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Dragon Express

Nutrition Facts & Calorie Information

939 Robbins Rd # B, Grand Haven, MI 49417

26items analyzed
"This menu is overall calorie-dense and heavy on fried, high-fat items, so it’s more suited to bulking than cutting. For cutting, choose lower-calorie brothy and steamed options — for example Egg Drop Soup (70 kcal) or Wonton Soup (140 kcal) with Vegetable Chop Suey (180 kcal) for a filling, lower-calorie meal. For bulking, pick calorie- and protein-heavy options like the Bo Bo Platter (1200 kcal) or Fried Chicken Wings (10, 1000 kcal)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Bo Bo Platter (For 2)

宝宝盘

⚡️ Calories1200
🥩 Protein60g
🍞 Carbs120g
🧈 Fat50g

Fried Chicken Wings (10)

炸鸡翅

⚡️ Calories1000
🥩 Protein60g
🍞 Carbs20g
🧈 Fat70g

Golden Fried Shrimp (16)

炸虾

⚡️ Calories720
🥩 Protein36g
🍞 Carbs48g
🧈 Fat40g
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Chicken Nuggets (12)

鸡块

⚡️ Calories560
🥩 Protein30g
🍞 Carbs36g
🧈 Fat34g

Boneless Spare Ribs

无骨排

⚡️ Calories560
🥩 Protein36g
🍞 Carbs22g
🧈 Fat38g

Mozzarella Cheese Sticks (6)

芝士条

⚡️ Calories540
🥩 Protein36g
🍞 Carbs30g
🧈 Fat42g

Spring Roll (3)

上海卷

⚡️ Calories480
🥩 Protein12g
🍞 Carbs42g
🧈 Fat24g

Fried Scallop (10)

炸干贝

⚡️ Calories430
🥩 Protein36g
🍞 Carbs18g
🧈 Fat24g

Fried Wonton (10)

炸云吞

⚡️ Calories420
🥩 Protein13g
🍞 Carbs35g
🧈 Fat32g

Fried Dumplings (8)

锅贴

⚡️ Calories420
🥩 Protein16g
🍞 Carbs44g
🧈 Fat20g

Crabmeat Rangoon

蟹角

⚡️ Calories360
🥩 Protein8g
🍞 Carbs22g
🧈 Fat26g

Chicken on a Stick (5)

鸡串

⚡️ Calories360
🥩 Protein40g
🍞 Carbs8g
🧈 Fat18g

Steamed Dumplings (8)

水饺

⚡️ Calories360
🥩 Protein20g
🍞 Carbs44g
🧈 Fat10g
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Wonton Mixed Egg Drop Soup

云吞蛋花汤

⚡️ Calories330
🥩 Protein30g
🍞 Carbs32g
🧈 Fat28g

Chicken Rice Soup

鸡饭汤

⚡️ Calories320
🥩 Protein24g
🍞 Carbs28g
🧈 Fat8g

French Fries

薯条

⚡️ Calories312
🥩 Protein3g
🍞 Carbs41g
🧈 Fat15g

Pork Egg Roll (1)

春卷

⚡️ Calories200
🥩 Protein6g
🍞 Carbs20g
🧈 Fat11g

Shrimp Egg Roll (1)

虾卷

⚡️ Calories200
🥩 Protein8g
🍞 Carbs18g
🧈 Fat11g

Chicken Noodle Soup

鸡面汤

⚡️ Calories180
🥩 Protein14g
🍞 Carbs22g
🧈 Fat6g

House Special Soup

本楼汤

⚡️ Calories180
🥩 Protein12g
🍞 Carbs14g
🧈 Fat7g

Seafood Soup

海鲜汤

⚡️ Calories180
🥩 Protein20g
🍞 Carbs12g
🧈 Fat6g

Vegetable Chop Suey

菜什碎

⚡️ Calories180
🥩 Protein6g
🍞 Carbs26g
🧈 Fat7g

Wonton Soup

云吞汤

⚡️ Calories140
🥩 Protein12g
🍞 Carbs12g
🧈 Fat6g

Mixed Vegetable Soup

素菜汤

⚡️ Calories90
🥩 Protein3g
🍞 Carbs16g
🧈 Fat2g

Hot & Sour Soup

酸辣汤

⚡️ Calories90
🥩 Protein6g
🍞 Carbs9g
🧈 Fat3g

Egg Drop Soup

蛋花汤

⚡️ Calories70
🥩 Protein6g
🍞 Carbs4g
🧈 Fat3g

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About Dragon Express Nutrition Information

Discover the nutritional content of menu items at Dragon Express in Grand Haven, MI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Dragon Express Menu - Nutrition Facts – Macros & Calories." https://macros.menu/dragon-express-grand-haven-mi. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy