast Beef Melt

Open Roast Beef w/ Gravy Lunch

Funfetti Pancakes

Pastrami/ 2 Eggs

Silver(6 Pc)

Hot Pastrami Sandwich

FULL B&G

CB HASH Omel

Mini Belly Lox Fish Platter

Grilled Onion Burger

Turkey Reuben

Tuna Salad Platter