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Dutch's Restaurant

Nutrition Facts & Calorie Information

24 E Park St, Newark, NJ 07102

10items analyzed
"The menu leans toward higher‑calorie, higher‑fat entrees (big steaks, rich pastas), so overall it’s more suited to bulking, though lighter salads and the poached salmon work for cutting. For cutting, pick the Poached Salmon (350 kcal, 30 g protein) or the Greek Salad (200 kcal) and ask for dressing on the side or a light vinaigrette. For bulking, choose the 16 oz Ribeye (1,152 kcal, 90 g protein) or the Filet Mignon and add a starchy side (pasta, potatoes) to increase calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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16 oz. Ribeye Steak

Grilled to a whole new level under hot broiler for a crusty finish parsnip puree and red bliss potatoes. Choose a meat preparation: Rare, Medium Rare, Medium, Medium Well, Well Done.

⚡️ Calories1152
🥩 Protein90g
🍞 Carbs8g
🧈 Fat90g

8 oz. Filet Mignon

Simply grilled to perfection and peppercorn creamy mushroom sauce. Choose a meat preparation: Rare, Medium Rare, Medium, Medium Well, Well Done.

⚡️ Calories610
🥩 Protein46g
🍞 Carbs5g
🧈 Fat45g

Roasted French Cut Chicken

Saute spinach and baby carrots.

⚡️ Calories600
🥩 Protein50g
🍞 Carbs30g
🧈 Fat30g
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Smoked Salmon 3 Color Fusilli Pasta

Zesty lemon pasta and vegetables in creamy sauce.

⚡️ Calories520
🥩 Protein21g
🍞 Carbs56g
🧈 Fat22g

Kids Spaghetti and Meatballs

* * *

⚡️ Calories400
🥩 Protein20g
🍞 Carbs55g
🧈 Fat10g

Caesar Salad Supreme

* * *

⚡️ Calories400
🥩 Protein10g
🍞 Carbs30g
🧈 Fat25g

Poached Salmon

Parchment paper, lemon, butter, capers and sun-dried tomato.

⚡️ Calories350
🥩 Protein30g
🍞 Carbs5g
🧈 Fat20g

Kids Classic Macaroni and Cheese

* * *

⚡️ Calories300
🥩 Protein10g
🍞 Carbs33g
🧈 Fat15g

Greek Salad

Garlic and lemon juice, lettuce, cucumbers, tomatoes, olives, onions and feta cheese seasoned, with flake salt and black pepper.

⚡️ Calories200
🥩 Protein6g
🍞 Carbs12g
🧈 Fat16g

Create Your Own Salad

Romaine lettuce, heirloom tomato, red onion, olives, bell pepper, cucumber, lemon-juiced, extra virgin olive oil.

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Dutch's Restaurant Nutrition Information

Discover the nutritional content of menu items at Dutch's Restaurant in Newark, NJ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Dutch's Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/dutchs-restaurant-park-st-newark-nj. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy