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Dumpling Garden restaurant logo - View nutrition facts, calories, and macros for menu items at 2731 Sandy Plains Rd suit 148, Marietta, GA 30066

Dumpling Garden

Nutrition Facts & Calorie Information

2731 Sandy Plains Rd suit 148, Marietta, GA 30066

16items analyzed
"This menu is overall carbohydrate‑ and calorie‑dense with several high‑calorie pan‑fried and bun options, so it’s best described as balanced but leaning toward bulking if you pick the heavier items. For cutting, choose the Steamed Shrimp Dumplings (D9 — 360 kcal, 20 g protein, lower fat) and pair with a side of steamed vegetables or a salad. For bulking, go with a high‑calorie bun like the Mini Juicy Bun w. Pork (D1 — 840 kcal) or the Pan‑Fried Beef Bun (D7 — 800 kcal) to add calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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D1.Mini Juicy Bun w.Pork(6)

⚡️ Calories840
🥩 Protein36g
🍞 Carbs108g
🧈 Fat48g

D7.Shanghai Style Pan Fried Beef Bun(4)

⚡️ Calories800
🥩 Protein44g
🍞 Carbs88g
🧈 Fat30g

D4.Shanghai Style Pan Fried Pork Bun(4)

⚡️ Calories680
🥩 Protein32g
🍞 Carbs88g
🧈 Fat44g
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D16.Steamed Custard Bun(4)

⚡️ Calories560
🥩 Protein12g
🍞 Carbs92g
🧈 Fat16g

D2.Mini Juicy Bun w.Pork & Crabmeat(6)

⚡️ Calories540
🥩 Protein24g
🍞 Carbs54g
🧈 Fat30g

D3.Mini Juicy Buns w.Pork Shrimp(6)

⚡️ Calories540
🥩 Protein30g
🍞 Carbs66g
🧈 Fat24g

D6.Steamed Taro Bun(4)

⚡️ Calories538
🥩 Protein12g
🍞 Carbs100g
🧈 Fat10g

D5.Shanghai Style Steamed Vegetable Bun(4)

⚡️ Calories520
🥩 Protein16g
🍞 Carbs96g
🧈 Fat12g

D12.Pork & Cabbage Dumpling(8)

⚡️ Calories480
🥩 Protein24g
🍞 Carbs48g
🧈 Fat21g

D13.Beef & Cabbage Dumpling(8)

⚡️ Calories440
🥩 Protein22g
🍞 Carbs44g
🧈 Fat18g

D15.Cantonese Shumai(8)

with Pork & Shrimp

⚡️ Calories440
🥩 Protein28g
🍞 Carbs32g
🧈 Fat20g

D8.Shanghai Style Pan-Fried Pork Dumpling(8)

⚡️ Calories420
🥩 Protein20g
🍞 Carbs44g
🧈 Fat18g

D14.Chicken Mushroom Dumpling(8)

⚡️ Calories420
🥩 Protein28g
🍞 Carbs44g
🧈 Fat16g
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D11.Pork & Leek Dumpling(8)

⚡️ Calories400
🥩 Protein20g
🍞 Carbs48g
🧈 Fat16g

D9.Steamed Shrimp Dumpling(8)

⚡️ Calories360
🥩 Protein20g
🍞 Carbs44g
🧈 Fat12g

D10.Vegetables Dumpling(8)

⚡️ Calories360
🥩 Protein12g
🍞 Carbs48g
🧈 Fat10g

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About Dumpling Garden Nutrition Information

Discover the nutritional content of menu items at Dumpling Garden in Marietta, GA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Dumpling Garden Menu - Nutrition Facts – Macros & Calories." https://macros.menu/dumpling-garden-marietta-ga. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy