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Menu

Down The Hatch

Nutrition Facts & Calorie Information

3101 Mahoning Ave, Youngstown, OH 44509

45items analyzed
"This menu is heavy on fried, high‑calorie comfort foods and high‑protein items, so overall it’s more suited to bulking/indulgent eating than strict cutting (though there are a few lean options). For cutting: choose the Classic Grilled Breast of Chicken (280 kcal, 52 g protein) with the Classic Tossed Salad (90 kcal) for a high‑protein, low‑calorie meal. For bulking: go with the Burger (1,500 kcal, 65 g protein) or the 6 Wing Combo (1,050 kcal, 66 g protein) to reliably hit a calorie surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Burger/turkey Burger/veggie Burger

all burgers are half lb. and served on a hearty bun, with our famous wafer fries, onion rings or tater tots, coleslaw, pickles, lettuce and tomato

⚑️ Calories1500
πŸ₯© Protein65g
🍞 Carbs140g
🧈 Fat85g

Deluxe Reuben Burger

⚑️ Calories1150
πŸ₯© Protein68g
🍞 Carbs58g
🧈 Fat80g

6 Wing Combo

half wings and half chicken littles the best of both worlds

⚑️ Calories1050
πŸ₯© Protein66g
🍞 Carbs72g
🧈 Fat63g
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Smothered Fries

our famous wafer fries topped with cheese, chili & jalapenos

⚑️ Calories980
πŸ₯© Protein30g
🍞 Carbs95g
🧈 Fat55g

Deluxe Sloppy Joe

⚑️ Calories920
πŸ₯© Protein38g
🍞 Carbs56g
🧈 Fat52g

Deluxe Bacon Cheese Burger

⚑️ Calories900
πŸ₯© Protein60g
🍞 Carbs50g
🧈 Fat65g

Atomic Chicken Wrap

breaded breast of chicken soaked in atomic sauce with iceberg lettuce and blue cheese dressing

⚑️ Calories870
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat50g

Combo Basket Of Wafer Fries And Onion Rings

⚑️ Calories850
πŸ₯© Protein11g
🍞 Carbs90g
🧈 Fat47g

Hot Dog Combo

hot dog, coleslaw and onion rings

⚑️ Calories850
πŸ₯© Protein20g
🍞 Carbs77g
🧈 Fat52g

The Atomic Chicken

breaded breast of chicken breast, soaked in atomic sauce with blue cheese dressing

⚑️ Calories790
πŸ₯© Protein54g
🍞 Carbs17g
🧈 Fat48g

Deluxe B.l.t.

⚑️ Calories780
πŸ₯© Protein32g
🍞 Carbs48g
🧈 Fat52g

Homemade Mozzarella Sticks

with marinara sauce

⚑️ Calories760
πŸ₯© Protein36g
🍞 Carbs54g
🧈 Fat54g

Deep Fried Brownie Bites

⚑️ Calories760
πŸ₯© Protein6g
🍞 Carbs78g
🧈 Fat45g
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Deep Fried Mac & Cheese

with atomic sauce

⚑️ Calories700
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat45g

The Rueben

grilled breast of chicken with saurkraut, swiss cheese and russian dressing

⚑️ Calories700
πŸ₯© Protein67g
🍞 Carbs35g
🧈 Fat31g

Atomic Chicken Salad

breaded breast of chicken soaked in atomic sauce served over romaine lettuce and chopped tomato with blue cheese dressing

⚑️ Calories670
πŸ₯© Protein44g
🍞 Carbs28g
🧈 Fat47g

The Over The Top Dog

bacon wrapped hot dog, cheese, chili and jalapenos

⚑️ Calories650
πŸ₯© Protein33g
🍞 Carbs36g
🧈 Fat42g

Finger Lickin' Chicken

grilled onions, swiss cheese and honey mustard

⚑️ Calories610
πŸ₯© Protein46g
🍞 Carbs28g
🧈 Fat32g

Chicken Caesar Salad Wrap

classic chicken caesar salad with croutons and parmesan cheese

⚑️ Calories590
πŸ₯© Protein36g
🍞 Carbs48g
🧈 Fat30g

Chili Cheese Dog

⚑️ Calories560
πŸ₯© Protein27g
🍞 Carbs35g
🧈 Fat33g

Beef Chili

includes tortilla chips and one topping. jalapenos, sour cream, cheddar cheese, chopped onions

⚑️ Calories553
πŸ₯© Protein29g
🍞 Carbs39g
🧈 Fat31g

Grilled Chicken Caesar Salad

⚑️ Calories550
πŸ₯© Protein42g
🍞 Carbs14g
🧈 Fat36g

Jalapeno Poppers

⚑️ Calories540
πŸ₯© Protein18g
🍞 Carbs30g
🧈 Fat38g

Cheese Quesadillas

choose classic flour or healthy whole wheat tortilla, with jack cheese and salsa sauce. jalapenos, sour cream, cheddar cheese, chopped onions

⚑️ Calories520
πŸ₯© Protein22g
🍞 Carbs36g
🧈 Fat32g

The Mexican Dog

jalapenos and cheese sauce

⚑️ Calories520
πŸ₯© Protein18g
🍞 Carbs32g
🧈 Fat30g

Chocolate Mousse Cake

⚑️ Calories520
πŸ₯© Protein6g
🍞 Carbs48g
🧈 Fat34g

New York Cheesecake

⚑️ Calories520
πŸ₯© Protein8g
🍞 Carbs42g
🧈 Fat36g

The Bqe

grilled breast of chicken with cheddar cheese, bacon and bbq sauc

⚑️ Calories506
πŸ₯© Protein65g
🍞 Carbs7g
🧈 Fat22g

Salsa And Chips

tri color chips made fresh daily

⚑️ Calories450
πŸ₯© Protein6g
🍞 Carbs46g
🧈 Fat28g

Grilled Chicken Salad

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat25g

Grilled Chicken Wrap

grilled breast of chicken served with lettuce, tomato and your choice of dressing

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs35g
🧈 Fat16g

The Italian Stallion

grilled breast of chicken with mozzarella cheese and marinara sauce

⚑️ Calories445
πŸ₯© Protein61g
🍞 Carbs14g
🧈 Fat15g

Beer Battered Onion Rings

Reg

⚑️ Calories420
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat24g

Chicken Littles

sliced breaded breast of chicken on a bed of lettuce with a choice of 8 dipping sauces (regular or atomic). dips: honey mustard, ranch, barbeque, sweet & sour, atomic, italian, blue cheese, horseradish, additional dips $0.75

⚑️ Calories420
πŸ₯© Protein28g
🍞 Carbs30g
🧈 Fat22g

The I-95

grilled breast of chicken grilled onions, mushrooms and gravy

⚑️ Calories390
πŸ₯© Protein52g
🍞 Carbs12g
🧈 Fat11g

Tater Tots

Cheese Sauce Or Gravy, Add$0.75

⚑️ Calories380
πŸ₯© Protein5g
🍞 Carbs38g
🧈 Fat22g

Classic Hot Dog

with gulden's mustard saurkraut add $0.75

⚑️ Calories380
πŸ₯© Protein12g
🍞 Carbs28g
🧈 Fat20g

Our Famous Wafer Fries

Reg

⚑️ Calories360
πŸ₯© Protein4g
🍞 Carbs44g
🧈 Fat18g

Sweet Corn Fritters

with bbq sauce

⚑️ Calories360
πŸ₯© Protein8g
🍞 Carbs46g
🧈 Fat16g

Caesar Salad

⚑️ Calories330
πŸ₯© Protein8g
🍞 Carbs16g
🧈 Fat25g

Classic Grilled Breast Of Chicken

⚑️ Calories280
πŸ₯© Protein52g
🍞 Carbs0g
🧈 Fat6g

Zucchini Sticks

fresh zucchini lightly battered with marinara sauce

⚑️ Calories220
πŸ₯© Protein6g
🍞 Carbs22g
🧈 Fat12g

Homemade Cole Slaw

tri color chips made fresh daily

⚑️ Calories180
πŸ₯© Protein1g
🍞 Carbs13g
🧈 Fat14g

Deep Fried Oreos

⚑️ Calories180
πŸ₯© Protein1g
🍞 Carbs20g
🧈 Fat10g

Classic Tossed Salad

⚑️ Calories90
πŸ₯© Protein3g
🍞 Carbs12g
🧈 Fat2g

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About Down The Hatch Nutrition Information

Discover the nutritional content of menu items at Down The Hatch in Youngstown, OH. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Down The Hatch Menu - Nutrition Facts – Macros & Calories." https://macros.menu/down-the-hatch-youngstown-oh. Accessed December 31, 2025.
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