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Dragon Chinese Restaurant

Nutrition Facts & Calorie Information

12075 Carmel Mountain Rd #211, San Diego, CA 92128

12items analyzed
"The menu overall leans toward bulking β€” several high‑calorie combo/value items (Dragon Value Pack, Party Tray, lunch platters, and noodle/rice dishes) make it easy to hit big calorie targets, though there are lean protein and veggie options if you want to keep calories down. For cutting: pick shrimp or chicken with the vegetable side and a clear soup, and skip fried rice/noodles to keep calories and carbs low. For bulking: choose the Dragon Value Pack or a Party Tray or a lunch platter plus fried rice to get a high calorie/protein load."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Party Tray

⚑️ Calories2000
πŸ₯© Protein50g
🍞 Carbs250g
🧈 Fat70g

Dragon Value Pack

⚑️ Calories1000
πŸ₯© Protein50g
🍞 Carbs150g
🧈 Fat30g

Lunch Platter

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs70g
🧈 Fat25g
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Chow Mein & Rice Noodle

⚑️ Calories500
πŸ₯© Protein12g
🍞 Carbs70g
🧈 Fat15g

Fried Rice

⚑️ Calories350
πŸ₯© Protein7g
🍞 Carbs44g
🧈 Fat15g

Beef

⚑️ Calories250
πŸ₯© Protein26g
🍞 Carbs0g
🧈 Fat17g

Egg Foo Yang

⚑️ Calories240
πŸ₯© Protein12g
🍞 Carbs10g
🧈 Fat16g

Chicken

⚑️ Calories239
πŸ₯© Protein27g
🍞 Carbs0g
🧈 Fat14g

Soup

⚑️ Calories100
πŸ₯© Protein3g
🍞 Carbs10g
🧈 Fat5g

Shrimp

⚑️ Calories99
πŸ₯© Protein24g
🍞 Carbs0g
🧈 Fat0g

Vegetable

⚑️ Calories30
πŸ₯© Protein2g
🍞 Carbs5g
🧈 Fat0g

Appetizers

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Dragon Chinese Restaurant Nutrition Information

Discover the nutritional content of menu items at Dragon Chinese Restaurant in San Diego, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Dragon Chinese Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/dragon-chinese-restaurant-san-diego-ca. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy