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Duckfat Frites Shack

Nutrition Facts & Calorie Information

43 Washington Ave, Portland, ME 04101

8items analyzed
"Overall, the menu is energy-dense and indulgent, leaning toward bulking or casual dining rather than strict cutting. For cutting, Jamaican Jerk Wings (640 kcal, 56 g protein) offers a high-protein option with relatively moderate calories. For bulking, Duckfat Poutine (1050 kcal, 38 g protein) provides the most calories with solid protein, with Grilled Cheese as another high-protein alternative. Pairing these with lighter sides can help balance if desired."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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BELGIAN FRITES

hand cut • fried in duck fat. Includes two sauces (Large 13. / Small 9.).

⚡️ Calories1120
🥩 Protein12g
🍞 Carbs125g
🧈 Fat62g

DUCKFAT POUTINE

Belgian fries topped with locally sourced cheese curd • duck gravy • fresh chives.

⚡️ Calories1050
🥩 Protein38g
🍞 Carbs68g
🧈 Fat56g

DOUGHNUT HOLES

citrus scented, sprinkled with cinnamon sugar, served with duckfat caramel dipping sauce.

⚡️ Calories660
🥩 Protein6g
🍞 Carbs102g
🧈 Fat34g
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JAMAICAN JERK WINGS

house ranch.

⚡️ Calories640
🥩 Protein56g
🍞 Carbs12g
🧈 Fat40g

DUCKFAT GRILLED CHEESE

cheddar & raclette • sundried tomato pesto • Night Moves sourdough.

⚡️ Calories640
🥩 Protein29g
🍞 Carbs42g
🧈 Fat30g

DUCKFAT CLAM CHOWDER

Norwis potato • Maine clams • bacon.

⚡️ Calories540
🥩 Protein28g
🍞 Carbs42g
🧈 Fat25g

GREEN GODDESS

crunchy lettuce • shaved fennel • pepita crumble • green goddess dressing.

⚡️ Calories260
🥩 Protein6g
🍞 Carbs22g
🧈 Fat18g

DUCKFAT ORIGINAL CREAM OF TOMATO FENNEL

grilled cheese croutons • chopped fine herbs.

⚡️ Calories210
🥩 Protein6g
🍞 Carbs18g
🧈 Fat11g

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About Duckfat Frites Shack Nutrition Information

Discover the nutritional content of menu items at Duckfat Frites Shack in Portland, ME. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Duckfat Frites Shack Menu - Nutrition Facts – Macros & Calories." https://macros.menu/duckfat-frites-shack-portland-me. Accessed December 31, 2025.
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