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Menu

Dosirock

Nutrition Facts & Calorie Information

2042 Daniel Stuart Square, Woodbridge, VA 22191

82items analyzed
"Overall this menu leans toward bulking β€” lots of high‑calorie, fried and meat-forward dishes (several items 700–1300 kcal) though there are moderate, balanced soup and seafood options too. For cutting, pick a lean, lower‑calorie soup or seafood bowl (e.g., Galbi Tang β€” ~300 kcal, ~25 g protein) or Squid Dupbap (~400 kcal) and ask for less rice or extra veggies. For bulking, go with LA Galbi w/ rice (β‰ˆ1300 kcal, 60 g protein) or the Combo Fried Rice (β‰ˆ800 kcal) to hit higher calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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LA Galbi w/ Rice

Marinated beef rib w/rice

⚑️ Calories1300
πŸ₯© Protein60g
🍞 Carbs80g
🧈 Fat70g

Budae - Jjigae

Loaded with Kimchi, spam, sausages, ramen noodles and much more

⚑️ Calories950
πŸ₯© Protein30g
🍞 Carbs100g
🧈 Fat50g

Budae - Jjigae

It is loaded with Kimchi, spam, sausages, ramen noodles and much more

⚑️ Calories850
πŸ₯© Protein28g
🍞 Carbs80g
🧈 Fat45g
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KFP(Don Katsu)

Korean fried pork cutlet

⚑️ Calories850
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat50g

Fried cheese roll (8pc)

Korean Rice, Korean Beef, mixed with mozzarella cheese wrapped in a tortilla and topped with spicy mayo

⚑️ Calories800
πŸ₯© Protein25g
🍞 Carbs70g
🧈 Fat45g

Beef Bulgogi w/ Rice

Thinly slice ribeye steak and marinate with house soy sauce base.

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs95g
🧈 Fat25g

Combo Fried Rice

Beef and chicken and shrimp and mix vegetables with white rice.

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs90g
🧈 Fat30g

Combo Fried Rice

Beef and chicken and shrimp and mix vegetables with white rice.

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs90g
🧈 Fat30g

Ja Jang Myun

Noodles served with vegetables, pork in black bean sauce

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs85g
🧈 Fat25g

Chicken Bibimbap

Sizzling Vegetables, chicken, egg on rice

⚑️ Calories680
πŸ₯© Protein36g
🍞 Carbs88g
🧈 Fat18g

Chicken Teriyaki w/ Rice

Boneless Chicken Tender and marinate with house soy sauce base and drizzle with our house teriyaki sauce.

⚑️ Calories680
πŸ₯© Protein35g
🍞 Carbs100g
🧈 Fat10g

Bulgogi Bibimbap

Bowl of rice, choice of proteins, fried egg with spicy gochujang sauce or sesame sauce

⚑️ Calories650
πŸ₯© Protein25g
🍞 Carbs90g
🧈 Fat20g

Spicy Pork w/ Rice

Thinly slice boneless butt and marinate with house Korean pepper paste

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs75g
🧈 Fat25g
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Dolsot Bibimbap

Sizzling Vegetables, sliced beef, egg on rice

⚑️ Calories650
πŸ₯© Protein25g
🍞 Carbs85g
🧈 Fat20g

Beef Fried Rice

Thinly ribeye steak and mix vegetables with white rice.

⚑️ Calories640
πŸ₯© Protein22g
🍞 Carbs85g
🧈 Fat22g

Tofu Bibimbap

Sizzling Vegetables, tofu, egg on rice

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs80g
🧈 Fat20g

Dolsot Bibimbap

Sizzling Vegetables, sliced beef, egg on rice

⚑️ Calories600
πŸ₯© Protein32g
🍞 Carbs78g
🧈 Fat22g

Chashu Pork Belly with Rice

Braised pork belly in a sweet and savory sauce

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat30g

Chicken Bibimbap

Sizzling Vegetables, chicken, egg on rice

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs75g
🧈 Fat20g

Ja Jang Myun

Noodles served with vegetables, pork in black bean sauce

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs90g
🧈 Fat18g

Chashu Pork Belly with Rice

Braised pork belly in a sweet and savory sauce

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs70g
🧈 Fat30g

2 Beef Bulgogi Tacos

Thinly slice ribeye steak and marinate with house soy sauce base.

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat30g

Tangsuyuk

Deep fried pork served with sweet& sour sauce

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat25g

Vegetable Bibimbap

Bowl of rice, mix vegetables, fried egg with spicy gochujang sauce or sesame sauce

⚑️ Calories550
πŸ₯© Protein12g
🍞 Carbs85g
🧈 Fat15g

2 Beef Bulgogi Tacos

Thinly slice ribeye steak and marinate with house soy sauce base.

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat25g

Beef Fried Rice

Thinly ribeye steak and mix vegetables with white rice.

⚑️ Calories550
πŸ₯© Protein20g
🍞 Carbs75g
🧈 Fat20g

KFC (Chicken Katsu)

(Korean fried chicken cutlet)

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat25g

Spicy Pork w/ Rice

Thinly slice boneless butt and marinate with house Korean pepper paste

⚑️ Calories550
πŸ₯© Protein24g
🍞 Carbs60g
🧈 Fat22g

Bulgogi Bibimbap

Bowl of rice, choice of proteins, fried egg with spicy gochujang sauce or sesame sauce

⚑️ Calories550
πŸ₯© Protein26g
🍞 Carbs70g
🧈 Fat20g

Tteok Man Doo Guk

Beef broth with dumpling & slice rice cake

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs70g
🧈 Fat15g

Chicken Teriyaki w/ Rice

Boneless Chicken Tender and marinate with house soy sauce base and drizzle with our house teriyaki sauce.

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat10g

Japchaebap

Assorted brg & beef w/ clear noodle on the rice

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs70g
🧈 Fat15g

Shrimp tempura (5pc)

Deep fried shrimp

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat30g

Chicken Fried Rice

Boneless Chicken and mix vegetables with white rice.

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs65g
🧈 Fat15g

KFP(Don Katsu)

(Korean fried pork cutlet)

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat25g

KFC (Chicken Katsu)

Korean fried chicken cutlet

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat25g

Vegetable Bibimbap

Bowl of rice, mix vegetables, fried egg with spicy gochujang sauce or sesame sauce

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs80g
🧈 Fat12g

2 Spicy Pork Tacos

Thinly slice boneless butt and marinate with house korean pepper paste.

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat22g

Chicken Fried Rice

Boneless Chicken and mix vegetables with white rice.

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs65g
🧈 Fat15g

Tangsuyuk

Deep fried pork served with sweet& sour sauce

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat20g

Tofu Bibimbap

Sizzling Vegetables, tofu, egg on rice

⚑️ Calories500
πŸ₯© Protein18g
🍞 Carbs70g
🧈 Fat12g

2 Shrimp Tacos

Grilled shrimp and drizzle with our house teriyaki sauce.

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat15g

2 Spicy Pork Tacos

Thinly slice boneless butt and marinate with house korean pepper paste.

⚑️ Calories450
πŸ₯© Protein22g
🍞 Carbs35g
🧈 Fat20g

Kimchi Jjigae

Spicy stew made with ripened kimchi, pork, and tofu.

⚑️ Calories450
πŸ₯© Protein22g
🍞 Carbs20g
🧈 Fat32g

Seafood Soondubu

House broth with tofu and seafood

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat25g

Tteok Man Doo Guk

Beef broth with dumpling & slice rice cake

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs55g
🧈 Fat15g

Maeun Tang (Bone Fish)

Concentrated spicy soup of cod fish. Made by boiling a wide variety of ingredient

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat25g

White JjamPong

Various Seafood with cabbage and carrots and onions and green onions with vegetable broth

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat15g

White JjamPong

Various Seafood with cabbage and carrots and onions and green onions with vegetable broth

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs52g
🧈 Fat12g

LA Galbi w/ Rice

Marinated beef rib w/rice

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs35g
🧈 Fat22g

Kimchi Jjigae

Spicy stew made with ripened kimchi, pork, and tofu.

⚑️ Calories450
πŸ₯© Protein28g
🍞 Carbs30g
🧈 Fat25g

JjamPong

Various Seafood with cabbage and carrots and onions and green onions with spicy broth.

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs65g
🧈 Fat10g

Fried cheese roll (8pc)

Korean Rice, Korean Beef, mixed with mozzarella cheese wrapped in a tortilla and topped with spicy mayo

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat20g

Japchaebap

Assorted brg & beef w/ clear noodle on the rice

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat15g

Yuk Gae Jang

Very spicy broth with shredded beef and scallions

⚑️ Calories420
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat25g

Squid Dupbap

Grilled thin slices of Squid marinated with homemade spicy sauce on the rice

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat10g

Tofu Fried Rice

Tofu and mix vegetables with white rice.

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs55g
🧈 Fat12g

Squid Dupbap

Grilled thin slices of Squid marinated with homemade spicy sauce on the rice

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat10g

2 Chicken Teriyaki Tacos

Boneless Chicken Tender and marinate with house soy sauce base and drizzle with our house teriyaki sauce.

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat10g

Tofu Fried Rice

Tofu and mix vegetables with white rice.

⚑️ Calories400
πŸ₯© Protein14g
🍞 Carbs55g
🧈 Fat12g

Tteokbokki

Korean style spicy rice cakes with egg and fish cakes with spicy sauce

⚑️ Calories400
πŸ₯© Protein9g
🍞 Carbs70g
🧈 Fat7g

Shrimp Fried Rice

Steam shrimp and mix vegetables with white rice.

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat12g

Grilled Mackerel

w/Doenjang-Jjigae (Bone Fish) Mackerel sprinkled with coarse see salt and grilled or pan-fried.

⚑️ Calories367
πŸ₯© Protein34g
🍞 Carbs2g
🧈 Fat25g

Beef Bulgogi w/ Rice

Thinly slice ribeye steak and marinate with house soy sauce base.

⚑️ Calories360
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat10g

Tteokbokki

Korean style spicy rice cakes with egg and fish cakes with spicy sauce

⚑️ Calories350
πŸ₯© Protein8g
🍞 Carbs60g
🧈 Fat7g

2 Chicken Teriyaki Tacos

Boneless Chicken Tender and marinate with house soy sauce base and drizzle with our house teriyaki sauce.

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat10g

2 Shrimp Tacos

Grilled shrimp and drizzle with our house teriyaki sauce.

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat15g

Yuk Gae Jang

Very spicy broth with shredded beef and scallions

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs25g
🧈 Fat18g

Man Doo Guk

Beef broth with dumpling

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat10g

Seafood Soondubu

House broth with tofu and seafood

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat20g

Man Doo Guk

Beef broth with dumpling

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat15g

Galbi Tang

Short ribs in broth

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat20g

Seafood Pancake

Korean style pancake seafood and scallion

⚑️ Calories320
πŸ₯© Protein14g
🍞 Carbs30g
🧈 Fat15g

Grilled Mackerel

Mackerel sprinkled with coarse sea salt and grilled or pan-fried.

⚑️ Calories305
πŸ₯© Protein28g
🍞 Carbs0g
🧈 Fat20g

Galbi Tang

Short ribs in broth

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat20g

Shrimp Fried Rice

Steam shrimp and mix vegetables with white rice.

⚑️ Calories300
πŸ₯© Protein18g
🍞 Carbs45g
🧈 Fat8g

Shrimp tempura (5pc)

Deep fried shrimp

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat17g

Fried dumpling stuffed with vegetables (5pc)

Fried dumplings stuffed with cabbage, carrots, tofu

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs30g
🧈 Fat12g

Seafood Pancake

Korean style pancake seafood and scallion

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs35g
🧈 Fat8g

JjamPong

Various Seafood with cabbage and carrots and onions and green onions with spicy broth.

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat8g

Fried dumpling stuffed with vegetables (5pc)

Fried dumplings stuffed with cabbage, carrots, tofu

⚑️ Calories250
πŸ₯© Protein7g
🍞 Carbs35g
🧈 Fat10g

Maeun Tang (Bone Fish)

Concentrated spicy soup of cod fish.

⚑️ Calories250
πŸ₯© Protein30g
🍞 Carbs15g
🧈 Fat5g

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About Dosirock Nutrition Information

Discover the nutritional content of menu items at Dosirock in Woodbridge, VA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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Macros Menu. "Dosirock Menu - Nutrition Facts – Macros & Calories." https://macros.menu/dosirock-woodbridge-va. Accessed December 25, 2025.
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