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D’Lish

Nutrition Facts & Calorie Information

386 E H St, Chula Vista, CA 91910

7items analyzed

"Overall this menu is fairly balanced—most items sit between ~200–500 kcal with moderate protein, so it’s best for maintenance or controlled bulking rather than extreme cutting or heavy mass gain. For cutting: pick a salad (200 kcal) and add a lean protein (ask to add grilled chicken or keep dressing on the side) to keep calories low while preserving muscle. For bulking: choose an entree (~500 kcal, 30 g protein) or a wrap and add calorie-dense extras (cheese, a side, or an extra protein) to increase daily calories."

- Paw

Sort:

Entrees

⚡️ Calories500

🥩 Protein30g

🍞 Carbs60g

🧈 Fat20g

Wraps

⚡️ Calories400

🥩 Protein25g

🍞 Carbs35g

🧈 Fat15g

Burgers

⚡️ Calories354

🥩 Protein17g

🍞 Carbs29g

🧈 Fat20g

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Homemade Pasta

⚡️ Calories350

🥩 Protein12g

🍞 Carbs60g

🧈 Fat8g

Sandwiches

⚡️ Calories350

🥩 Protein15g

🍞 Carbs40g

🧈 Fat15g

Pizza

⚡️ Calories285

🥩 Protein12g

🍞 Carbs36g

🧈 Fat10g

Salads

⚡️ Calories200

🥩 Protein5g

🍞 Carbs15g

🧈 Fat10g

About D’Lish Nutrition Information

Discover the nutritional content of menu items at D’Lish in Chula Vista, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

• Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
• Compare similar items to make the best choice for your dietary goals
• Keep in mind that actual values may vary based on preparation and serving size
• Consider your daily nutritional targets when making selections

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📚 Cite this page

Copy & paste the citation below:

Macros Menu. "D’Lish Menu - Nutrition Facts – Macros & Calories." https://macros.menu/dlish-chula-vista-ca. Accessed December 26, 2025.

Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy