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Dryft Wellesley restaurant logo - View nutrition facts, calories, and macros for menu items at 165 Linden St Wellesley, MA 02482

Dryft Wellesley

Nutrition Facts & Calorie Information

165 Linden St Wellesley, MA 02482

67items analyzed
"The menu leans a bit toward bulking β€” many large, calorie-dense entrees (pastas, steaks, burgers) β€” but there are plenty of lean seafood and salad options so it can work for balanced eating too. For cutting: choose the Lobster Tail (150 kcal, 29 g protein) for high protein and very low calories. For bulking: go with the Sausage Rigatoni (β‰ˆ1100 kcal) or the Dryft Burger (β‰ˆ850 kcal) for big calories, carbs and protein to support muscle/weight gain."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Sausage Rigatoni

vodka sauce, ricotta, sweet Italian sausage, peas, parmigiano-reggiano †

⚑️ Calories1100
πŸ₯© Protein50g
🍞 Carbs90g
🧈 Fat60g

Bone-in Ribeye

14 oz cut, mashed potatoes, asparagus, chimichurri

⚑️ Calories800
πŸ₯© Protein70g
🍞 Carbs40g
🧈 Fat50g

Chicken Pesto Fussili

cherry tomatoes, prosciutto, basil pesto, parmesan, paprika breadcrumbs

⚑️ Calories650
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat30g
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Chicken β€œUnder a Brick”

mashed potatoes, chicken jus, Brussels sprouts,

⚑️ Calories650
πŸ₯© Protein50g
🍞 Carbs40g
🧈 Fat30g

Seafood Platter

Oysters, littlenecks, lobster, shrimp

⚑️ Calories600
πŸ₯© Protein75g
🍞 Carbs20g
🧈 Fat18g

Mussels

gorgonzola, cherry tomatoes, white wine, bacon, garlic bread †

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat25g

Steak Frites

8oz Hanger, truffle fries, arugula, bordelaise

⚑️ Calories600
πŸ₯© Protein45g
🍞 Carbs35g
🧈 Fat30g

Poke Bowl

sushi rice, pickled cabbage, seaweed salad, avocado, sriracha aioli, sesame vinaigrette

⚑️ Calories550
πŸ₯© Protein12g
🍞 Carbs65g
🧈 Fat27g

Bolognese

rigatoni, parmesan, basil †

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs75g
🧈 Fat18g

Haddock

lobster mashed potatoes, broccolini, tomato confit, breadcrumbs

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat20g

Earth Bowl

kale, quinoa, cauliflower, sweet potatoes, zucchini, summer squash, goat cheese, avocado, lime vinaigrette

⚑️ Calories450
πŸ₯© Protein12g
🍞 Carbs40g
🧈 Fat28g

Shrimp Limoncello

fettuccine, creamy lemon sauce, Parmesan, garlic, breadcrumbs, lemon gremolata †

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat20g

Chicken Parmesan

fettuccine, pomodoro, mozzarella, basil

⚑️ Calories450
πŸ₯© Protein32g
🍞 Carbs55g
🧈 Fat15g
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Tuna Nachos

wonton chips, seaweed salad, jalapeΓ±os, avocado, sweet soy glaze, scallions, sweet chili sriracha aioli

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat20g

Grilled Octopus

skordalia, spinach, chorizo vinaigrette

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat25g

Hummus Plate

feta, red onions, pomegranate, pepitas dukkah, pita chips †

⚑️ Calories400
πŸ₯© Protein11g
🍞 Carbs50g
🧈 Fat18g

Fried Calamari

pickled cherry peppers, Calabrian chili aioli

⚑️ Calories360
πŸ₯© Protein15g
🍞 Carbs26g
🧈 Fat22g

Chopped Salad

apple, radicchio, jicama, dates, cucumber, feta, kale, crispy quinoa, ranch

⚑️ Calories350
πŸ₯© Protein11g
🍞 Carbs45g
🧈 Fat16g

Burrata

blueberry gastrique, prosciutto, basil, garlic crostini †

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs20g
🧈 Fat22g

Scallops

parsnip purΓ©e, lentil tabbouleh, maple-bourbon glaze

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat10g

Shrimp Ceviche

avocado, pico de gallo, leche de tigre, cilantro, plantain chips

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat12g

New England Clam Chowder

bacon, brioche croutons †

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat15g

Swordfish

roasted seasonal vegetables, citrus fennel salad, orange reduction

⚑️ Calories250
πŸ₯© Protein22g
🍞 Carbs15g
🧈 Fat10g

Wagyu Dumplings

napa cabbage, ponzu

⚑️ Calories240
πŸ₯© Protein12g
🍞 Carbs26g
🧈 Fat10g

Crab Cakes

house-made tartar sauce, pickled red onion, frisΓ©e

⚑️ Calories230
πŸ₯© Protein15g
🍞 Carbs12g
🧈 Fat15g

Watermelon Salad

arugula, heirloom tomatoes, red onion, cucumber, feta, jalapeΓ±o, crispy quinoa, balsamic vinaigrette

⚑️ Calories220
πŸ₯© Protein6g
🍞 Carbs19g
🧈 Fat14g

Sweet & Spicy Wings

sesame, scallions †

⚑️ Calories200
πŸ₯© Protein15g
🍞 Carbs22g
🧈 Fat10g

Caesar Salad

romaine lettuce, shaved Parmesan, breadcrumbs, crispy garbanzo, boquerones

⚑️ Calories180
πŸ₯© Protein6g
🍞 Carbs10g
🧈 Fat12g

House Salad

shaved carrots, cucumber, radish, tomato, mixed greens, garlic croutons, sherry vinaigrette †

⚑️ Calories180
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat9g

Buffalo Cauliflower

breadcrumbs, blue cheese, celery

⚑️ Calories180
πŸ₯© Protein3g
🍞 Carbs20g
🧈 Fat10g

Daily Selection of Oysters

pink peppercorn mignonette

⚑️ Calories150
πŸ₯© Protein16g
🍞 Carbs8g
🧈 Fat5g

Lobster Tail

hot or cold

⚑️ Calories150
πŸ₯© Protein29g
🍞 Carbs0g
🧈 Fat2g

Littlenecks

pink peppercorn mignonette

⚑️ Calories40
πŸ₯© Protein3g
🍞 Carbs2g
🧈 Fat1g

Shrimp Cocktail

traditional

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

All Desserts

⚑️ Calories2500
πŸ₯© Protein25g
🍞 Carbs350g
🧈 Fat100g

Steak & Eggs

8 oz Hanger steak, poached eggs, chimichurri, english muffin, watercress salad, home fries †

⚑️ Calories900
πŸ₯© Protein60g
🍞 Carbs45g
🧈 Fat50g

Dryft Burger

Halperns' beef blend patty, Vermont cheddar, lettuce, tomato, caramelized onions, fries, pickles †

⚑️ Calories850
πŸ₯© Protein45g
🍞 Carbs80g
🧈 Fat40g

Lobster Roll

creamy slaw, pickles, French fries. Served cold with lemon aioli or hot with butter †

⚑️ Calories800
πŸ₯© Protein25g
🍞 Carbs70g
🧈 Fat45g

Chicken & Waffles

jalapeΓ±o-cheddar waffle, fried chicken, spicy ranch, vermont maple syrup

⚑️ Calories750
πŸ₯© Protein30g
🍞 Carbs80g
🧈 Fat35g

Pork Chop Milanese

Parmesan, pickled red onion, tarragon aioli, shaved fennel, arugula, balsamic vinaigrette

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs30g
🧈 Fat45g

Salmon Benedict

spinach, capers, red onions, hollandaise, home fries †

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat45g

Breakfast Quesadilla

black beans, scrambled eggs, scallions, Monterey jack, guacamole, salsa roja, home fries

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat35g

Kid's Grilled Cheese

french fries

⚑️ Calories650
πŸ₯© Protein16g
🍞 Carbs55g
🧈 Fat40g

Faroe Island Salmon

spicy shrimp fried rice, baby bok choy, sesame vinaigrette †

⚑️ Calories600
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat25g

Blackened Swordfish Tacos

guacamole, red cabbage slaw, lime crema, cotija

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat30g

Kid's Chocolate Chip Pancakes

whipped cream

⚑️ Calories590
πŸ₯© Protein8g
🍞 Carbs84g
🧈 Fat25g

Feuilletine French Toast

berry coulis, whipped cream

⚑️ Calories500
πŸ₯© Protein10g
🍞 Carbs70g
🧈 Fat25g

Truffle Fries

⚑️ Calories450
πŸ₯© Protein6g
🍞 Carbs49g
🧈 Fat24g

Avocado Toast

poached eggs, guacamole, caramelized onions, goat cheese, grilled ciabatta †

⚑️ Calories450
πŸ₯© Protein18g
🍞 Carbs40g
🧈 Fat25g

Dryft Benny

home fries, Tobasco hollandaise †

⚑️ Calories450
πŸ₯© Protein10g
🍞 Carbs45g
🧈 Fat30g

Blueberry Pancakes

strawberry-passion fruit compote, whipped mascarpone

⚑️ Calories450
πŸ₯© Protein8g
🍞 Carbs60g
🧈 Fat18g

Scrambled Eggs

bacon, home fries, mixed green salad, English muffin †

⚑️ Calories450
πŸ₯© Protein18g
🍞 Carbs33g
🧈 Fat28g

Kid's Cheeseburger

Cheeseburger and french fries

⚑️ Calories450
πŸ₯© Protein18g
🍞 Carbs45g
🧈 Fat25g

Blackened Mahi Mahi

mango-corn salad, lime crema

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs35g
🧈 Fat18g

Western Omelette

bell peppers, scallions, ham, Monterey jack, home fries, English muffin †

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat20g

Kid's Belgian Waffle

whipped cream, fresh berries

⚑️ Calories400
πŸ₯© Protein8g
🍞 Carbs60g
🧈 Fat15g

French Fries

⚑️ Calories364
πŸ₯© Protein3g
🍞 Carbs63g
🧈 Fat17g

Shrimp Fried Rice

⚑️ Calories320
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat10g

Kid's Salmon

french fries

⚑️ Calories300
πŸ₯© Protein13g
🍞 Carbs34g
🧈 Fat14g

Kid's Pasta

Rigatoni with butter

⚑️ Calories250
πŸ₯© Protein7g
🍞 Carbs40g
🧈 Fat8g

Kid's Hot Dog

french fries

⚑️ Calories250
πŸ₯© Protein7g
🍞 Carbs30g
🧈 Fat12g

Kid's Egg Sandwich

fried egg, cheddar, french fries

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs24g
🧈 Fat12g

Mango-Corn Salad

⚑️ Calories200
πŸ₯© Protein6g
🍞 Carbs30g
🧈 Fat5g

Kid's Chicken Tenders

french fries

⚑️ Calories200
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat12g

Mashed Potatoes

⚑️ Calories190
πŸ₯© Protein4g
🍞 Carbs30g
🧈 Fat7g

SautΓ©ed Spinach with Garlic & Onions

⚑️ Calories70
πŸ₯© Protein3g
🍞 Carbs7g
🧈 Fat4g

Grilled Asparagus

⚑️ Calories35
πŸ₯© Protein3g
🍞 Carbs4g
🧈 Fat2g

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About Dryft Wellesley Nutrition Information

Discover the nutritional content of menu items at Dryft Wellesley in Wellesley, MA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Dryft Wellesley Menu - Nutrition Facts – Macros & Calories." https://macros.menu/dryft-wellesley-wellesley-ma. Accessed December 26, 2025.
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