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Douzo Sushi

Nutrition Facts & Calorie Information

131 Dartmouth St, Boston, MA 02116

22items analyzed
"The menu is overall balanced but leans toward lean, protein-rich seafood (good for maintaining or cutting) while also offering several calorie-dense fried/creamy dishes for higher-calorie needs. For cutting: pick the Sashimi Dinner (400 kcal, 50 g protein) — very high protein with low carbs and moderate calories. For bulking: choose the Chirashi Dinner (600 kcal, 40 g protein, 70 g carbs) for a cleaner calorie+carb boost, or the Katsu (755 kcal) if you need more dense calories and fat."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Katsu

deep-fried pork or chicken cutlet served with katsu sauce

⚡️ Calories755
🥩 Protein43g
🍞 Carbs50g
🧈 Fat39g

Chirashi Dinner

chef's selection of sashimi on bed of seasoned rice

⚡️ Calories600
🥩 Protein40g
🍞 Carbs70g
🧈 Fat10g

Sushi Dinner

chef's selection

⚡️ Calories500
🥩 Protein25g
🍞 Carbs70g
🧈 Fat10g
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Sashimi Dinner

chef's selection

⚡️ Calories400
🥩 Protein50g
🍞 Carbs10g
🧈 Fat15g

Spicy Tuna Or Spicy Scallop

on crispy sushi rice

⚡️ Calories360
🥩 Protein16g
🍞 Carbs32g
🧈 Fat18g

Lobster Salad

lobster, romaine lettuce with wasabi yuzu dressing

⚡️ Calories350
🥩 Protein30g
🍞 Carbs20g
🧈 Fat15g

Tempura

lightly battered & fried, served with tempura sauce

⚡️ Calories350
🥩 Protein11g
🍞 Carbs32g
🧈 Fat20g

Torched Salmon

with sweet crab meat salad

⚡️ Calories300
🥩 Protein25g
🍞 Carbs20g
🧈 Fat10g

Seafood Salad

with spicy mayo

⚡️ Calories300
🥩 Protein20g
🍞 Carbs10g
🧈 Fat20g

Salmon Tartar

with taro chips

⚡️ Calories250
🥩 Protein25g
🍞 Carbs10g
🧈 Fat13g

Yuzu Lobster

on a tempura shisho leaf

⚡️ Calories250
🥩 Protein15g
🍞 Carbs18g
🧈 Fat14g

Tuna Tataki

with spicy ponzu

⚡️ Calories220
🥩 Protein26g
🍞 Carbs10g
🧈 Fat9g

Dobin Mushi

kettle-steamed seafood & chicken in a light broth

⚡️ Calories200
🥩 Protein15g
🍞 Carbs10g
🧈 Fat5g
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House Salad

mesculin greens with house dressing

⚡️ Calories200
🥩 Protein2g
🍞 Carbs15g
🧈 Fat14g

Shiitake Mushroom Soup

vegetarian

⚡️ Calories180
🥩 Protein8g
🍞 Carbs20g
🧈 Fat6g

Egg Omelet

Sushi (2 Pieces) / Sashimi (3 Pieces)

⚡️ Calories150
🥩 Protein12g
🍞 Carbs2g
🧈 Fat10g

Seaweed Salad

with cucumber in a light vinaigrette

⚡️ Calories120
🥩 Protein3g
🍞 Carbs18g
🧈 Fat5g

Scallop

Sushi (2 Pieces) / Sashimi (3 Pieces)

⚡️ Calories100
🥩 Protein15g
🍞 Carbs5g
🧈 Fat2g

Nameko Miso Soup

soybean soup with silkened tofu, nameko mushroom, seaweed & scallions

⚡️ Calories90
🥩 Protein6g
🍞 Carbs8g
🧈 Fat2g

Snow Crab

Sushi (2 Pieces) / Sashimi (3 Pieces)

⚡️ Calories80
🥩 Protein15g
🍞 Carbs1g
🧈 Fat1g

Octopus

Sushi (2 Pieces) / Sashimi (3 Pieces)

⚡️ Calories35
🥩 Protein5g
🍞 Carbs0g
🧈 Fat1g

Cooked Shrimp

Sushi (2 Pieces) / Sashimi (3 Pieces)

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

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About Douzo Sushi Nutrition Information

Discover the nutritional content of menu items at Douzo Sushi in Boston, MA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Douzo Sushi Menu - Nutrition Facts – Macros & Calories." https://macros.menu/douzo-sushi-boston-ma. Accessed December 26, 2025.
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