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Dumpling World

Nutrition Facts & Calorie Information

620 SE Everett Mall Way #400, Everett, WA 98208

45items analyzed
"The menu leans heavy on carbs and fried dishes, with many noodle, rice, and pan-fried options pushing calories up. For cutting, a solid choice is beef & onion dumpling (boil) at 65 kcal with 6 g protein (pair with a light veggie like wood ear mushroom salad if you want volume without many extra calories). For bulking, go for higher-calorie, protein-forward options such as combo fried rice (720 kcal, 40 g protein). Overall, mix lean, low-calorie items with larger portions of higher-protein dishes to shift toward cutting or bulking as needed."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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szechuan tan tan noodle (has peanut and pork)

四川担担面

⚡️ Calories760
🥩 Protein26g
🍞 Carbs84g
🧈 Fat34g

combo fried rice (pork + chicken + shrimp)

综合炒饭(猪+鸡+虾)

⚡️ Calories720
🥩 Protein40g
🍞 Carbs90g
🧈 Fat22g

eggplant & minced pork noodle (dry)

茄丁面(干拌)

⚡️ Calories700
🥩 Protein25g
🍞 Carbs90g
🧈 Fat22g
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braised beef noodle soup

红烧牛肉面

⚡️ Calories680
🥩 Protein36g
🍞 Carbs68g
🧈 Fat28g

spicy braised beef noodle soup

香辣牛肉面

⚡️ Calories650
🥩 Protein32g
🍞 Carbs68g
🧈 Fat28g

combo chow mein (pork + chicken + shrimp)

综合炒面(猪+鸡+虾)

⚡️ Calories650
🥩 Protein38g
🍞 Carbs78g
🧈 Fat20g

pork chow mein

猪肉炒面

⚡️ Calories650
🥩 Protein28g
🍞 Carbs70g
🧈 Fat22g

beef chow mein

牛肉炒面

⚡️ Calories640
🥩 Protein28g
🍞 Carbs75g
🧈 Fat18g

beef fried rice

牛肉炒饭

⚡️ Calories640
🥩 Protein30g
🍞 Carbs68g
🧈 Fat20g

pork fried rice

猪肉炒饭

⚡️ Calories580
🥩 Protein25g
🍞 Carbs68g
🧈 Fat16g

vegan sesame sauce noodle (dry)

麻酱拌面(干拌)

⚡️ Calories540
🥩 Protein16g
🍞 Carbs78g
🧈 Fat24g

egg & tomato noodle (dry)

番茄鸡蛋面(干拌)

⚡️ Calories520
🥩 Protein22g
🍞 Carbs66g
🧈 Fat14g

curry chicken & potato dumpling

咖喱鸡肉土豆蒸饺

⚡️ Calories520
🥩 Protein28g
🍞 Carbs60g
🧈 Fat18g
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pan-fried thumb bun - pork & scallion

猪肉香葱拇指生煎(10)

⚡️ Calories520
🥩 Protein26g
🍞 Carbs54g
🧈 Fat22g

chicken fried chow mein

鸡肉炒面

⚡️ Calories520
🥩 Protein28g
🍞 Carbs60g
🧈 Fat18g

cheese crab puff

炸蟹角(5)

⚡️ Calories420
🥩 Protein12g
🍞 Carbs30g
🧈 Fat24g

pork & scallion spicy dumpling

猪肉香葱酸汤水饺

⚡️ Calories420
🥩 Protein22g
🍞 Carbs40g
🧈 Fat20g

shrimp fried rice

虾炒饭

⚡️ Calories420
🥩 Protein22g
🍞 Carbs56g
🧈 Fat12g

vegetable chow mein

素炒面

⚡️ Calories420
🥩 Protein14g
🍞 Carbs62g
🧈 Fat12g

chicken fried rice

鸡肉炒饭

⚡️ Calories420
🥩 Protein22g
🍞 Carbs52g
🧈 Fat12g

shrimp chow mein

虾炒面

⚡️ Calories420
🥩 Protein22g
🍞 Carbs58g
🧈 Fat12g

vegetable spring roll

炸素春卷(4)

⚡️ Calories400
🥩 Protein16g
🍞 Carbs60g
🧈 Fat28g

curry chicken & potato pot stickers

咖喱鸡肉土豆锅贴

⚡️ Calories350
🥩 Protein22g
🍞 Carbs38g
🧈 Fat14g

extra noodle

额外面条

⚡️ Calories350
🥩 Protein9g
🍞 Carbs70g
🧈 Fat6g

shrimp & pork & chive spicy dumpling

三鲜酸汤水饺

⚡️ Calories340
🥩 Protein22g
🍞 Carbs26g
🧈 Fat12g

beef & onion spicy dumpling

牛肉洋葱酸汤水饺

⚡️ Calories330
🥩 Protein22g
🍞 Carbs34g
🧈 Fat12g

pork & scallion pot stickers

猪肉香葱锅贴

⚡️ Calories320
🥩 Protein12g
🍞 Carbs28g
🧈 Fat14g

colorful dumpling

彩色蒸饺(2 x shrimp & Pork & Chive,2 x Chicken & Corn,2 x Bok Choy & Mushroom)

⚡️ Calories320
🥩 Protein22g
🍞 Carbs42g
🧈 Fat8g

stir-fried green beans (has minced pork)

干煸四季豆

⚡️ Calories320
🥩 Protein22g
🍞 Carbs10g
🧈 Fat20g

white rice (with butter)

白米饭 (牛油)

⚡️ Calories307
🥩 Protein4g
🍞 Carbs45g
🧈 Fat11g

beef & onion pot stickers

牛肉洋葱锅贴

⚡️ Calories300
🥩 Protein15g
🍞 Carbs28g
🧈 Fat12g

shrimp & pork & chive dumpling (boil)

三鲜水饺

⚡️ Calories290
🥩 Protein20g
🍞 Carbs40g
🧈 Fat8g

shrimp & pork & chive pot stickers

三鲜锅贴

⚡️ Calories270
🥩 Protein16g
🍞 Carbs23g
🧈 Fat11g

red bean sesame ball

红豆麻球

⚡️ Calories260
🥩 Protein6g
🍞 Carbs38g
🧈 Fat12g

vegetable fried rice

素炒饭

⚡️ Calories260
🥩 Protein7g
🍞 Carbs45g
🧈 Fat8g

pork & scallion dumpling

猪肉香葱蒸饺

⚡️ Calories240
🥩 Protein30g
🍞 Carbs42g
🧈 Fat12g

boiled edamame

煮毛豆

⚡️ Calories122
🥩 Protein11g
🍞 Carbs9g
🧈 Fat5g

sauteed mushroom and bok choy

香菇菜心

⚡️ Calories120
🥩 Protein6g
🍞 Carbs9g
🧈 Fat5g

wood ear mushroom salad

凉拌木耳

⚡️ Calories70
🥩 Protein2g
🍞 Carbs6g
🧈 Fat4g

beef & onion dumpling (boil)

牛肉洋葱水饺

⚡️ Calories65
🥩 Protein6g
🍞 Carbs8g
🧈 Fat2g

sauteed bok choy with garlic

蒜蓉小白菜

⚡️ Calories63
🥩 Protein1g
🍞 Carbs4g
🧈 Fat5g

pork & scallion dumpling (boil)

猪肉香葱水饺

⚡️ Calories60
🥩 Protein4g
🍞 Carbs8g
🧈 Fat3g

beef & onion dumpling

牛肉洋葱蒸饺

⚡️ Calories60
🥩 Protein3g
🍞 Carbs7g
🧈 Fat2g

passion fruit cucumber

百香果黄瓜

⚡️ Calories60
🥩 Protein1g
🍞 Carbs14g
🧈 Fat0g

shrimp & pork & chive dumpling

三鲜蒸饺

⚡️ Calories45
🥩 Protein3g
🍞 Carbs6g
🧈 Fat1g

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About Dumpling World Nutrition Information

Discover the nutritional content of menu items at Dumpling World in Everett, WA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Dumpling World Menu - Nutrition Facts – Macros & Calories." https://macros.menu/dumpling-world-everett-wa. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy