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Dough Zone Dumpling House San Mateo restaurant logo - View nutrition facts, calories, and macros for menu items at 111 E 4th Ave, San Mateo, CA 94401

Dough Zone Dumpling House San Mateo

Nutrition Facts & Calorie Information

111 E 4th Ave, San Mateo, CA 94401

53items analyzed
"Overall this menu skews calorie-dense and carbohydrate/fat-heavy with many fried pancakes and stuffed sandwiches, so it’s generally more suited to bulking than cutting. For cutting, pick the Five Spice Beef Shank (e.g., 180 kcal, ~25 g protein, very low carbs/fat) for high protein with minimal calories. For bulking, go with the Spicy Beef Pancake Roll (600 kcal, 35 g protein, 60 g carbs, 30 g fat) to add lots of calories and carbs in one meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Spicy Beef Pancake Roll 麻辣牛肉卷饼

Our Green Onion Pancake rolled into a wrap with seasoned beef shank, shredded lettuce, and our spicy crushed pepper house sauce.

⚡️ Calories600
🥩 Protein35g
🍞 Carbs60g
🧈 Fat30g

Spicy Beef Sandwich 大嘴牛肉包 (辣)

A freshly steamed bun packed with seasoned beef shank, fresh vegetables, and our spicy crushed pepper house sauce.

⚡️ Calories520
🥩 Protein30g
🍞 Carbs45g
🧈 Fat20g

Beef Sandwich 大嘴牛肉包 (不辣)

Freshly steamed bun with well-seasoned beef, lettuce, cucumber, and our non-spicy house sauce.

⚡️ Calories500
🥩 Protein25g
🍞 Carbs60g
🧈 Fat20g
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Beef Pancake Roll 酱香牛肉卷饼

Grilled pancake roll stuffed with shredded lettuce, beef, and our non-spicy house sauce.

⚡️ Calories500
🥩 Protein25g
🍞 Carbs45g
🧈 Fat18g

Beef Pancake Roll 酱香牛肉卷饼

Grilled pancake roll stuffed with shredded lettuce, beef, and our non-spicy house sauce.

⚡️ Calories500
🥩 Protein25g
🍞 Carbs40g
🧈 Fat20g

Spicy Beef Sandwich 大嘴牛肉包 (辣)

A freshly steamed bun packed with seasoned beef shank, fresh vegetables, and our spicy crushed pepper house sauce.

⚡️ Calories500
🥩 Protein25g
🍞 Carbs50g
🧈 Fat20g

Beef Sandwich 大嘴牛肉包 (不辣)

A freshly steamed bun packed with seasoned beef shank, fresh vegetables, and our savory house sauce.

⚡️ Calories500
🥩 Protein25g
🍞 Carbs60g
🧈 Fat20g

Spicy Beef Pancake Roll 麻辣牛肉卷饼

Our Green Onion Pancake rolled into a wrap with seasoned beef shank, shredded lettuce, and our spicy crushed pepper house sauce.

⚡️ Calories500
🥩 Protein25g
🍞 Carbs40g
🧈 Fat20g

Beef Sandwich 大嘴牛肉包 (不辣)

A freshly steamed bun packed with seasoned beef shank, fresh vegetables, and our savory house sauce.

⚡️ Calories500
🥩 Protein20g
🍞 Carbs55g
🧈 Fat20g

Beef Pancake Roll 酱香牛肉卷饼

Our Green Onion Pancake rolled into a wrap with seasoned beef shank, shredded lettuce, and our savory house sauce.

⚡️ Calories500
🥩 Protein25g
🍞 Carbs40g
🧈 Fat28g

Beef Sandwich 大嘴牛肉包 (不辣)

A freshly steamed bun packed with seasoned beef shank, fresh vegetables, and our savory house sauce.

⚡️ Calories500
🥩 Protein25g
🍞 Carbs50g
🧈 Fat20g

Spicy Beef Pancake Roll 麻辣牛肉卷饼

Our Green Onion Pancake rolled into a wrap with seasoned beef shank, shredded lettuce, and our spicy crushed pepper house sauce.

⚡️ Calories500
🥩 Protein25g
🍞 Carbs45g
🧈 Fat20g

Spicy Beef Pancake Roll 麻辣牛肉卷饼

Grilled pancake roll stuffed with shredded lettuce, beef, and our spicy house sauce. Spicy

⚡️ Calories480
🥩 Protein30g
🍞 Carbs45g
🧈 Fat20g
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Spicy Beef Pancake Roll 麻辣牛肉卷饼

Grilled pancake roll stuffed with shredded lettuce, beef, and our spicy house sauce.

⚡️ Calories460
🥩 Protein25g
🍞 Carbs50g
🧈 Fat18g

Beef Sandwich 大嘴牛肉包 (不辣)

Freshly steamed bun with well-seasoned beef, lettuce, cucumber, and our non-spicy house sauce.

⚡️ Calories450
🥩 Protein25g
🍞 Carbs45g
🧈 Fat15g

Beef Pancake Roll 酱香牛肉卷饼

Grilled pancake roll stuffed with shredded lettuce, beef, and our non-spicy house sauce.

⚡️ Calories450
🥩 Protein25g
🍞 Carbs45g
🧈 Fat15g

Spicy Beef Sandwich 大嘴牛肉包 (辣)

Freshly steamed bun with well-seasoned beef, lettuce, cucumber, and our spicy house sauce.

⚡️ Calories450
🥩 Protein25g
🍞 Carbs50g
🧈 Fat15g

Beef Sandwich 大嘴牛肉包 (不辣)

Freshly steamed bun with well-seasoned beef, lettuce, cucumber, and our non-spicy house sauce.

⚡️ Calories450
🥩 Protein25g
🍞 Carbs50g
🧈 Fat15g

Spicy Beef Shank 麻辣牛腱

Mala flavored beef shank.

⚡️ Calories450
🥩 Protein31g
🍞 Carbs8g
🧈 Fat30g

Spicy Beef Sandwich 大嘴牛肉包 (辣)

Freshly steamed bun with well-seasoned beef, lettuce, cucumber, and our spicy house sauce.

⚡️ Calories450
🥩 Protein24g
🍞 Carbs50g
🧈 Fat20g

Spicy Beef Pancake Roll 麻辣牛肉卷饼

Grilled pancake roll stuffed with shredded lettuce, beef, and our spicy house sauce.

⚡️ Calories450
🥩 Protein20g
🍞 Carbs40g
🧈 Fat22g

Pan Fried Beef Pies 牛肉馅饼

Juicy, seasoned beef wrapped in a savory crust and pan fried to perfection, served on a bed of shredded greens.

⚡️ Calories450
🥩 Protein20g
🍞 Carbs30g
🧈 Fat25g

Green Onion Pancake 葱油饼

Our famous Green Onion Pancake is made with flaky dough layered with chopped scallions. Pan fried with scallion-infused oil to create a crispy texture.

⚡️ Calories420
🥩 Protein7g
🍞 Carbs52g
🧈 Fat20g

Beef Pancake Roll 酱香牛肉卷饼

Our Green Onion Pancake rolled into a wrap with seasoned beef shank, shredded lettuce, and our savory house sauce.

⚡️ Calories400
🥩 Protein20g
🍞 Carbs45g
🧈 Fat15g

Spicy Beef Sandwich 大嘴牛肉包 (辣)

A freshly steamed bun packed with seasoned beef shank, fresh vegetables, and our spicy crushed pepper house sauce.

⚡️ Calories400
🥩 Protein20g
🍞 Carbs50g
🧈 Fat15g

Pan Fried Beef Pies 牛肉馅饼

Juicy, seasoned beef wrapped in a savory crust and pan fried to perfection, served on a bed of shredded greens.

⚡️ Calories400
🥩 Protein25g
🍞 Carbs30g
🧈 Fat22g

Beef Pancake Roll 酱香牛肉卷饼

Our Green Onion Pancake rolled into a wrap with seasoned beef shank, shredded lettuce, and our savory house sauce.

⚡️ Calories400
🥩 Protein25g
🍞 Carbs35g
🧈 Fat15g

Pan Fried Beef Pies 牛肉馅饼

⚡️ Calories350
🥩 Protein20g
🍞 Carbs30g
🧈 Fat15g

Spicy Beef Shank 麻辣牛腱

Mala flavored beef shank. Spicy

⚡️ Calories350
🥩 Protein30g
🍞 Carbs5g
🧈 Fat22g

Spicy Beef Shank 麻辣牛腱

Tender slices of braised beef shank seasoned with our mala spice blend, served cold with sliced green onion and cilantro.

⚡️ Calories350
🥩 Protein30g
🍞 Carbs5g
🧈 Fat22g

Pan Fried Beef Pies 牛肉馅饼

Juicy, seasoned beef wrapped in a savory crust and pan fried to perfection, served on a bed of shredded greens.

⚡️ Calories350
🥩 Protein17g
🍞 Carbs30g
🧈 Fat18g

Five Spice Beef Shank 五香牛腱

Tender slices of braised beef shank seasoned with a fragrant blend of Five Spice, served cold with sliced cucumber.

⚡️ Calories350
🥩 Protein30g
🍞 Carbs5g
🧈 Fat22g

Pan Fried Beef Pies 牛肉馅饼

⚡️ Calories320
🥩 Protein20g
🍞 Carbs35g
🧈 Fat15g

Spicy Beef Shank 麻辣牛腱

Tender slices of braised beef shank seasoned with our mala spice blend, served cold with sliced green onion and cilantro.

