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Downwind Restaurant and Lounge

Nutrition Facts & Calorie Information

2000 Airport Rd #201, Atlanta, GA 30341

41items analyzed
"This menu tilts toward bulking/comfort eating (many high‑calorie fried and breaded entrΓ©es), though it also offers plenty of lean, high‑protein options for someone cutting. For cutting: choose the Blackened Chicken Breast (260 kcal, 48 g protein) with a side salad or steamed veggies and ask for dressing on the side. For bulking: go for the Chicken Wings (1,300 kcal, 100 g protein) or Country Fried Steak (1,200 kcal) β€” add fries or a hearty side if you want extra calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Chicken Wings

a pound of jumbo fresh chicken wings fried naked and tossed in mild, medium, or hot sauce served with celery sticks and blue cheese dressing

⚑️ Calories1300
πŸ₯© Protein100g
🍞 Carbs8g
🧈 Fat95g

Country Fried Steak

certified choice black angus steak, breaded, fried and topped with country brown gravy served with potato and vegetable of the day

⚑️ Calories1200
πŸ₯© Protein35g
🍞 Carbs90g
🧈 Fat80g

Chicken Tender

battered fried chicken breast served with honey mustard dipping sauce served with fries

⚑️ Calories1200
πŸ₯© Protein45g
🍞 Carbs85g
🧈 Fat70g
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Beer Battered Fish & Chips

atlantic cod dipped in beer batter then fried until golden and moist served with fries and slaw

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs85g
🧈 Fat40g

Greek Spaghetti

homemade meat sauce with a touch of cinnamon topped with parmesan cheese and served with a small greek salad

⚑️ Calories800
πŸ₯© Protein42g
🍞 Carbs90g
🧈 Fat35g

Bufffalo Chicken Tender Sandwich

fried chicken tenders dipped in hot sauce with bleu cheese dressing

⚑️ Calories750
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat40g

Classsic Downwind Burger

voted best burger in town half pound choice lean ground beef served with lettuce, tomato and onions on the side

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat35g

Spinach & Artichoke Dip

spinach and artichoke hearts blended with parmesan cheese sauce served with tortilla chips

⚑️ Calories600
πŸ₯© Protein10g
🍞 Carbs50g
🧈 Fat40g

Chicken Tender Sandwich

fried chicken tenders served on a kaiser roll with lto

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat25g

Turkey Club

triple decker of our fresh oven roasted turkey breast stacked with applewood smoked bacon, lettuce and tomatoes

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat25g

Wild Caught Gulf Shrimp

seasoned gulf shrimp grilled, blackened or fried served with potato and vegetable of the day

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat25g

Buffalo Shrimp

gulf shrimp dusted in seasoned flour fried and tossed in hot sauce served with bleu cheese dressing and celery sticks

⚑️ Calories580
πŸ₯© Protein26g
🍞 Carbs30g
🧈 Fat38g

The All Natural

half pound angus grass fed antibiotic and hormone free beef burger grilled on a seasoned flat top grill served with lettuce, tomato and onions on the side

⚑️ Calories500
πŸ₯© Protein40g
🍞 Carbs5g
🧈 Fat35g
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Angus Roast Beef & Bleu Cheese Melt

black angus roast beef sliced thin and topped with bleu cheese crumbles on your choice of bread

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat20g

Spanik Opita

layers flaky phyllo pastry filled with spinach, feta cheese, fresh dill and scallions served with a greek salad on the plate

⚑️ Calories490
πŸ₯© Protein12g
🍞 Carbs38g
🧈 Fat30g

Fried Cod Sanddwich

atlantic cod dipped in beer batter, fried and served on a kaiser roll.

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat20g

Blt

the classic with applewood smoked bacon, romaine lettuce and vine ripe tomatoes

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat25g

Chefs Fresh Seafood Selection

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat25g

Blackened Chicken Sandwich

this ones a hottie. ask for dipping sauce to cool it down! spicy alternative to the regular grilled chicken

⚑️ Calories450
πŸ₯© Protein32g
🍞 Carbs40g
🧈 Fat15g

House Salad & Cup Of Soup

small house salad with a cup of soup for the day

⚑️ Calories420
πŸ₯© Protein10g
🍞 Carbs46g
🧈 Fat22g

Grilled Cheese

melted american and swiss. a classic at any age!

⚑️ Calories400
πŸ₯© Protein9g
🍞 Carbs32g
🧈 Fat21g

Wiild Caught Alaska An Salmon, Grilled Or Blackened

⚑️ Calories400
πŸ₯© Protein32g
🍞 Carbs0g
🧈 Fat28g

Grilled Chicken Sandwich

8oz breast lightly seasoned and flat top grilled

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat15g

Salmon Blt

6 oz grilled wild salmon filet topped with applewood smoked bacon, classic greek cucumber and dill dressing

⚑️ Calories400
πŸ₯© Protein40g
🍞 Carbs20g
🧈 Fat20g

Wild Caught Salmon

6 oz filet grilled, blackened or lemon peppered dusted, flat top grilled and served with potato and vegetable of the day

⚑️ Calories367
πŸ₯© Protein39g
🍞 Carbs0g
🧈 Fat22g

Basket Of Fries

fried to a golden brown

⚑️ Calories365
πŸ₯© Protein4g
🍞 Carbs63g
🧈 Fat17g

Chef Salad

our famous fresh oven roasted turkey breast, deli ham, shredded cheddar/jack cheese, and homemade croutons on top of a large house salad

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat15g

14 Pound Angus Hot Dog

certified black angus dog grilled with a choice of toppings.

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat17g

Tuna Salad

chunk light tuna tossed with celery, onion and a touch of mayonnaise

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat20g

Veggie Burger

healthy alternative to the classic with lto

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat10g

Grilled Chicken Breast

8 oz fresh boneless, skinless breast lightly seasoned served with potato and vegetable of the day

⚑️ Calories320
πŸ₯© Protein48g
🍞 Carbs0g
🧈 Fat7g

Chips & Salad

tortilla chips with salsa

⚑️ Calories300
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat15g

Cala Mari

seasoned, flash fried and served with homemade marinara sauce

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat15g

Blackened Chicken Breast

8 oz grilled chicken rubbed with our secret blacking spices served with potato and vegetable of the day

⚑️ Calories260
πŸ₯© Protein48g
🍞 Carbs5g
🧈 Fat6g

Our Famous Soven Roasted Turkey Breast

⚑️ Calories250
πŸ₯© Protein35g
🍞 Carbs5g
🧈 Fat10g

Wild Caught Gulf Shrimp Grilled Or Blackened

⚑️ Calories250
πŸ₯© Protein46g
🍞 Carbs2g
🧈 Fat6g

House Salad

mixed greens, carrots, and purple cabbage topped with homemade croutons

⚑️ Calories200
πŸ₯© Protein3g
🍞 Carbs15g
🧈 Fat13g

Greek Salad

fresh romaine lettuce, imported greek kalamata olives, pepperocinis, vine ripe tomatoes, onions, feta cheese and homemade greek dressing

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs10g
🧈 Fat15g

Scoop Of Homemade Tuna Salad

⚑️ Calories194
πŸ₯© Protein20g
🍞 Carbs0g
🧈 Fat11g

Turky Breast

our famous fresh all natural oven roasted turkey breast is prepared in-house daily. make sure you get here early because we do tend to run out!

⚑️ Calories160
πŸ₯© Protein30g
🍞 Carbs0g
🧈 Fat2g

Soup Of The Day

available in cup or bowl

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat5g

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About Downwind Restaurant and Lounge Nutrition Information

Discover the nutritional content of menu items at Downwind Restaurant and Lounge in Atlanta, GA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Downwind Restaurant and Lounge Menu - Nutrition Facts – Macros & Calories." https://macros.menu/downwind-restaurant-and-lounge-atlanta-ga. Accessed December 31, 2025.
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