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Duncan's Market & Grill LLC

Nutrition Facts & Calorie Information

6159 KY-94 E, Murray, KY 42071

26items analyzed
"The menu is heavy on fried, high‑fat, calorie-dense comfort foods with a few lean options, so overall it’s more suited to bulking than cutting. For cutting, pick the Chicken (165 kcal, 31 g protein) or Pork Tenderloin (170 kcal, 26 g protein) and skip the bun/fries or swap for a salad. For bulking, go with the Chicken Nugget Basket (750 kcal) or Double Hamburger (700 kcal) β€” add fries or bacon if you want extra calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Chicken Nugget Basket

$4.65; Includes fries, tater tots or onion rings

⚑️ Calories750
πŸ₯© Protein29g
🍞 Carbs65g
🧈 Fat38g

Double Hamburger

$3.95

⚑️ Calories700
πŸ₯© Protein38g
🍞 Carbs42g
🧈 Fat42g

Shrimp Basket

$5.75; Includes fries, tater tots or onion rings

⚑️ Calories670
πŸ₯© Protein29g
🍞 Carbs58g
🧈 Fat35g
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Chuckwagon

$2.85

⚑️ Calories620
πŸ₯© Protein28g
🍞 Carbs52g
🧈 Fat34g

Double Cheeseburger

$4.60

⚑️ Calories520
πŸ₯© Protein30g
🍞 Carbs36g
🧈 Fat32g

Grilled Cheese

$1.70

⚑️ Calories480
πŸ₯© Protein18g
🍞 Carbs30g
🧈 Fat28g

Bar-B-Q

Small $3.45; Large $3.95

⚑️ Calories420
πŸ₯© Protein22g
🍞 Carbs45g
🧈 Fat18g

Bacon, Lettuce & Tomato

$2.80

⚑️ Calories420
πŸ₯© Protein18g
🍞 Carbs32g
🧈 Fat22g

Hot Ham & Cheese

$2.85

⚑️ Calories420
πŸ₯© Protein22g
🍞 Carbs38g
🧈 Fat19g

Onion Rings

$1.70; Add Cheese or Tomato $0.35

⚑️ Calories420
πŸ₯© Protein5g
🍞 Carbs44g
🧈 Fat25g

Sundaes - Hot Fudge, Caramel

$2.30

⚑️ Calories420
πŸ₯© Protein7g
🍞 Carbs52g
🧈 Fat18g

Battered Whole Mushrooms

6 For $3.29

⚑️ Calories360
πŸ₯© Protein6g
🍞 Carbs36g
🧈 Fat24g

Homemade Pies

(per slice) $2.75

⚑️ Calories360
πŸ₯© Protein4g
🍞 Carbs46g
🧈 Fat17g
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Sundaes - Chocolate, Strawberry

$2.00

⚑️ Calories350
πŸ₯© Protein6g
🍞 Carbs45g
🧈 Fat15g

Cheeseburger

$2.80

⚑️ Calories330
πŸ₯© Protein17g
🍞 Carbs33g
🧈 Fat14g

Hot Dog

$1.70

⚑️ Calories320
πŸ₯© Protein12g
🍞 Carbs25g
🧈 Fat20g

Mozzarella Sticks

3 For $1.99; 6 For $3.89

⚑️ Calories300
πŸ₯© Protein18g
🍞 Carbs24g
🧈 Fat21g

Hamburger

$2.45

⚑️ Calories290
πŸ₯© Protein14g
🍞 Carbs31g
🧈 Fat12g

Jalapeno Poppers

3 For $1.99; 6 For $3.89

⚑️ Calories270
πŸ₯© Protein5g
🍞 Carbs12g
🧈 Fat21g

Corn Dog

$1.70

⚑️ Calories250
πŸ₯© Protein7g
🍞 Carbs24g
🧈 Fat13g

French Fries

$1.70

⚑️ Calories230
πŸ₯© Protein3g
🍞 Carbs30g
🧈 Fat11g

Tater Tots

$1.70

⚑️ Calories220
πŸ₯© Protein3g
🍞 Carbs22g
🧈 Fat14g

Cone or Cup

Vanilla, Chocolate or Twist; Small $1.00; Large $1.50

⚑️ Calories180
πŸ₯© Protein4g
🍞 Carbs26g
🧈 Fat6g

Pork Tenderloin

$2.85

⚑️ Calories170
πŸ₯© Protein26g
🍞 Carbs0g
🧈 Fat6g

Chicken

$2.85

⚑️ Calories165
πŸ₯© Protein31g
🍞 Carbs0g
🧈 Fat4g

Add Bacon

$1.55

⚑️ Calories90
πŸ₯© Protein6g
🍞 Carbs0g
🧈 Fat7g

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About Duncan's Market & Grill LLC Nutrition Information

Discover the nutritional content of menu items at Duncan's Market & Grill LLC in Murray, KY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Duncan's Market & Grill LLC Menu - Nutrition Facts – Macros & Calories." https://macros.menu/duncans-market-grill-llc-murray-ky. Accessed December 31, 2025.
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