📱 Download the only app with the macros of over 35,000 restaurant menus.

Dumpling Kitchen restaurant logo - View nutrition facts, calories, and macros for menu items at 4625 Trail Boss Dr Space D, Castle Rock, CO 80104

Dumpling Kitchen

Nutrition Facts & Calorie Information

4625 Trail Boss Dr Space D, Castle Rock, CO 80104

49items analyzed
"Overall this menu is balanced — it offers plenty of low‑cal, high‑protein steamed items and salads for calorie control, plus heavier noodle/rice bowls and combos for added calories. For cutting, pick the Steamed Shrimp Dumplings (6 pcs, 150 kcal, 12 g protein) or pair Edamame with Cucumber Salad for a low‑cal, protein‑rich meal. For bulking, choose the Dumpling & Bao Combo B (800 kcal, 40 g protein) or the Beef Rice Bowl (650 kcal, 30 g protein) to get extra calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Dumpling&Bao Combo B

10pcs Pork Dumplings,8pcs Xiao Long Bao,cucumber Salad,and a canned Drink

⚡️ Calories800
🥩 Protein40g
🍞 Carbs100g
🧈 Fat30g

Noodle&Dumpling Combo B

Beef Noodle Souo Bowl,10pcs PorkDumpling,Cucumber salad ,and a Canned Drink

⚡️ Calories670
🥩 Protein30g
🍞 Carbs110g
🧈 Fat17g

Beef Rice Bowl

Rice, Beef, Egg, Bok Choy, Scallion

⚡️ Calories650
🥩 Protein30g
🍞 Carbs75g
🧈 Fat20g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Youpo Noodle Bowl

Noodle, Bok Choy, Garlic, Scallion, Chili Pepper

⚡️ Calories600
🥩 Protein14g
🍞 Carbs98g
🧈 Fat18g

Rouzao Rice Bowl

Rice, Ground Pork, Pickled Mustard, Egg, Bok Choy, Scallion

⚡️ Calories600
🥩 Protein25g
🍞 Carbs75g
🧈 Fat20g

Noodle&Dumpling Combo A

Rouzao Noodle Bowl,10pcs Pork Dumpling,Cucumber salad ,and a Canned Drink

⚡️ Calories600
🥩 Protein20g
🍞 Carbs80g
🧈 Fat20g

Rouzao Noodle Bowl

Noodle, Ground Pork, Pickled Mustard, Egg, Bok Choy, Scallion

⚡️ Calories600
🥩 Protein24g
🍞 Carbs80g
🧈 Fat20g

Dumpling&Bao Combo A

10pcs Chicken Dumplings,cucumber Salad,2pc5 Chashu Bao,and a canned Drink

⚡️ Calories600
🥩 Protein40g
🍞 Carbs50g
🧈 Fat23g

Tomato Egg Noodle Bowl

⚡️ Calories550
🥩 Protein20g
🍞 Carbs75g
🧈 Fat15g

Wonton in Chili Oil (8pcs)

⚡️ Calories500
🥩 Protein15g
🍞 Carbs30g
🧈 Fat35g

Beef Fried Rice

Tender beef, mixed with fluffy rice, fresh vegetables, and a hint of soy sauce.

⚡️ Calories500
🥩 Protein25g
🍞 Carbs65g
🧈 Fat15g

Tomato Egg Rice Bowl

⚡️ Calories500
🥩 Protein15g
🍞 Carbs75g
🧈 Fat15g

Thick Wrapper Pork Dumpling (12pcs)

Pork, Cabbage, Scallion

⚡️ Calories500
🥩 Protein20g
🍞 Carbs50g
🧈 Fat20g
🚀

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Pork Dumpling (10pcs)

Pork, Cabbage, Purple Onion, Wood Ear Mushroom, Ginger

⚡️ Calories480
🥩 Protein22g
🍞 Carbs51g
🧈 Fat20g

Kids Meal B

Cheese Wonton(2),CK Dumpling(6),Steamed Broccoli and Drink

⚡️ Calories460
🥩 Protein16g
🍞 Carbs41g
🧈 Fat21g

Tomato Egg Rice Bowl

Rice, Tomato, Egg, Bok Choy, Scallion

⚡️ Calories450
🥩 Protein15g
🍞 Carbs60g
🧈 Fat10g

Beef Noodle Soup Bowl

Noodle, Beef, Egg, Bok Choy, Scallion

⚡️ Calories400
🥩 Protein25g
🍞 Carbs50g
🧈 Fat12g

Xiao Long Bao (Soup Dumpling) (8pcs)

Pork, Ginger

⚡️ Calories400
🥩 Protein20g
🍞 Carbs60g
🧈 Fat10g

Tomato Egg Noodle Bowl

Noodle, Tomato, Egg, Bok Choy, Scallion

⚡️ Calories400
🥩 Protein18g
🍞 Carbs60g
🧈 Fat10g

Pork & Shrimp Dumpling (10pcs)

Pork, Shrimp, Chicken, Cabbage, Chives, Egg White

⚡️ Calories400
🥩 Protein22g
🍞 Carbs30g
🧈 Fat18g

Wonton Soup (8pcs)

