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Menu

Drift

Nutrition Facts & Calorie Information

37 Pratt St, Essex, CT 06426

22items analyzed
"This menu skews calorie‑ and fat‑heavy overall, so it's generally more suited to bulking than cutting, with many entrees well over 800–1,200 kcal. For cutting: choose the Seared Ahi Tuna (440 kcal, 46 g protein) and ask for light dressing or a salad swap for fries to keep calories down. For bulking: go with the Green Coconut Curry Steak Ramen (1,300 kcal, 64 g protein) for a large dose of carbs, protein and fats to support a calorie surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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GREEN COCONUT CURRY STEAK RAMEN

TENDER FILET MIGNON TIPS SWIM IN A RICH GREEN COCONUT CURRY WITH RAMEN NOODLES. SWEET PEPPERS. AND ONIONS. TOPPED WITH SCALLIONS. ADD SHRIMP OR CHICKEN TO MAKE THIS BOWL YOUR OWN.

⚑️ Calories1300
πŸ₯© Protein64g
🍞 Carbs88g
🧈 Fat88g

UK STYLE FISH & CHIPS

STRAIGHT OUT OF A LONDON CHIP SHOP. OUR GUINNESS BEER-BATTERED HADDOCK IS CRISPY PERFECTION. SERVED ATOP A BED OF FRIES WITH ZESTY OLD BAY TARTAR SAUCE.

⚑️ Calories1250
πŸ₯© Protein45g
🍞 Carbs115g
🧈 Fat65g

BUTTERNUT SAGE CARBONARA

PAPPARDELLE TOSSED IN A VELVETY BUTTERNUT SQUASH CARBONARA WITH CRISPY PANCETTA. FRESH SAGE. AND PARMESAN REGGIANO. A FALL TWIST ON A CLASSIC! ADD CHICKEN. SHRIMP. OR KEEP IT VEGETARIAN.

⚑️ Calories1160
πŸ₯© Protein47g
🍞 Carbs96g
🧈 Fat65g
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SMASH BURGER

DOUBLE-PATTY HIGH-QUALITY PASTURE-RAISED BEEF TOPPED WITH CRISP LETTUCE. PICKLES. ONIONS. MELTED AMERICAN CHEESE. & DRIFT SAUCE ON A SESAME SEED BRIOCHE BUN.

⚑️ Calories950
πŸ₯© Protein57g
🍞 Carbs39g
🧈 Fat64g

HARVEST ROAST CHICKEN

A TENDER HALF ROASTED CHICKEN RESTS OVER SILKY SWEET POTATO PUREE WITH SEASONAL VEGETABLES. ALL BROUGHT TOGETHER BY A BRIGHT CITRUS HERB SAUCE. COMFORTING. RUSTIC. AND FULL OF FALL WARMTH

⚑️ Calories920
πŸ₯© Protein65g
🍞 Carbs48g
🧈 Fat48g

POACHED PEAR BURRATA & LOBSTER

POACHED PEARS, CHILLED LOBSTER, AND CREAMY BURRATA COME TOGETHER OVER CRISP GREENS. RED ONION. WALNUT PEPITAS & PROSECCO MAPLE VINAGRIETTE. LUXURIOUS TASTE OF AUTUMN ON THE SHORELINE.

⚑️ Calories895
πŸ₯© Protein47g
🍞 Carbs43g
🧈 Fat59g

TRUFFLE HONEY CHICKEN SANDO

TRUFFLE HONEY-DIPPED FRIED CHICKEN. APPLE ONION COMPOTE. SMOKED GOUDA. ON A SESAME SEED BRIOCHE BUN.

⚑️ Calories890
πŸ₯© Protein45g
🍞 Carbs70g
🧈 Fat48g

PORK SCHNITZEL

BONE-IN BERKSHIRE PORK. GOLDEN-FRIED MILANESE-STYLE. WITH APPLE, ONION & ALABAMA WHITE SAUCE. SERVED WITH A REFRESHING FENNEL SALAD. IT’S A BOLD. SUNNY BITE OF SUMMER ON A PLATE.

⚑️ Calories880
πŸ₯© Protein40g
🍞 Carbs40g
🧈 Fat60g

APPLE CIDER VINEGAR CALAMARI

APPLE CIDER VINEGAR SEASONED CALAMARI FRIED WITH CRISPY BANANA PEPPERS. SERVED WITH OLD BAY TARTAR & HOUSE MADE MARINARA

⚑️ Calories820
πŸ₯© Protein35g
🍞 Carbs68g
🧈 Fat45g

TUNA NACHOS

PLAYFUL EXPLOSION OF FLAVOR. WITH CRISPY WONTONS. PILED HIGH WITH FRESH AHI TUNA. PINEAPPLE. JALAPENOS. AVOCADO. SCALLIONS. SESAME SEEDS WAKAME & SPICY MAYO.

⚑️ Calories820
πŸ₯© Protein36g
🍞 Carbs62g
🧈 Fat45g

FALL CRUNCH SALAD

SHAVED BRUSSEL SPROUTS. KALE. SWEET POTATO. BACON. ROASTED CHICKEN BREAST. BLUE CHEESE CRUMBLE. & APPLE CIDER CUMIN VINAIGRETTE.

⚑️ Calories810
πŸ₯© Protein51g
🍞 Carbs49g
🧈 Fat47g

FILET O FISH

GUINNESS BEER-BATTERED HADDOCK TOPPED WITH MELTY AMERICAN CHEESE. SHREDDED LETTUCE. PICKLES & ZESTY OLD BAY TARTAR ON A SESAME SEED BRIOCHE BUN.

⚑️ Calories745
πŸ₯© Protein31g
🍞 Carbs52g
🧈 Fat45g

CRAB CAKE SMASH

LOADED & FULL OF FLAVOR. OUR SMASHED LUMP CRAB CAKE WITH MIXED GREENS & ZESTY OLD BAY TARTAR ON A SESAME SEED BRIOCHE BUN IS A CATCH!

⚑️ Calories720
πŸ₯© Protein33g
🍞 Carbs47g
🧈 Fat40g
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VEGGIE BURGER

FRESHLY MADE WITH OUR OWN BLACK BEAN PATTY. VERMONT CHEDDAR. JALAPENO LIME AIOLI. MESCLUN GREENS. & PICKLES.

⚑️ Calories670
πŸ₯© Protein26g
🍞 Carbs64g
🧈 Fat31g

SQUASH DONUT RINGS

TEMPURA FRIED DELICATA SQUASH. HONEY CHILI DRIZZLE. TOASTED PUMPKIN SEED. & CALABRIAN CHILI HONEY AIOLI

⚑️ Calories590
πŸ₯© Protein7g
🍞 Carbs50g
🧈 Fat40g

HOT LOBSTER ROLL

HOT BUTTERED NEW ENGLAND STYLE MAINE LOBSTER SERVED ON A ARTISINAL BRIOCHE BUN. SOFT BUNS. HOT BUTTERED MEAT. NO SHAME...

⚑️ Calories545
πŸ₯© Protein35g
🍞 Carbs35g
🧈 Fat31g

SEARED SCALLOP ROLL

PAN SEARED SCALLOPS. DRESSED IN TRUFFLE AOLI. CRISP SHREDDED LETTUCE & PICKLE CRUNCH SPRINKLED WITH EVERYTHING BAGEL SEASONING & SCALLION ON A BRIOCHE ROLL. TOO REFINED FOR THE FRYER.

⚑️ Calories540
πŸ₯© Protein29g
🍞 Carbs33g
🧈 Fat32g

SEARED AHI TUNA

SEARED AHI TUNA. CRUNCHY GREENS. QUINOA. & WAKAME CUCUMBERS WITH A GINGER SOY KICK. BRIGHT. FRESH. & READY TO MAKE WAVES.

⚑️ Calories440
πŸ₯© Protein46g
🍞 Carbs31g
🧈 Fat15g

CAESAR

CRISP ROMAINE. CRUNCHY CROUTONS. & SHAVED PARMIGIANO-REGGIANO TOSSED IN OUR ZESTY HOUSE-MADE CAESAR DRESSING. IT'S THE TIMELESS CLASSIC DONE RIGHT!

⚑️ Calories420
πŸ₯© Protein13g
🍞 Carbs24g
🧈 Fat32g

OLD BAY CRAB HUMMUS

CREAMY HOUSEMADE HUMMUS LAYERED WITH SEASONED LUMP CRAB. SWEET ROASTED CORN. AND FINISHED WITH A DUSTING OF OLD BAY. SERVED WITH CRISP CARROTS AND CELERY

⚑️ Calories400
πŸ₯© Protein26g
🍞 Carbs32g
🧈 Fat19g

BUTTERNUT SQUASH SOUP

BUTTERNUT SQUASH & SAGE SOUP. CRISPY PANCETTA & PEPPITAS

⚑️ Calories340
πŸ₯© Protein10g
🍞 Carbs32g
🧈 Fat20g

NEW ENGLAND CLAM CHOWDER

HEARTY CLASSIC. FILLED WITH TENDER CLAMS. SMOKY BACON. CELERY ONIONS & POTATOES.

⚑️ Calories280
πŸ₯© Protein13g
🍞 Carbs20g
🧈 Fat16g

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About Drift Nutrition Information

Discover the nutritional content of menu items at Drift in Essex, CT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

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Macros Menu. "Drift Menu - Nutrition Facts – Macros & Calories." https://macros.menu/drift-essex-ct. Accessed December 31, 2025.
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