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Dona Blanquita Restaurant

Nutrition Facts & Calorie Information

163 Main St, Milford, MA 01757

28items analyzed
"The Dona Blanquita menu offers a wide range from light soups to very calorie-dense mains, with most entrées around 900–1100 kcal and higher fat. Overall it skews toward bulking/maintenance rather than cutting, though leaner options exist. For cutting: Ceviche de Cameron (320 kcal, 28 g protein, 24 g carbs, 9 g fat) is a strong low-calorie, high-protein pick. For bulking: Bandeja Paisa (1350 kcal, 68 g protein, 92 g carbs, 78 g fat) provides very high calories and substantial macros to support gains."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Bandeja Paisa

Este platillo contiene: arroz, carne asada, costilla de cerdo, salchicha, menestra, aguacate, 2 huevos fritos.

⚡️ Calories1350
🥩 Protein68g
🍞 Carbs92g
🧈 Fat78g

Bandera

Este platillo contiene: Pechuga, carne, camarones, arroz, papas fritas y ensalada.

⚡️ Calories1120
🥩 Protein72g
🍞 Carbs118g
🧈 Fat46g

Carne Asada

Este platillo contiene: Arroz, papas fritas, ensalada y menestra.

⚡️ Calories1100
🥩 Protein50g
🍞 Carbs115g
🧈 Fat50g
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Lomo Asado

Este platillo contiene: Arroz, papas fritas, ensalada, menestra

⚡️ Calories1100
🥩 Protein60g
🍞 Carbs120g
🧈 Fat40g

Trucha Frita

Este platillo contiene: Arroz, ensalada, tostones y menestra.

⚡️ Calories1050
🥩 Protein55g
🍞 Carbs110g
🧈 Fat50g

Chuleta Asada

Este platillo contiene: Arroz, papas fritas, ensalada y menestra.

⚡️ Calories1000
🥩 Protein60g
🍞 Carbs110g
🧈 Fat40g

Carne Frita

Este platillo contiene: Arroz, ensalada, papas fritas, menestra.

⚡️ Calories1000
🥩 Protein40g
🍞 Carbs110g
🧈 Fat50g

Pechuga Apanada

Este platillo contiene: Arroz, ensalada, papas fritas, menestra.

⚡️ Calories980
🥩 Protein46g
🍞 Carbs122g
🧈 Fat39g

Pechuga Asada

Este platillo contiene: Arroz, papas fritas, ensalada, menestra.

⚡️ Calories971
🥩 Protein55g
🍞 Carbs139g
🧈 Fat25g

Plato Fuerte

Este platillo contiene: Arroz, ensalada de aguacate, 2 huevos fritos, papas fritas y carne frita.

⚡️ Calories970
🥩 Protein46g
🍞 Carbs74g
🧈 Fat52g

Camarones Apanados

Este platillo contiene: Arroz, ensalada, papas fritas, menestra.

⚡️ Calories900
🥩 Protein45g
🍞 Carbs110g
🧈 Fat34g

Seco de Carne

Este platillo contiene: Arroz, papas fritas, huevo frito, ensalada

⚡️ Calories900
🥩 Protein45g
🍞 Carbs110g
🧈 Fat32g

Trigillo

¡Perfecto para aquellos que buscan un festín lleno de sabor y tradición!

⚡️ Calories750
🥩 Protein32g
🍞 Carbs85g
🧈 Fat28g
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Tilapia Frita

Este platillo contiene: Arroz, ensalada, tostones y menestra.

⚡️ Calories740
🥩 Protein46g
🍞 Carbs88g
🧈 Fat28g

Guatita

Este paltillo contiene: arroz, mote, huevo frito, ensalada, maduro frito.

⚡️ Calories718
🥩 Protein19g
🍞 Carbs133g
🧈 Fat15g

Salchipapa

¡Disfruta de nuestra deliciosa salchipapa!

⚡️ Calories680
🥩 Protein22g
🍞 Carbs64g
🧈 Fat28g

Seco de Pollo

Este platillo contiene: Arroz, ensalada, yuca, huevo frito.

⚡️ Calories640
🥩 Protein14g
🍞 Carbs86g
🧈 Fat24g

Encebollado Mixto

Incluye: Camaron, pescado, porción de arroz.

⚡️ Calories600
🥩 Protein35g
🍞 Carbs70g
🧈 Fat18g

Churrasco

Este platillo contiene: arroz, papas fritas, huevo frito y ensalada.

⚡️ Calories590
🥩 Protein16g
🍞 Carbs91g
🧈 Fat17g

Arroz Marinera

¡Ven y prueba uno de nuestros platillos más preferido por nuestros clientes!

⚡️ Calories550
🥩 Protein28g
🍞 Carbs70g
🧈 Fat14g

Caldo de Pata

Incluye: Porción de arroz.

⚡️ Calories520
🥩 Protein28g
🍞 Carbs62g
🧈 Fat22g

Encebollado

Incluye: Porción de arroz.

⚡️ Calories520
🥩 Protein28g
🍞 Carbs62g
🧈 Fat16g

Caldo de Marisco

Incluye: Porción de arroz.

⚡️ Calories420
🥩 Protein25g
🍞 Carbs58g
🧈 Fat8g

Caldo de Bagre

Incluye: Porción de arroz.

⚡️ Calories400
🥩 Protein30g
🍞 Carbs50g
🧈 Fat8g

Ceviche Mixto

Incluye: Porción de Chifle.

⚡️ Calories400
🥩 Protein30g
🍞 Carbs40g
🧈 Fat12g

Chaufalan

¡Disfruta de nuestro delicioso chaufalan!

⚡️ Calories360
🥩 Protein5g
🍞 Carbs52g
🧈 Fat14g

Caldo de Gallina

Incluye: Porción de mote.

⚡️ Calories350
🥩 Protein25g
🍞 Carbs38g
🧈 Fat12g

Ceviche de Cameron

Incluye: Porción de chifle.

⚡️ Calories320
🥩 Protein28g
🍞 Carbs24g
🧈 Fat9g

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About Dona Blanquita Restaurant Nutrition Information

Discover the nutritional content of menu items at Dona Blanquita Restaurant in Milford, MA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Dona Blanquita Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/dona-blanquita-restaurant-milford-ma. Accessed December 31, 2025.
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