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Dragon Seafood

Nutrition Facts & Calorie Information

2101 US-98 STE D, Daphne, AL 36526

6items analyzed
"Overall this menu is moderate in calories with modest protein across dishes, so it's best suited to balanced eating (with a couple higher-calorie options if you want to bulk). For cutting pick Dish 5 (300 kcal, 20 g protein) for the best protein-per-calorie choice (or Dish 4 at 250 kcal if you want even fewer calories). For bulking choose Dish 6 (500 kcal, 20 g) or Dish 1 (450 kcal, 20 g) and add a side of rice or extra seafood to boost calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Dish 6

Wide Range Flavors

⚡️ Calories500
🥩 Protein20g
🍞 Carbs50g
🧈 Fat25g

Dish 1

Serving with Love

⚡️ Calories450
🥩 Protein20g
🍞 Carbs50g
🧈 Fat20g

Dish 3

Tasty Products

⚡️ Calories300
🥩 Protein15g
🍞 Carbs25g
🧈 Fat10g
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Dish 5

Wide Range Flavors

⚡️ Calories300
🥩 Protein20g
🍞 Carbs40g
🧈 Fat10g

Dish 4

Tasty Products

⚡️ Calories250
🥩 Protein15g
🍞 Carbs30g
🧈 Fat10g

Dish 2

Serving with Love

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Dragon Seafood Nutrition Information

Discover the nutritional content of menu items at Dragon Seafood in Daphne, AL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Dragon Seafood Menu - Nutrition Facts – Macros & Calories." https://macros.menu/dragon-seafood-daphne-al. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy