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Dumpling Panda - Miramar

Nutrition Facts & Calorie Information

11225 Miramar Pkwy #237, Miramar, FL 33025

32items analyzed
"The menu leans toward calorie-dense, higher-fat entrΓ©es (many 500–900 kcal items), so it’s generally more suited to bulking, though lighter choices are available for balanced or cutting plans if you pick carefully. For cutting: choose the Chicken Soup Dumplings (8) with the Spicy Cucumber Salad β€” moderate protein, low calories, and some veggies. For bulking: go with General Tso’s Chicken (very calorie-dense at ~900 kcal) to easily hit a calorie surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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General Tso’s Chicken

Deep-fried chicken coated in a thick, tangy-sweet ginger and chili sauce, stir-fried with dried chili peppers. Served with tender broccoli. $15.50

⚑️ Calories900
πŸ₯© Protein35g
🍞 Carbs85g
🧈 Fat45g

Spare Ribs

Half rack of tender ribs in a sweet BBQ glaze. $12.00

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat45g

Kung Pao

Stir-fried chicken or beef tossed with dried chili peppers, crunchy peanuts, cabbage, and a bold Sichuan chili sauce. $15.50

⚑️ Calories625
πŸ₯© Protein32g
🍞 Carbs40g
🧈 Fat40g
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Taiwanese Braised Beef Noodles Soup

Rich beef broth with noodles and tender beef $16.00

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs70g
🧈 Fat20g

Northern Zha Jiang Mian

Noodles with savory pork bean sauce $9.50

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs85g
🧈 Fat20g

Dan Dan Noodles

Spicy peanut and sesame noodles. $12.50

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs70g
🧈 Fat25g

Mochi Donut (3)

Chewy, fun mochi-textured donut served with nutella and powdered sugar $9.00

⚑️ Calories600
πŸ₯© Protein6g
🍞 Carbs85g
🧈 Fat25g

Sichuan Red Chili Wontons (8)

Spicy pork wontons in tangy, sweet chili sauce. $12.95

⚑️ Calories550
πŸ₯© Protein22g
🍞 Carbs45g
🧈 Fat30g

Braised Pork Rice

Taiwanese style savory braised pork over rice (16oz) $8.50

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat20g

Walnut Shrimp

$16.50

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat35g

Honey Crispy Wings(6)

Crispy jumbo wings glazed with a sweet & savory honey sauce. $12.00

⚑️ Calories485
πŸ₯© Protein30g
🍞 Carbs30g
🧈 Fat24g

Crab & Pork Soup Dumpling (8)

Real crab meat and pork in a rich, soupy dumpling $14.95

⚑️ Calories480
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat25g

Lo Mein

Stir-fried noodles with your choice of protein. $14.00

⚑️ Calories460
πŸ₯© Protein18g
🍞 Carbs70g
🧈 Fat14g
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Shrimp & Pork Dumpling (6)

Shrimp and pork dumplings. $9.50

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat20g

Shanghai Pork Soup Dumpling(8)

Juicy pork dumpling with hot broth inside $12.95

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat20g

Beef Dumpling (6)

Hearty beef-filled dumplings. $9.50

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat15g

Classic Pork Dumpling (6)

Classic pork-filled dumplings. $9.50

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat15g

Pan-Fried Shanghai Dumplings (6)

Also known as Sheng Jian Bao. Crisp bottom, tender top, and juicy pork filling bursting with savory flavor. $12.00

⚑️ Calories360
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat15g

Beef Roll Pancake

Wheat Pancake, Beef slices, cucumber, scallion and hoisin sauce. $10.00

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat15g

Mongolian Beef

Flank steak stir-fried with onions and scallions in a rich, savory-sweet soy-based sauce with garlic. $16.50

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat15g

Taiwanese Crispy Pork Chop

Crispy, tender Taiwanese-style pork chop. *EGG ALLERGY ALERT $9.00

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat20g

Wonton Soup

Homemade chicken broth with 5 pcs of pork-filled wontons $8.50 OUT OF STOCK

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat15g

Chinese Egg Fried Rice

Classic fried rice with your choice of protein $14.00

⚑️ Calories344
πŸ₯© Protein13g
🍞 Carbs55g
🧈 Fat7g

Chicken Dumpling (6)

Tender chicken-filled dumplings $9.50

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat10g

Sweet Taro Dumplings (6)

6 pieces of sweet taro filling with custard in soft dumplings $9.00

⚑️ Calories300
πŸ₯© Protein3g
🍞 Carbs50g
🧈 Fat10g

Chicken Soup Dumpling (8)

Chicken dumpling with chicken broth $12.95

⚑️ Calories250
πŸ₯© Protein14g
🍞 Carbs30g
🧈 Fat10g

Scallion Pancake

Flaky, pan-fried scallion pancake $7.00

⚑️ Calories220
πŸ₯© Protein6g
🍞 Carbs36g
🧈 Fat8g

Vegetable Dumpling (6)

Fresh vegetable-filled dumplings. $9.50

⚑️ Calories210
πŸ₯© Protein7g
🍞 Carbs34g
🧈 Fat3g

Broccoli with

Stir-fried protein with broccoli in a rich garlic-infused soy sauce. $15.50

⚑️ Calories190
πŸ₯© Protein13g
🍞 Carbs34g
🧈 Fat2g

Hot & Sour Soup

A savory, tangy soup with egg, shiitake mushrooms, bamboo shoots, and wood ear mushrooms, with a spicy kick $5.50

⚑️ Calories180
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat7g

Spring Rolls (2)

Homemade crispy spring rolls filled with fresh vegetables. $4.50

⚑️ Calories150
πŸ₯© Protein4g
🍞 Carbs20g
🧈 Fat7g

Spicy Cucumber Salad

Refreshing cucumber salad with a mildly spicy, tangy dressing. $7.00

⚑️ Calories50
πŸ₯© Protein1g
🍞 Carbs10g
🧈 Fat0g

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About Dumpling Panda - Miramar Nutrition Information

Discover the nutritional content of menu items at Dumpling Panda - Miramar in Miramar, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Dumpling Panda - Miramar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/dumpling-panda-miramar-fl. Accessed December 25, 2025.
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