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D&L's Hood Good Food restaurant logo - View nutrition facts, calories, and macros for menu items at 1501 Herr St, Harrisburg, PA 17103

D&L's Hood Good Food

Nutrition Facts & Calorie Information

1501 Herr St, Harrisburg, PA 17103

108items analyzed
"The menu is clearly calorie-dense with many high-fat options, leaning more toward bulking than cutting. For a cutting option, the Tuna Sandwich stands out: 440 kcal, 30 g protein, 42 g carbs, 15 g fat. For bulking, the Chicken Cheesesteak Sub is strong: 782 kcal, 83 g protein, 42 g carbs, 28 g fat. If you want balance, prioritize high-protein choices and watch portion sizes to keep calories in check."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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#7 - Cheeseburger Sub with fry's & a 20oz soda

Cheeseburger sub with lettuce, tomato, and mayo, served with fries and a 20oz soda.

⚑️ Calories1900
πŸ₯© Protein60g
🍞 Carbs210g
🧈 Fat88g

Zeechos

Nacho Doritos on bottom with meat, nacho cheese sauce, lettuce, tomato shredded chz, sour cream, guac, salsa

⚑️ Calories1500
πŸ₯© Protein60g
🍞 Carbs140g
🧈 Fat80g

#5 - Chicken Cheesesteak Sub with fry's & a 20oz bottle

Chicken Cheesesteak sub with grilled onions, lettuce, tomato and mayo served with crispy fries and a 20oz bottle

⚑️ Calories1420
πŸ₯© Protein62g
🍞 Carbs188g
🧈 Fat68g
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#6 - Cheesesteak Sub with fry's & a 20oz soda

Cheesesteak sub with grilled onions, lettuce, tomato and mayo served crispy fries and a 20oz bottle

⚑️ Calories1410
πŸ₯© Protein40g
🍞 Carbs175g
🧈 Fat62g

Sausage Egg and Cheese Fries

fried egg, sausage chop up, American chz, drizzle syrup, dollop jelly

⚑️ Calories1350
πŸ₯© Protein40g
🍞 Carbs110g
🧈 Fat70g

#2 - Cheeseburger Sandwich with fry's & a 20oz soda

Juicy cheeseburger with fresh lettuce, ripe tomato, and mayo, paired with crispy fries and your choice of a 20oz drink

⚑️ Calories1250
πŸ₯© Protein40g
🍞 Carbs150g
🧈 Fat54g

#3 - 10pc Nugget with fry's & a 20oz soda

10pc golden crispy nugget with crispy fries and a 20oz bottle

⚑️ Calories1050
πŸ₯© Protein28g
🍞 Carbs170g
🧈 Fat42g

#8 - 3pc Chicken Tenders with fry's & a 20oz soda

3pc tenders served with crispy fries and a 20oz bottle

⚑️ Calories1020
πŸ₯© Protein48g
🍞 Carbs139g
🧈 Fat41g

Cheezy Meat Burrito

big tort, meat, shredded cheese, chz sauce and sour cream

⚑️ Calories980
πŸ₯© Protein48g
🍞 Carbs88g
🧈 Fat46g

Cheesesteak Sub

2 steaks, fried onions, mayo, lettuce, tomato and american cheese

⚑️ Calories975
πŸ₯© Protein69g
🍞 Carbs58g
🧈 Fat57g

#4 - 6pc Boneless with fry's & a 20oz soda

6pc boneless with crispy fries and a 20oz bottle

⚑️ Calories930
πŸ₯© Protein22g
🍞 Carbs127g
🧈 Fat34g

Bacon Cheese Fries

Fried potatoes topped with nacho cheese and bacon

⚑️ Calories900
πŸ₯© Protein35g
🍞 Carbs90g
🧈 Fat40g

Bacon chili cheese fries

Crispy fries with nacho cheese, chili and chop bacon

⚑️ Calories900
πŸ₯© Protein28g
🍞 Carbs78g
🧈 Fat44g
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Da Muscle burrito

steak, fried onions, Provolone, taco sauce, salsa, honey sirricha, sour cream

⚑️ Calories900
πŸ₯© Protein46g
🍞 Carbs68g
🧈 Fat40g

Steak Quesadilla

8 Slices!!! Steak and Melted Shredded Cheese side of Taco sauce and sour cream

⚑️ Calories900
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat40g

Chicken Quesadilla

8 slices!!! Chicken and Melted Shredded Cheese side of Taco Sauce and Sour Cream

⚑️ Calories880
πŸ₯© Protein65g
🍞 Carbs46g
🧈 Fat41g

Naughty Ranch Fries

drizzled of ranch, nacho cheese and sweet chili sauce

⚑️ Calories860
πŸ₯© Protein25g
🍞 Carbs92g
🧈 Fat38g

Saucy Taco Fries

beef, chz sauce, sour cream and salsa

⚑️ Calories860
πŸ₯© Protein34g
🍞 Carbs72g
🧈 Fat40g

Bunny Burrito

a burrito layered with 2 torts Cheesy goodness with meat Sour cream and JalapeΓ±os

⚑️ Calories860
πŸ₯© Protein38g
🍞 Carbs66g
🧈 Fat40g

#1 - 5pc Wings with fry's & a 20oz soda

5pc wing with crispy fries and a 20oz bottle

⚑️ Calories860
πŸ₯© Protein28g
🍞 Carbs105g
🧈 Fat35g

Cheesesteak Sandwich

steak, fried onions, lettuce, tomato, mayo and American cheese

⚑️ Calories830
πŸ₯© Protein45g
🍞 Carbs52g
🧈 Fat38g

Got Beef? Sandwich

mayo, fried egg, hot sausage, provo, 1 more egg , beef bacon, tomato, jelly

⚑️ Calories820
πŸ₯© Protein42g
🍞 Carbs48g
🧈 Fat44g

D&L's Flamin Burrito

meat, hot cheetos,chz sauce and sour cream

⚑️ Calories820
πŸ₯© Protein42g
🍞 Carbs82g
🧈 Fat39g

Bacon Cheese Fries

Fried potatoes topped with nacho cheese and bacon

⚑️ Calories800
πŸ₯© Protein28g
🍞 Carbs72g
🧈 Fat40g

Chicken Cheesesteak Sub

2 chicken Patty's, fried onions, mayo, lettuce, tomato and American cheese

⚑️ Calories782
πŸ₯© Protein83g
🍞 Carbs42g
🧈 Fat28g

Cheesesteak Fries

1pc steak, fried onions, chz sauce and ketchup

⚑️ Calories780
πŸ₯© Protein34g
🍞 Carbs58g
🧈 Fat34g

Husky Taco

soft tort, cheese sauce, hard shell, meat, sour cream, shredded cheese, lettuce, tomato

⚑️ Calories760
πŸ₯© Protein42g
🍞 Carbs60g
🧈 Fat42g

Cheesesteak Burritto

steak, fried onions, american cheese, mayo and ketchup

⚑️ Calories760
πŸ₯© Protein52g
🍞 Carbs61g
🧈 Fat41g

Loaded tater tots

Golden crispy tots with nacho cheese, bacon and a drizzle of hot honey

⚑️ Calories750
πŸ₯© Protein28g
🍞 Carbs68g
🧈 Fat40g

Burrito Deluxe

meat, sour cream, shredded cheese, lettuce and tomato

⚑️ Calories750
πŸ₯© Protein40g
🍞 Carbs58g
🧈 Fat32g

Chicken Cheesesteak Sub

Mayo, Fried Onion, Lettuce, Tomato

⚑️ Calories730
πŸ₯© Protein42g
🍞 Carbs62g
🧈 Fat32g

Cheeseburger Sub

2 beef Patty's, mayo, american cheese, lettuce and tomato

⚑️ Calories715
πŸ₯© Protein42g
🍞 Carbs6g
🧈 Fat60g

Messy B!+c# Sub

Now look here this sub right here will blow your mind it's messy and outta this world don't underestimate it! Chop up plant base burger of your choice with american cheese, fried onions, sweet peppers, banana peppers, JalapeΓ±os, mushroom and vegan mayo.

⚑️ Calories710
πŸ₯© Protein32g
🍞 Carbs62g
🧈 Fat29g

TruZz Melt

Melty grilled Cheese Sandwich with seasoned Chopped chicken, fried onions and mumbo sauce.

⚑️ Calories700
πŸ₯© Protein38g
🍞 Carbs54g
🧈 Fat34g

Chicken Cheesesteak Sandwich

chicken , fried onions, lettuce, tomato, mayo and American cheese

⚑️ Calories700
πŸ₯© Protein42g
🍞 Carbs52g
🧈 Fat32g

Chicken Tender Sub

3pc tender, mayo, tomato and lettuce

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs42g
🧈 Fat40g

Messy B!+c# Sandwich

Now look here this sub right here will it's messy and outta this world don't underestimate it! Chop up plant base burger of your choice with american cheese, fried onions, sweet peppers, banana peppers, JalapeΓ±os, mushroom and vegan mayo. ?

⚑️ Calories700
πŸ₯© Protein28g
🍞 Carbs68g
🧈 Fat35g

Beyond Burger Sub

2 beyond patties, american cheese, mayo, tomato, onion and lettuce

⚑️ Calories690
πŸ₯© Protein47g
🍞 Carbs12g
🧈 Fat48g

Fish sub

4pc flounder tenders, oldbay seasoning, mayo, tomato, pickels, onions and lettuce

⚑️ Calories680
πŸ₯© Protein50g
🍞 Carbs60g
🧈 Fat28g

Chicken cheesesteak burrito

chicken, fried onions, american cheese, mayo and ketchup

⚑️ Calories680
πŸ₯© Protein38g
🍞 Carbs68g
🧈 Fat34g

Middleswarth 4.5oz bag

⚑️ Calories680
πŸ₯© Protein9g
🍞 Carbs68g
🧈 Fat41g

Middleswarth Kettle BBQ 4.5oz

⚑️ Calories675
πŸ₯© Protein9g
🍞 Carbs68g
🧈 Fat68g

Middleswarth Kettle Sour Cream 4.5oz

⚑️ Calories675
πŸ₯© Protein9g
🍞 Carbs68g
🧈 Fat45g

New York Style Sandwich B-

1 chop buger, American cheese, fried onions, mayo and ketchup

⚑️ Calories650
πŸ₯© Protein34g
🍞 Carbs57g
🧈 Fat34g

Nacho Chz Shell Deluxe

meat, sour cream, shredded cheese, lettuce and tomato

⚑️ Calories650
πŸ₯© Protein32g
🍞 Carbs42g
🧈 Fat34g

Impossible burger sub

2 impossible patties, american cheese, mayo, tomato, onion and lettuce

⚑️ Calories646
πŸ₯© Protein41g
🍞 Carbs22g
🧈 Fat43g

Chili Cheese Fries

$8.00

⚑️ Calories640
πŸ₯© Protein22g
🍞 Carbs66g
🧈 Fat30g

Tuna Melt

Tuna sandwich with cheese on butter toasted bread on bun

⚑️ Calories640
πŸ₯© Protein34g
🍞 Carbs60g
🧈 Fat30g

New York Style Sub B

2 chop bugers, American cheese, fried onions, mayo and ketchup

⚑️ Calories630
πŸ₯© Protein40g
🍞 Carbs42g
🧈 Fat34g

Boneless Wings (6)

Toss in sauce with additional cost

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs30g
🧈 Fat28g

Walking Taco

meat, sour cream, shredded cheese, lettuce and tomato. taco sauce on side

⚑️ Calories587
πŸ₯© Protein40g
🍞 Carbs10g
🧈 Fat47g

Cheesesteak Sub

Mayo, Fried Onion, Lettuce, Tomato

⚑️ Calories580
πŸ₯© Protein29g
🍞 Carbs46g
🧈 Fat28g

Fish Sandwich

3pc flounder tenders, old bay, mayo, lettuce, tomato, onions and Pickles

⚑️ Calories580
πŸ₯© Protein36g
🍞 Carbs54g
🧈 Fat26g

Triple Decker PB&J

Sometimes you have to keep it simple. Grape jelly intertwined with peanut butter on a triple stack of bread.

⚑️ Calories566
πŸ₯© Protein12g
🍞 Carbs84g
🧈 Fat19g

Cheeseburger Sandwich

Mayo, lettuce, tomato, and cheese

⚑️ Calories560
πŸ₯© Protein28g
🍞 Carbs40g
🧈 Fat28g

Cheeseburger Sandwich

1 beef patty, lettuce, tomato, mayo and American cheese

⚑️ Calories550
πŸ₯© Protein31g
🍞 Carbs30g
🧈 Fat35g

Steak Egg & Cheese Sandwich

1 steak, 1 fried egg, american cheese and jelly

⚑️ Calories550
πŸ₯© Protein49g
🍞 Carbs14g
🧈 Fat30g

Taco Salad

lettuce, meat, shredded cheese, tomato, sour cream, guacamole and salsa

⚑️ Calories535
πŸ₯© Protein35g
🍞 Carbs18g
🧈 Fat37g

Chicken Tender Sandwich

2pc tender, mayo and lettuce

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs40g
🧈 Fat26g

Cheese Fries

Fried potatoes topped with nacho cheese

⚑️ Calories520
πŸ₯© Protein15g
🍞 Carbs60g
🧈 Fat26g

Battered Chicken Breast Sandwich

mayo, lettuce, tomato

⚑️ Calories520
πŸ₯© Protein38g
🍞 Carbs42g
🧈 Fat22g

Hard Shell Deluxe

meat, sour cream, shredded cheese, lettuce and tomato

⚑️ Calories520
πŸ₯© Protein24g
🍞 Carbs34g
🧈 Fat32g

Veggie Sandwich

Nothing but veggies and chz, white toast, provolone cheese, banana peppers, onions, lettuce, Tomato, JalapeΓ±os, Pickles, SWP, mayo

⚑️ Calories520
πŸ₯© Protein24g
🍞 Carbs58g
🧈 Fat20g

Wing Dings (5)

Toss in sauce with additional cost

⚑️ Calories520
πŸ₯© Protein38g
🍞 Carbs12g
🧈 Fat32g

Cheese Fries

Fried potatoes

⚑️ Calories520
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat28g

Spicy Chicken Sandwich

spicy chicken patty, mayo, lettuce and tomato

⚑️ Calories516
πŸ₯© Protein28g
🍞 Carbs38g
🧈 Fat28g

Nacho Chz Shell

meat, shredded cheese and lettuce

⚑️ Calories495
πŸ₯© Protein28g
🍞 Carbs22g
🧈 Fat32g

Flounder Tenders

Golden crispy flounder tenders seasoned with old bay served with a side of tartar sauce.

⚑️ Calories480
πŸ₯© Protein28g
🍞 Carbs38g
🧈 Fat20g

Grilled Cheese

Grilled cheese sandwich

⚑️ Calories466
πŸ₯© Protein18g
🍞 Carbs30g
🧈 Fat31g

Fried Oreos (3)

3 pieces.

⚑️ Calories450
πŸ₯© Protein6g
🍞 Carbs60g
🧈 Fat21g

Momma's Honey Bun Cake

⚑️ Calories450
πŸ₯© Protein6g
🍞 Carbs58g
🧈 Fat20g

Tuna Sandwich

Fresh made tuna sandwich, made with your choice of toppings on white bread or bun

⚑️ Calories440
πŸ₯© Protein30g
🍞 Carbs42g
🧈 Fat15g

Boneless Wings (6)

Toss in sauce with additional cost

⚑️ Calories420
πŸ₯© Protein28g
🍞 Carbs18g
🧈 Fat26g

B.L.T sandwich

2pc bacon, lettuce, tomato, mayo

⚑️ Calories420
πŸ₯© Protein16g
🍞 Carbs32g
🧈 Fat28g

F!*kem' up Fries

blend of seasonings ketchup and hot sauce.

⚑️ Calories420
πŸ₯© Protein6g
🍞 Carbs44g
🧈 Fat20g

Chicken Tenders (3)

3 pieces. choose a side sauce.

⚑️ Calories420
πŸ₯© Protein36g
🍞 Carbs36g
🧈 Fat18g

Beyond Burger Sandwich

1 beyond patty, mayo, american cheese, lettuce, tomato and onions

⚑️ Calories400
πŸ₯© Protein24g
🍞 Carbs5g
🧈 Fat29g

Mozz Stix (5)

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat25g

Impossible Burger Sandwich

1 impossible patty, mayo, american cheese, lettuce tomato and onions (vegan cheese and mayo options)

⚑️ Calories392
πŸ₯© Protein22g
🍞 Carbs12g
🧈 Fat29g

Sausage Egg and Cheese Sandwich

1 fried egg, 1 sausage, american cheese and jelly

⚑️ Calories380
πŸ₯© Protein19g
🍞 Carbs16g
🧈 Fat27g

Onion Rings

Fried battered onion.

⚑️ Calories380
πŸ₯© Protein6g
🍞 Carbs40g
🧈 Fat20g

Bacon Egg and Cheese Fries

1 fried egg, American chz , 2PC bacon, drizzle syrup, dollop jelly

⚑️ Calories375
πŸ₯© Protein21g
🍞 Carbs20g
🧈 Fat24g

Fries

Fried potatoes.

⚑️ Calories365
πŸ₯© Protein4g
🍞 Carbs47g
🧈 Fat17g

Fries

Fried potatoes.

⚑️ Calories365
πŸ₯© Protein4g
🍞 Carbs44g
🧈 Fat20g

Wing Dings (5)

Toss in sauce with additional cost

⚑️ Calories360
πŸ₯© Protein28g
🍞 Carbs8g
🧈 Fat22g

Chicken Cheesesteak Fries

1pc chicken, fried onions,chz sauce and ketchup

⚑️ Calories360
πŸ₯© Protein24g
🍞 Carbs30g
🧈 Fat14g

Half Quesadilla

4pc!!! Melted Shredded Cheese or your choice of beef, chicken or go plant base. comes with side of taco sauce and sour cream

⚑️ Calories350
πŸ₯© Protein16g
🍞 Carbs28g
🧈 Fat20g

Chicken Nuggets (10)

10 pieces. choose a side sauce.

⚑️ Calories320
πŸ₯© Protein16g
🍞 Carbs20g
🧈 Fat16g

Beef Sausage

⚑️ Calories290
πŸ₯© Protein14g
🍞 Carbs2g
🧈 Fat25g

Beef Hot Dog

Sausage served on a bun.

⚑️ Calories290
πŸ₯© Protein11g
🍞 Carbs25g
🧈 Fat16g

Bacon Egg and Cheese Sandwich

2pc bacon, 1 fried egg, american cheese, jelly

⚑️ Calories280
πŸ₯© Protein15g
🍞 Carbs15g
🧈 Fat19g

Beef Sausage

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs2g
🧈 Fat22g

Hard Shell

meat, shredded cheese and lettuce

⚑️ Calories250
πŸ₯© Protein14g
🍞 Carbs16g
🧈 Fat12g

Tatter tots

Golden crispy tater Tots

⚑️ Calories230
πŸ₯© Protein3g
🍞 Carbs34g
🧈 Fat9g

Soft Taco Deluxe

meat, sour cream, shredded cheese, lettuce and tomato

⚑️ Calories230
πŸ₯© Protein11g
🍞 Carbs18g
🧈 Fat9g

Soft Taco

meat, shredded cheese and lettuce

⚑️ Calories200
πŸ₯© Protein12g
🍞 Carbs18g
🧈 Fat9g

Middleswarth Plain 2oz

⚑️ Calories160
πŸ₯© Protein8g
🍞 Carbs2g
🧈 Fat12g

Cheetos Puffs

⚑️ Calories160
πŸ₯© Protein2g
🍞 Carbs15g
🧈 Fat10g

Cheetos Crunchy

⚑️ Calories160
πŸ₯© Protein2g
🍞 Carbs15g
🧈 Fat10g

Hot Cheetos Crunchy

⚑️ Calories160
πŸ₯© Protein2g
🍞 Carbs15g
🧈 Fat10g

Flamin Cheetos Puffs

⚑️ Calories160
πŸ₯© Protein2g
🍞 Carbs15g
🧈 Fat10g

Ruffles Flamin'Hot

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs15g
🧈 Fat9g

Doritos Cool Ranch

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs18g
🧈 Fat8g

Middleswarth Cheddar Cheese Puffs Curls

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs16g
🧈 Fat9g

Smartfood White Cheddar

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs15g
🧈 Fat9g

Doritos Nacho Cheese

⚑️ Calories140
πŸ₯© Protein2g
🍞 Carbs18g
🧈 Fat7g

Middleswarth BBQ 2oz

⚑️ Calories140
πŸ₯© Protein9g
🍞 Carbs12g
🧈 Fat5g

Middleswarth Sour Cream 2oz

⚑️ Calories120
πŸ₯© Protein2g
🍞 Carbs2g
🧈 Fat10g

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About D&L's Hood Good Food Nutrition Information

Discover the nutritional content of menu items at D&L's Hood Good Food in Harrisburg, PA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "D&L's Hood Good Food Menu - Nutrition Facts – Macros & Calories." https://macros.menu/dls-hood-good-food-harrisburg-pa. Accessed December 31, 2025.
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