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Downtown Deli

Nutrition Facts & Calorie Information

53 Fall St, Seneca Falls, NY 13148

7items analyzed
"Downtown Deli’s menu mixes high-calorie, protein-rich options with lighter soups and vegetables. Overall it leans bulking, though there are cut-friendly picks like Chicken Noodle (180 kcal, 12 g protein) or 1/2 Sandwich & Salad (300 kcal, 18 g protein). For cutting, try Chicken Noodle or 1/2 Sandwich & Salad; for bulking, go with Tuna Melt Panini with Chips (980 kcal, 46 g protein) or the Deluxe Baked Potato (800 kcal, 38 g protein)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Tuna Melt Panini with House Chips

Tuna, American, Swiss or Cheddar Cheese, Tomatoes & Red onions on Grilled Sourdough

⚡️ Calories980
🥩 Protein46g
🍞 Carbs102g
🧈 Fat34g

Chili & Cheese, Bacon & Cheese or The Deluxe Baked Potato (Butter, Sour Cream, Cheddar Cheese & Chives) with a Toss Salad

Chili & Cheese, Bacon & Cheese or The Deluxe Baked Potato (Butter, Sour Cream, Cheddar Cheese & Chives) with a Toss Salad

⚡️ Calories800
🥩 Protein38g
🍞 Carbs75g
🧈 Fat28g

Smoked Salmon Potato & Corn Chowder

Smoked Salmon Potato & Corn Chowder

⚡️ Calories450
🥩 Protein28g
🍞 Carbs42g
🧈 Fat20g
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1/2 Sandwich & Salad or Soup

½ Ham, BLT, Veggie, Tuna Salad, Egg Salad or Cheese Sandwich with a Cup of Soup or Toss Salad

⚡️ Calories300
🥩 Protein18g
🍞 Carbs40g
🧈 Fat9g

Cream of Mushroom

Cream of Mushroom

⚡️ Calories180
🥩 Protein5g
🍞 Carbs18g
🧈 Fat9g

Chicken Noodle

Chicken Noodle Soup

⚡️ Calories180
🥩 Protein12g
🍞 Carbs22g
🧈 Fat6g

Garden Vegetable

Garden Vegetable Soup

⚡️ Calories95
🥩 Protein3g
🍞 Carbs18g
🧈 Fat1g

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About Downtown Deli Nutrition Information

Discover the nutritional content of menu items at Downtown Deli in Seneca Falls, NY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Downtown Deli Menu - Nutrition Facts – Macros & Calories." https://macros.menu/downtown-deli-seneca-falls-ny. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy