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Don & Penny's Restaurant

Nutrition Facts & Calorie Information

306 State St, Alton, IL 62002

25items analyzed
"Overall, the menu leans toward energy-dense, high-fat and high-carb dishes, making it better suited for bulking or balanced eating rather than cutting. Cutting pick: Peel & Eat Crawfish — 105 kcal, 23 g protein, 1 g carbs, 1 g fat. Bulking pick: Stir-fried Steak & Pasta — 980 kcal, 57 g protein, 84 g carbs, 38 g fat."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Mud Pie

hot brownie with ice cream, whipped cream, chocolate sauce & a cherry

⚡️ Calories1120
🥩 Protein14g
🍞 Carbs168g
🧈 Fat56g

Stir-fried Steak & Pasta

served with pasta, fresh mushrooms & alfredo sauce

⚡️ Calories980
🥩 Protein57g
🍞 Carbs84g
🧈 Fat38g

Stir-fried Chicken & Pasta

served with fettuccine noodles, fresh mushrooms & alfredo sauce

⚡️ Calories800
🥩 Protein45g
🍞 Carbs92g
🧈 Fat28g
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Tutti Mare

shrimp, scallops, crab clams, & fresh your choice of alfredo or marinara sauce

⚡️ Calories800
🥩 Protein45g
🍞 Carbs60g
🧈 Fat28g

Chicken Parmesan

pasta topped with marinara, melted mozzarella & stir-fried chicken

⚡️ Calories750
🥩 Protein40g
🍞 Carbs85g
🧈 Fat20g

Chef Salad

ham, pepperoni, tomato, cheese, carrots, cucumber, & onion on salad greens with your choice of dressing

⚡️ Calories700
🥩 Protein42g
🍞 Carbs22g
🧈 Fat34g

Garden Dinner Salad

home made dressing: italian, light italian, ranch, french, thousand island, poppy seed, or bleu cheese; blue cheese crumbles and anchovies $1 each; topping: pepperoni, hamburger, black olives, onions, mushrooms, sausage, green peppers, bacon, pineapple, ham, green olives, tomatoes, anchovies, pepperoncinis, shrimp & artichoke

⚡️ Calories680
🥩 Protein40g
🍞 Carbs34g
🧈 Fat34g

Home Made Carrot Cake

served with ice cream

⚡️ Calories660
🥩 Protein8g
🍞 Carbs78g
🧈 Fat28g

Bacon Cheeseburger

⚡️ Calories650
🥩 Protein35g
🍞 Carbs34g
🧈 Fat38g

Spaghetti

home made sauce from great grandmother bonacorsi.

⚡️ Calories550
🥩 Protein16g
🍞 Carbs78g
🧈 Fat12g

Crab & Cream Cheese Quesadilla

⚡️ Calories520
🥩 Protein28g
🍞 Carbs38g
🧈 Fat26g

Cheeseburger Soup

⚡️ Calories518
🥩 Protein28g
🍞 Carbs34g
🧈 Fat30g

Butterflied Shrimp

8 Deep Fried

⚡️ Calories480
🥩 Protein48g
🍞 Carbs32g
🧈 Fat24g
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Extra Thick Crust Or Deep Pan

extras: broccoli, mushrooms, bacon or artichoke may be added for $2 each

⚡️ Calories480
🥩 Protein22g
🍞 Carbs40g
🧈 Fat22g

Lasagna

⚡️ Calories450
🥩 Protein22g
🍞 Carbs45g
🧈 Fat20g

Beer Cheese Soup

⚡️ Calories420
🥩 Protein20g
🍞 Carbs28g
🧈 Fat22g

New Orleans Red Beans & Rice

⚡️ Calories420
🥩 Protein14g
🍞 Carbs68g
🧈 Fat8g

Taco

beef, mozzarella, cheddar, green peppers, black olives, lettuce & tomatoes

⚡️ Calories420
🥩 Protein25g
🍞 Carbs28g
🧈 Fat22g

Oysters Rockefeller

⚡️ Calories380
🥩 Protein34g
🍞 Carbs18g
🧈 Fat22g

Seafood Gumbo

⚡️ Calories320
🥩 Protein22g
🍞 Carbs26g
🧈 Fat12g

Deep Fried Artichokes

⚡️ Calories260
🥩 Protein6g
🍞 Carbs24g
🧈 Fat15g

Baked Potato Soup

⚡️ Calories210
🥩 Protein6g
🍞 Carbs28g
🧈 Fat9g

Vegetable

onions, tomatoes, green pepper, black olives, mushrooms

⚡️ Calories130
🥩 Protein2g
🍞 Carbs15g
🧈 Fat7g

Peel & Eat Crawfish

⚡️ Calories105
🥩 Protein23g
🍞 Carbs1g
🧈 Fat1g

Mozzarella Cheese

⚡️ Calories85
🥩 Protein6g
🍞 Carbs1g
🧈 Fat6g

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About Don & Penny's Restaurant Nutrition Information

Discover the nutritional content of menu items at Don & Penny's Restaurant in Alton, IL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Don & Penny's Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/don-pennys-restaurant-alton-il. Accessed December 31, 2025.
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