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Dutchman's restaurant logo - View nutrition facts, calories, and macros for menu items at 14 Maine St Brunswick, ME 04011

Dutchman's

Nutrition Facts & Calorie Information

14 Maine St Brunswick, ME 04011

24items analyzed
"The menu has a lot of calorie-dense bagels and high‑fat spreads but also several high‑protein options, so it generally leans toward bulking-friendly choices while still allowing balanced meals if you skip heavy spreads. For cutting: get the Bagel of the Day with Smoked Salmon and skip cream cheese/butter to keep calories moderate and protein high. For bulking: choose a Sesame bagel with Plain cream cheese plus the Browne Trading Co. smoked salmon (or the Turkey Lurkey sandwich) for a big calorie-and-protein boost."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Butter

$1

⚑️ Calories700
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat81g

Poppy

⚑️ Calories575
πŸ₯© Protein83g
🍞 Carbs7g
🧈 Fat25g

Sesame

⚑️ Calories573
πŸ₯© Protein17g
🍞 Carbs23g
🧈 Fat50g
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Egg & Cheese

$9 - Two fried eggs, American cheese, bodega sauce, salt & pepper

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat35g

Turkey Lurkey

$12 - Roasted Turkey, Iceberg, Heirloom Tomato, Housemade Ranch, French Fried Onions

⚑️ Calories500
πŸ₯© Protein40g
🍞 Carbs30g
🧈 Fat20g

The Dutch Royalty

$12 - 2 Fried Eggs, Thin Sliced Pastrami, Crispy Hashbrowns, American Cheese, Bodega Sauce, Salt & pepper

⚑️ Calories420
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat25g

Plain cream Cheese

$6

⚑️ Calories350
πŸ₯© Protein7g
🍞 Carbs2g
🧈 Fat34g

Roasted Veggie

$7

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat15g

Urban Legend

$11 - Cucumbers, Avocado, Miso Carrots, Tobiko, Choice Of Cream Cheese

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat15g

Everything

⚑️ Calories300
πŸ₯© Protein8g
🍞 Carbs40g
🧈 Fat10g

Garden State

$9 - Cucumbers, Heirloom Tomatoes, Pickled Onion, Capers, Choice Of Cream Cheese

⚑️ Calories300
πŸ₯© Protein6g
🍞 Carbs40g
🧈 Fat15g

Add Browne Trading Co. Smoked Salmon

$5

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs5g
🧈 Fat20g

Za'atar

⚑️ Calories270
πŸ₯© Protein6g
🍞 Carbs45g
🧈 Fat8g
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Bagel of the Day

⚑️ Calories250
πŸ₯© Protein9g
🍞 Carbs50g
🧈 Fat1g

Seasonal Flavor

$7

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat10g

Smoked Salmon

$8

⚑️ Calories210
πŸ₯© Protein22g
🍞 Carbs0g
🧈 Fat13g

Roasted Garlic & Herb

$7

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs19g
🧈 Fat6g

Flavored Cream Cheese

$3

⚑️ Calories120
πŸ₯© Protein2g
🍞 Carbs3g
🧈 Fat11g

Vegan Cream Cheese

$3.50

⚑️ Calories100
πŸ₯© Protein3g
🍞 Carbs2g
🧈 Fat10g

Peanut Butter

$1.50

⚑️ Calories100
πŸ₯© Protein5g
🍞 Carbs7g
🧈 Fat8g

Raspberry Jam

$1.50

⚑️ Calories50
πŸ₯© Protein0g
🍞 Carbs13g
🧈 Fat0g

Hummus

$2

⚑️ Calories25
πŸ₯© Protein1g
🍞 Carbs2g
🧈 Fat1g

Add-Ons

Cucumbers $.50, Pickled Red Onions $.50, Capers $.75, Heirloom Tomato $2, Avocado $2.50, Tobiko $2, Banana Peppers $.75, Bacon $3, Porkroll $3, Fried Egg $1.50, Turkey $4, Pastrami Spiced Smoked Salmon $5, Browne Trading Co. Smoked Salmon $5

⚑️ Calories3
πŸ₯© Protein0g
🍞 Carbs1g
🧈 Fat0g

Plain

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Dutchman's Nutrition Information

Discover the nutritional content of menu items at Dutchman's in Brunswick, ME. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Dutchman's Menu - Nutrition Facts – Macros & Calories." https://macros.menu/dutchmans-brunswick-me. Accessed December 26, 2025.
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