πŸ“± Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

D'Lara Mediterranean Grill

Nutrition Facts & Calorie Information

1101 Outlet Collection Way #1141, Auburn, WA 98001

7items analyzed
"Overall this menu leans toward bulking β€” most entrΓ©es are calorie-dense with substantial carbs and fat, so it’s better for muscle/weight gain than strict cutting. For cutting pick the Chicken Kebab (550 kcal, 39 g protein) and ask for veggies/salad instead of rice/pita and sauces on the side to shave calories. For bulking choose the Mixed Kebab (900 kcal, 50 g protein, 100 g carbs) or Lamb Kebab (850 kcal) and add fries or extra pita/rice to boost calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Mixed Kebab

Lamb, chicken skewers and gyro meat served with rice, side salad, tzatziki sauce and pita bread.

⚑️ Calories900
πŸ₯© Protein50g
🍞 Carbs100g
🧈 Fat40g

Lamb Kebab

Grilled lamb skewers served with rice, side salad, tzatziki sauce and pita bread.

⚑️ Calories850
πŸ₯© Protein55g
🍞 Carbs80g
🧈 Fat35g

Gyro Saute Plate

Grilled mixed vegetables and choice of meat served over rice with side salad.

⚑️ Calories600
πŸ₯© Protein28g
🍞 Carbs75g
🧈 Fat20g
πŸ“±

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

Chicken Saute Plate

Grilled mixed vegetables and choice of meat served over rice with side salad.

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs65g
🧈 Fat20g

Chicken Kebab

Grilled chicken skewers served with rice, side salad, tzatziki sauce and pita bread.

⚑️ Calories550
πŸ₯© Protein39g
🍞 Carbs58g
🧈 Fat17g

Greek Fries

Large$6.99, Small$4.99.

⚑️ Calories500
πŸ₯© Protein10g
🍞 Carbs60g
🧈 Fat25g

Onion Rings

Onion Rings.

⚑️ Calories400
πŸ₯© Protein4g
🍞 Carbs60g
🧈 Fat22g

People also viewed

About D'Lara Mediterranean Grill Nutrition Information

Discover the nutritional content of menu items at D'Lara Mediterranean Grill in Auburn, WA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

πŸ“š Cite this page

Copy & paste the citation below:

Macros Menu. "D'Lara Mediterranean Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/dlara-mediterranean-grill-outlet-collection-way-auburn-wa. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy