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Dong Hae Korean Grill & Sushi restaurant logo - View nutrition facts, calories, and macros for menu items at 903 Washington Ave S 2nd floor, Minneapolis, MN 55415

Dong Hae Korean Grill & Sushi

Nutrition Facts & Calorie Information

903 Washington Ave S 2nd floor, Minneapolis, MN 55415

41items analyzed
"Overall this menu is balanced but leans toward bulking: there are plenty of high‑calorie, high‑fat mains and fried/sizzling dishes alongside lighter soups and seafood options. For cutting pick the Stir‑fried Squid (200 kcal, 25 g protein, 5 g fat) or Soybean Paste Stew (180 kcal) for high protein with low calories. For bulking choose the Sizzling Bowl Bibimbap (820 kcal) or Heart Attack (800 kcal) to get lots of calories and carbs β€” or Beef & Veggies (600 kcal, 45 g protein) if you want extra protein without extreme fat."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Sizzling Bowl Bibimbap

Various vegetables with your choice of meat on a bed of rice topped with a sunny side egg mix together with our Gochujang sauce served in a hot stone bowl.

⚑️ Calories820
πŸ₯© Protein22g
🍞 Carbs100g
🧈 Fat33g

Heart Attack

Deep fried jalapeno stuffed with spicy tuna and cream cheese, topped with spicy mayo and eel sauce.

⚑️ Calories800
πŸ₯© Protein25g
🍞 Carbs70g
🧈 Fat50g

Sizzling Seafood Bibimbap

Seafood and vegetables stir fried in a spicy sauce and topped on a bed of rice with a sunny side egg served in a hot stone bowl.

⚑️ Calories750
πŸ₯© Protein45g
🍞 Carbs85g
🧈 Fat25g
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Dakgalbi

Chicken stir-fried with veggies in a spicy sauce.

⚑️ Calories650
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat25g

Jengban Jjajang

Black bean noodles with added seafood(contains pork).

⚑️ Calories650
πŸ₯© Protein25g
🍞 Carbs95g
🧈 Fat18g

Bibimbap

Various vegetables with beef on a bed of rice topped with a sunny side egg mix together with our Gochujang sauce.

⚑️ Calories618
πŸ₯© Protein29g
🍞 Carbs85g
🧈 Fat19g

Jjamppong

Noodles in a spicy broth with various seafood.

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs80g
🧈 Fat15g

Beef & Veggies

Shredded beef with veggies and eggs in a spicy broth.

⚑️ Calories600
πŸ₯© Protein45g
🍞 Carbs30g
🧈 Fat28g

Beef Bulgogi

Sliced beef marinated in a sweet soy sauce, stir-fried with veggies.

⚑️ Calories600
πŸ₯© Protein36g
🍞 Carbs45g
🧈 Fat30g

Korean Styled Chicken Wings

6 Pcs, Fried wings drizzled with a spicy sauce.

⚑️ Calories600
πŸ₯© Protein36g
🍞 Carbs45g
🧈 Fat35g

Seafood Pancake

Large pancake full of seafood (shellfish included) and onions.

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs70g
🧈 Fat25g

Short Rib Soup

Short ribs with glass noodles, eggs, radish.

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat30g

Black Bean Noodles

Noodles topped with a black bean sauce made with veggies and pork.

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs90g
🧈 Fat15g
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Soft Tofu + Intestines

Silken tofu with beef intestines in a spicy broth with an egg.

⚑️ Calories550
πŸ₯© Protein40g
🍞 Carbs20g
🧈 Fat35g

Bibim Nengmyun

Cold buckwheat noodles mixed together with a spicy sauce.

⚑️ Calories550
πŸ₯© Protein20g
🍞 Carbs90g
🧈 Fat10g

Kalgooksu

Korean styled flat noodles in a broth with seafood.

⚑️ Calories540
πŸ₯© Protein25g
🍞 Carbs75g
🧈 Fat15g

Monkey Brain

Deep fried avocado stuffed with crabmeat, spicy tuna and cream cheese. Topped with spicy mayo and eel sauce.

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat35g

Nengmyun

Cold buckwheat noodles in a cold spicy broth.

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs90g
🧈 Fat6g

Yaki Jjamppong

Stir fried noodles with seafood in a spicy sauce.

⚑️ Calories500
πŸ₯© Protein28g
🍞 Carbs68g
🧈 Fat15g

Yakisoba

Thin egg noodles stir fried in vegetables with your choice of meat.

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs70g
🧈 Fat15g

Dakgalbi

Chicken stir-fried with veggies in a spicy sauce.

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat20g

Braised Short Rib

Beef ribs in a soy based stew with veggies.

⚑️ Calories500
πŸ₯© Protein45g
🍞 Carbs30g
🧈 Fat25g

Spicy Pork

Marinated spicy pork stir-fried with veggies.

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat35g

Udon Noodles

Udon noodles with seafood in a warm broth, topped with a tempura shrimp.

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs55g
🧈 Fat15g

Steamed Pork Belly

Steamed pork belly served with raw oysters and Napa Wraps.

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs5g
🧈 Fat38g

Kimchi Stew

Kimchi, pork, tofu, ricecakes, onions put together.

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat15g

Ox Bone Soup

Creamy bone broth with a couple slices of beef with glass noodles and green onions.

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs35g
🧈 Fat15g

Chicken Bulgogi

Chicken marinated in a sweet soy sauce stir-fried with veggies.

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat10g

Stir Fried Ricecake / Tokbokki

Ricecake, fishcake, cabbage, carrots, onions, green onions, boiled egg stir fried in a sweet spicy sauce.

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs75g
🧈 Fat8g

Fish Egg Stew

Pollock eggs boiled in a refreshing spicy broth with veggies.

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs15g
🧈 Fat25g

Ricecake Soup With Dumplings

Traditional ricecake soup with eggs and vegetable dumplings in bone broth.

⚑️ Calories400
πŸ₯© Protein18g
🍞 Carbs50g
🧈 Fat12g

Soft Tofu Stew

Silken tofu with seafood in a spicy broth with an egg.

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat25g

Soondae Gook

Korean blood sausage in a bone broth.

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat20g

Stir-Fried Octopus

Octopus and veggies stir-fried in a spicy sauce.

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs35g
🧈 Fat15g

Kimchi Pancake

6 Pcs, Pan fried batter with kimchi and green onions.

⚑️ Calories300
πŸ₯© Protein6g
🍞 Carbs40g
🧈 Fat12g

Galbi

Grilled short ribs.

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs5g
🧈 Fat18g

Gobchang Hotpot

Beef Intestine.

⚑️ Calories250
πŸ₯© Protein25g
🍞 Carbs5g
🧈 Fat15g

Japchae

Glass noodles stir fried in a soy sauce with vegetables and beef.

⚑️ Calories210
πŸ₯© Protein13g
🍞 Carbs35g
🧈 Fat5g

Stir-fried Squid

Squid and veggies stir-fried in a spicy sauce.

⚑️ Calories200
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat5g

Soybean Paste Stew

Soybean paste with various vegetables and seafood.

⚑️ Calories180
πŸ₯© Protein12g
🍞 Carbs10g
🧈 Fat8g

Agedashi Tofu

4 Pcs, Deep fried tofu in our tempura sauce topped with bonito flakes, seaweed and green onions.

⚑️ Calories150
πŸ₯© Protein7g
🍞 Carbs12g
🧈 Fat9g

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About Dong Hae Korean Grill & Sushi Nutrition Information

Discover the nutritional content of menu items at Dong Hae Korean Grill & Sushi in s, MN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Dong Hae Korean Grill & Sushi Menu - Nutrition Facts – Macros & Calories." https://macros.menu/dong-hae-korean-grill-sushi-minneapolis-mn. Accessed December 26, 2025.
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