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Dukem Ethiopian Restaurant

Nutrition Facts & Calorie Information

1100 Maryland Ave, Baltimore, MD 21201

22items analyzed
"Overall this menu leans toward high‑calorie, high‑fat meat dishes and is more suited to bulking than strict cutting, though there are a few lighter salad/veggie options. For cutting, pick the Azifa Salad (200 kcal) or Dukem Salad (120 kcal) and ask for minimal oil and to skip extra bread; for bulking, choose Dukem Kitfo (850 kcal, 60 g fat) or Dukem Special Tibs (600 kcal, 50 g protein) to boost calories and protein β€” just be mindful of saturated fat and add a side of veggies."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Dukem Kitfo

this is our special kitfo mixed with our home made cottage cheese, herbal butter, cardamon and mitmita. (it can be orderd raw, medium or well done).

⚑️ Calories850
πŸ₯© Protein45g
🍞 Carbs12g
🧈 Fat60g

Dukem Special Tibs

cubed tender lamb or beef fried marinated tomato, jalapeno touch of fresh garlic.

⚑️ Calories600
πŸ₯© Protein50g
🍞 Carbs10g
🧈 Fat40g

Goden Tibs

prime short ribs marinated with special dukem sauce suited with onion, tomato, fresh garlic and jalapeno pepper.

⚑️ Calories600
πŸ₯© Protein45g
🍞 Carbs10g
🧈 Fat40g
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Dulet

carefully cleaned lamb trip and liver mixed with lean red meat, diced onion, garlic, jalapeno, ethiopian butter, cardamom and mitmita (it can be ordered raw, medium or well done).

⚑️ Calories570
πŸ₯© Protein45g
🍞 Carbs5g
🧈 Fat40g

Regular Tibs

cubed tender lamb or beef fried with onion, rosemary jalapeno pepper served with injera and salad and spicy awazie sauce.

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat25g

Gored Gored

chunked cubed meat (beef) mixed with home awazie sauce, diced onion, jalapeno and our herbal butter (it can be ordered raw, medium or well done).

⚑️ Calories500
πŸ₯© Protein40g
🍞 Carbs10g
🧈 Fat35g

Kitfo Sandwich

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat20g

Ze!!! Kitfo

regular kitfo made with diced onion & diced jalpeno (it can be orderd raw, medium or well done).

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs7g
🧈 Fat40g

Doro Wot Fitfit

mild/ spicy

⚑️ Calories467
πŸ₯© Protein37g
🍞 Carbs58g
🧈 Fat12g

Gored Gored Tibs

(beef only) chunked beef lightly cooked sauteed with onion and jalapeno with touched of ethiopain butter.

⚑️ Calories450
πŸ₯© Protein36g
🍞 Carbs8g
🧈 Fat30g

Tibs Fitfit

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs55g
🧈 Fat15g

Yebeg Wot Fitfit

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat20g

Sambusa with Meat

sambusa meat pastry shell filled with ground beef onion and jalapeno pepper.

⚑️ Calories400
πŸ₯© Protein12g
🍞 Carbs32g
🧈 Fat25g
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Doro Wot

mild, traditional dishes chicken stew simmered in bebere red pepper sauce (spicy) or simmered in ginger sauce (mild) with garlic onion and herbal better served with boiled egg (your choice of drumstick or strip chicken breast).

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat15g

Kwanta Firfir

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat20g

Awaze Tibs

cubed tender beef marinated and cooked with tomato, jalapeno, garlic and before sauce.

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat20g

Minichet Abesh

mild, finely chopped lean ground beef braised in milled ginger and garlic sauce.

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs5g
🧈 Fat22g

Regular Kitfo

beef tartar seasoned with our herbal butter & mitmita, cardamorn (it can be orderd raw, medium or well done).

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs3g
🧈 Fat24g

Lamb Wot

freshly made lamb stew served with injera.

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat15g

Azifa Salad

⚑️ Calories200
πŸ₯© Protein8g
🍞 Carbs35g
🧈 Fat5g

Sambusa with Veggie

veg. pastry shell filled with whole lentil, onions and jalapeno pepper.

⚑️ Calories130
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat3g

Dukem Salad

dukem special salad with tomato, onion, jalapeno, touch of fresh garlic with our secret dukem style dressing.

⚑️ Calories120
πŸ₯© Protein2g
🍞 Carbs10g
🧈 Fat8g

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About Dukem Ethiopian Restaurant Nutrition Information

Discover the nutritional content of menu items at Dukem Ethiopian Restaurant in Baltimore, MD. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Dukem Ethiopian Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/dukem-ethiopian-restaurant-baltimore-md. Accessed December 26, 2025.
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