⚡️ Calories320
🥩 Protein25g
🍞 Carbs3g
🧈 Fat23g

Spicy Beef Shank 麻辣牛腱

Tender slices of braised beef shank seasoned with our mala spice blend, served cold with sliced green onion and cilantro.

⚡️ Calories320
🥩 Protein30g
🍞 Carbs5g
🧈 Fat20g

Spicy Beef Sandwich 大嘴牛肉包 (辣)

Freshly steamed bun with well-seasoned beef, lettuce, cucumber, and our spicy house sauce. Spicy

⚡️ Calories300
🥩 Protein20g
🍞 Carbs40g
🧈 Fat10g

Pan Fried Chive Dumplings 韭菜盒子

Minced aromatic chives, egg, and glass noodles stuffed into a dumpling, pan fried for a crisp finish.

⚡️ Calories300
🥩 Protein8g
🍞 Carbs40g
🧈 Fat10g

Five Spice Beef Shank 五香牛腱

Tender slices of braised beef shank seasoned with a fragrant blend of Five Spice, served cold with sliced cucumber.

⚡️ Calories300
🥩 Protein30g
🍞 Carbs5g
🧈 Fat18g

Five Spice Beef Shank 五香牛腱

⚡️ Calories280
🥩 Protein25g
🍞 Carbs3g
🧈 Fat18g

Pan Fried Chive Dumplings 韭菜盒子

Traditional dumplings filled with chives and pan-fried to create crispiness.

⚡️ Calories250
🥩 Protein8g
🍞 Carbs32g
🧈 Fat10g

Five Spice Beef Shank 五香牛腱

⚡️ Calories250
🥩 Protein24g
🍞 Carbs5g
🧈 Fat15g

Spicy Beef Shank 麻辣牛腱

Mala flavored beef shank.

⚡️ Calories250
🥩 Protein25g
🍞 Carbs3g
🧈 Fat15g

Green Onion Pancake 葱油饼

Our famous Green Onion Pancake is made with flaky dough layered with chopped scallions. Pan fried with scallion-infused oil to create a crispy texture.

⚡️ Calories250
🥩 Protein4g
🍞 Carbs31g
🧈 Fat14g

Pan Fried Chive Dumplings 韭菜盒子

Minced aromatic chives, egg, and glass noodles stuffed into a dumpling, pan fried for a crisp finish.

⚡️ Calories250
🥩 Protein8g
🍞 Carbs35g
🧈 Fat10g

Green Onion Pancake 葱油饼

Made with dehydrated green onion and pan-fried with scallion-infused oil.

⚡️ Calories240
🥩 Protein4g
🍞 Carbs31g
🧈 Fat11g

Green Onion Pancake 葱油饼

Our famous Green Onion Pancake is made with flaky dough layered with chopped scallions. Pan fried with scallion-infused oil to create a crispy texture.

⚡️ Calories240
🥩 Protein6g
🍞 Carbs35g
🧈 Fat10g

Green Onion Pancake 葱油饼

Made with dehydrated green onion and pan-fried with scallion-infused oil. Vegetarian

⚡️ Calories220
🥩 Protein4g
🍞 Carbs30g
🧈 Fat10g

Pan Fried Chive Dumplings 韭菜盒子

Traditional dumplings filled with chives and pan-fried to create crispiness.

⚡️ Calories200
🥩 Protein5g
🍞 Carbs30g
🧈 Fat5g

Green Onion Pancake 葱油饼

Made with dehydrated green onion and pan-fried with scallion-infused oil.

⚡️ Calories200
🥩 Protein4g
🍞 Carbs25g
🧈 Fat10g

Five Spice Beef Shank 五香牛腱

Tender slices of braised beef shank seasoned with a fragrant blend of Five Spice, served cold with sliced cucumber.

⚡️ Calories200
🥩 Protein20g
🍞 Carbs5g
🧈 Fat10g

Five Spice Beef Shank 五香牛腱

⚡️ Calories180
🥩 Protein25g
🍞 Carbs2g
🧈 Fat8g

Pan Fried Chive Dumplings 韭菜盒子

Minced aromatic chives, egg, and glass noodles stuffed into a dumpling, pan fried for a crisp finish.

⚡️ Calories180
🥩 Protein6g
🍞 Carbs26g
🧈 Fat6g

Pan Fried Chive Dumplings 韭菜盒子

Traditional dumplings filled with chives and pan-fried to create crispiness.

⚡️ Calories150
🥩 Protein4g
🍞 Carbs20g
🧈 Fat6g

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About Dough Zone Dumpling House San Mateo Nutrition Information

Discover the nutritional content of menu items at Dough Zone Dumpling House San Mateo in San Mateo, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Dough Zone Dumpling House San Mateo Menu - Nutrition Facts – Macros & Calories." https://macros.menu/dough-zone-dumpling-house-overlake-bellevue-wa. Accessed December 26, 2025.
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