⚡️ Calories400
🥩 Protein12g
🍞 Carbs45g
🧈 Fat15g

Chicken Dumpling (10pcs)

Chicken, King Oyster Mushroom, Corn, Ginger

⚡️ Calories400
🥩 Protein25g
🍞 Carbs50g
🧈 Fat15g

Pork Bao (2pcs)

Pork, Cabbage

⚡️ Calories390
🥩 Protein18g
🍞 Carbs45g
🧈 Fat17g

Chocolate Bao (2pcs)

⚡️ Calories360
🥩 Protein8g
🍞 Carbs60g
🧈 Fat12g

Chashu Bao (2pcs)

Hong Kong Style BBQ Pork

⚡️ Calories340
🥩 Protein14g
🍞 Carbs52g
🧈 Fat8g

Dim Sum Sampler (8pcs)

⚡️ Calories320
🥩 Protein10g
🍞 Carbs35g
🧈 Fat15g

Shrimp & Pork Dumpling with Corn (10pcs)

Shrimp, Pork, Corn, Cabbage, Radish, Ginger, Egg White

⚡️ Calories320
🥩 Protein15g
🍞 Carbs40g
🧈 Fat10g

Kids Meal A

Cartoon Bao(2),Pork Dumpling(6),Steamed Broccoli and Drink

⚡️ Calories320
🥩 Protein10g
🍞 Carbs50g
🧈 Fat8g

Clear Noodle in Chili Sauce

⚡️ Calories300
🥩 Protein5g
🍞 Carbs55g
🧈 Fat8g

Thick Wrapper Chicken Dumpling (12pcs)

Chicken, Cabbage, Ginger Scallion

⚡️ Calories260
🥩 Protein20g
🍞 Carbs30g
🧈 Fat8g

Red Bean Bao(2pc)

⚡️ Calories250
🥩 Protein6g
🍞 Carbs50g
🧈 Fat3g

Mushroom Veggie Dumpling (12pcs)

Mushroom, Bok Choy, Egg, Cabbage

⚡️ Calories250
🥩 Protein10g
🍞 Carbs35g
🧈 Fat8g

Vegetable fried rice

Mixed vegetables and rice combined with soy sauce and seasonings.

⚡️ Calories250
🥩 Protein5g
🍞 Carbs45g
🧈 Fat6g

Cheese wontons(4pcs)

⚡️ Calories240
🥩 Protein6g
🍞 Carbs28g
🧈 Fat12g

Scallion Pancake

⚡️ Calories240
🥩 Protein6g
🍞 Carbs36g
🧈 Fat10g

Shumai (6pcs)

⚡️ Calories200
🥩 Protein8g
🍞 Carbs24g
🧈 Fat8g

Sesame Bao(2pc)

⚡️ Calories200
🥩 Protein5g
🍞 Carbs30g
🧈 Fat6g

Veggie Dumpling (10pcs)

Chives, Egg, Wood Ear Mushroom, Bamboo Shoots, Mushroom

⚡️ Calories200
🥩 Protein8g
🍞 Carbs28g
🧈 Fat6g

Wonton Soup (4pcs)

⚡️ Calories200
🥩 Protein8g
🍞 Carbs24g
🧈 Fat6g

Cartoon Bao

⚡️ Calories200
🥩 Protein5g
🍞 Carbs30g
🧈 Fat6g

Edamame

⚡️ Calories188
🥩 Protein18g
🍞 Carbs13g
🧈 Fat8g

Mini Pork Dumplings in Wonton Soup

Pork, Cabbage, Scallion

⚡️ Calories180
🥩 Protein10g
🍞 Carbs20g
🧈 Fat8g

Egg Custard Buns (2pcs)

⚡️ Calories160
🥩 Protein6g
🍞 Carbs24g
🧈 Fat4g

Steamed Shrimp Dumpling (6pcs)

⚡️ Calories150
🥩 Protein12g
🍞 Carbs18g
🧈 Fat4g

Veggie Bao (3pcs)

Chinese Spinach, Bok Choy, Black Mushroom

⚡️ Calories150
🥩 Protein5g
🍞 Carbs25g
🧈 Fat2g

Taro Bao(2pc)

⚡️ Calories150
🥩 Protein4g
🍞 Carbs30g
🧈 Fat3g

Seaweed Salad

⚡️ Calories140
🥩 Protein5g
🍞 Carbs10g
🧈 Fat7g

Vegetable Egg Roll (3pcs)

⚡️ Calories140
🥩 Protein4g
🍞 Carbs19g
🧈 Fat6g

Cucumber Salad

⚡️ Calories110
🥩 Protein2g
🍞 Carbs26g
🧈 Fat2g

People also viewed

About Dumpling Kitchen Nutrition Information

Discover the nutritional content of menu items at Dumpling Kitchen in Castle Rock, CO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "Dumpling Kitchen Menu - Nutrition Facts – Macros & Calories." https://macros.menu/dumpling-kitchen-castle-rock-co. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy