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DJ's Dugout Sports Bar - Downtown

Nutrition Facts & Calorie Information

1003 Capitol Ave, Omaha, NE 68102

46items analyzed
"This menu is heavy on high‑calorie, high‑fat bar fare and is overall better suited to bulking/indulgent eating than to cutting. For cutting pick the Pork Chop Dinner (≈500 kcal, 50 g protein) — or the 500 kcal Cheeseburger — and swap fries for a side salad to keep calories down while preserving protein. For bulking choose the Super Bowl Nachos (≈1,200 kcal, 60 g protein) or the Spicy Hangover Burger (≈1,200 kcal) to get lots of calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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CHEDDAR JACK FRIES

French fries or tater tots, cheddar and pepper jack cheeses, chopped bacon, green onions. Served with homemade ranch dressing. 13.29

⚡️ Calories1400
🥩 Protein20g
🍞 Carbs120g
🧈 Fat80g

SUPER BOWL NACHOS

Flour or corn chips, beef or grilled chicken, nacho cheese, cheddar and pepper jack cheeses, tomatoes, green onions, jalapeños. Served with salsa. 21.99

⚡️ Calories1200
🥩 Protein60g
🍞 Carbs150g
🧈 Fat65g

SPICY HANGOVER BURGER

Fried egg, bacon, pepper jack cheese, jalapeños, chipotle sauce, lettuce, tomato, onions. 16.49

⚡️ Calories1200
🥩 Protein60g
🍞 Carbs50g
🧈 Fat85g
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HANGOVER BURGER

Fried egg, mayo, bacon, cheddar cheese, lettuce, tomato, onions. 15.99

⚡️ Calories1050
🥩 Protein50g
🍞 Carbs45g
🧈 Fat65g

DJ'S BROWNIE

A 1/4 pound fudge brownie, served hot with vanilla ice cream, chocolate syrup, cool whipped cream and topped with maraschino cherries. 11.99

⚡️ Calories968
🥩 Protein9g
🍞 Carbs112g
🧈 Fat49g

PRIME RIB MELT

Slow-cooked shaved prime rib, grilled white sourdough bread, Swiss cheese. Served with au jus. 15.99 Add onion, green pepper or mushrooms for 50¢ each

⚡️ Calories900
🥩 Protein43g
🍞 Carbs65g
🧈 Fat55g

NEW - SANTA FE EGG ROLLS

Chicken, pepper jack cheese, jalapeños, red chili peppers, black beans, spinach, corn, cilantro, and garlic in a tortilla wrap. Served with choice of salsa, spicy ranch or chipotle sauce. 12.99

⚡️ Calories850
🥩 Protein32g
🍞 Carbs74g
🧈 Fat47g

BUFFALO CHICKEN SANDWICH

Grilled or fried chicken breast, pepper jack cheese, buffalo sauce, lettuce, tomato, onion. Served with homemade ranch dressing. 14.99

⚡️ Calories850
🥩 Protein45g
🍞 Carbs60g
🧈 Fat47g

TACO SALAD

Ground beef or grilled chicken, fried taco bowl, shredded lettuce, cheddar and pepper jack cheeses, tomatoes, jalapeños, green onions. 15.99

⚡️ Calories850
🥩 Protein47g
🍞 Carbs55g
🧈 Fat54g

PATTY MELT

Grilled white sourdough bread, sautéed onions, Swiss and American cheese. 14.99

⚡️ Calories850
🥩 Protein35g
🍞 Carbs70g
🧈 Fat50g

CHICKEN STRIPS & FRIES BASKET

Four chicken strips, one sauce, fries. 13.99

⚡️ Calories850
🥩 Protein35g
🍞 Carbs65g
🧈 Fat45g

PRETZEL BITE DELIGHT

Fried Pretzel Barrels coated with butter and sugar. Topped with whipped cream and chocolate syrup. 11.59

⚡️ Calories850
🥩 Protein6g
🍞 Carbs97g
🧈 Fat46g

WESTERN BBQ

BBQ sauce, cheddar cheese, bacon, sautéed onions, lettuce, tomato. 15.99

⚡️ Calories800
🥩 Protein30g
🍞 Carbs60g
🧈 Fat45g
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BAJA CHICKEN WRAP

Grilled chicken, lettuce, tomato, sautéed onion, pepper jack and cheddar cheese, tomato basil wrap, chipotle and BBQ sauce. 14.99

⚡️ Calories800
🥩 Protein53g
🍞 Carbs72g
🧈 Fat32g

HOT HONEY BURGER

Hot honey, fiery habanero roasted garlic seasoning, pepperjack cheese, pepper bacon, sauteed jalapeños, sauteed onions. 15.99

⚡️ Calories800
🥩 Protein45g
🍞 Carbs60g
🧈 Fat45g

CHICKEN RANCH MELT

Grilled or fried chicken breast, white sourdough bread, cheddar cheese, bacon, homemade ranch dressing. 14.79

⚡️ Calories800
🥩 Protein45g
🍞 Carbs50g
🧈 Fat45g

CORNHUSKER CHICKEN SANDWICH

Grilled or fried chicken, shaved ham, Swiss cheese, peppered bacon. 14.99

⚡️ Calories800
🥩 Protein55g
🍞 Carbs50g
🧈 Fat40g

STEAK DINNER

Omaha Steaks choice center cut New York Strip, steamed vegetables, garlic bread, salad and choice of potato. 22.99 Add mushrooms, onions, or bleu cheese crumbles for 50 cents each.

⚡️ Calories800
🥩 Protein50g
🍞 Carbs50g
🧈 Fat50g

DOUBLE PLAY TACOS

Your choice ground beef or chicken, two large flour fried shells, cheese, lettuce, tomato, salsa. 14.99

⚡️ Calories750
🥩 Protein42g
🍞 Carbs75g
🧈 Fat32g

BUFFALO CHICKEN SALAD

Grilled or fried chopped chicken, buffalo sauce, lettuce, tomatoes, bleu cheese crumbles, green onion, croutons, breadstick. 15.29

⚡️ Calories750
🥩 Protein45g
🍞 Carbs50g
🧈 Fat40g

CHEF SALAD

Shaved ham, shaved turkey, cheese, egg, tomato, banana peppers and bacon bits. Served with a breadstick. 15.99

⚡️ Calories750
🥩 Protein40g
🍞 Carbs30g
🧈 Fat50g

BUFFALO CHICKEN WRAP

Grilled or fried chicken, buffalo sauce, lettuce, tomato, pepper jack cheese, tomato basil wrap. Served with homemade ranch. 14.99

⚡️ Calories750
🥩 Protein42g
🍞 Carbs50g
🧈 Fat42g

SOUTHWEST MELT

Thick cut wheat berry bread, pepper jack cheese, sautéed onion, sautéed jalapeños, chipotle sauce. 15.99

⚡️ Calories700
🥩 Protein25g
🍞 Carbs65g
🧈 Fat35g

CLUB SANDWICH

Shaved ham, shaved turkey, American cheese, bacon, tomato, mayo, lettuce, toasted white sourdough bread. 14.99

⚡️ Calories700
🥩 Protein40g
🍞 Carbs60g
🧈 Fat35g

REUBEN

Corned beef, Swiss cheese, sauerkraut, thousand island, marble rye bread. 14.99

⚡️ Calories700
🥩 Protein35g
🍞 Carbs50g
🧈 Fat40g

BACON AVACADO CHICKEN WRAP

Grilled chicken, avocado, crispy bacon, cheddar and pepper jack cheeses, tomato, lettuce, tomato basil wrap. 15.79

⚡️ Calories680
🥩 Protein45g
🍞 Carbs46g
🧈 Fat36g

CALIFORNIA WRAP

Turkey, lettuce, tomato, avocado, bacon, tomato basil wrap, spicy homemade ranch. 15.49

⚡️ Calories650
🥩 Protein30g
🍞 Carbs55g
🧈 Fat35g

PHILLY SANDWICH

Grilled steak or chicken, onions, mushrooms, green peppers, white American cheese. 15.99

⚡️ Calories650
🥩 Protein40g
🍞 Carbs50g
🧈 Fat25g

DELI MELT

Shaved turkey or ham with melted white American cheese served on wheat berry bread. Lettuce and tomato are available upon request. 12.99 Add avocado for $1.50 or bacon for $2.00

⚡️ Calories600
🥩 Protein36g
🍞 Carbs50g
🧈 Fat26g

MOZZARELLA STICKS

Served with marinara sauce. 11.99

⚡️ Calories550
🥩 Protein22g
🍞 Carbs40g
🧈 Fat35g

DJ’S CHEESEBURGER SLIDERS

Two juicy pint-sized burgers, lettuce, tomato, onion and your choice of cheese. 13.99

⚡️ Calories550
🥩 Protein25g
🍞 Carbs33g
🧈 Fat34g

PORK TENDERLOIN SANDWICH

Deep-fried pork tenderloin, lettuce, tomato, onion. 14.99

⚡️ Calories550
🥩 Protein25g
🍞 Carbs50g
🧈 Fat25g

WAFFLE FRIES

Served with cheese sauce. 8.99

⚡️ Calories530
🥩 Protein8g
🍞 Carbs63g
🧈 Fat28g

CHEESE CURDS

Cheese curds served with a side of homemade ranch. 13.29

⚡️ Calories500
🥩 Protein20g
🍞 Carbs40g
🧈 Fat35g

CHEESEBURGER

Lettuce, tomato, onion, and your choice of cheese. 14.99

⚡️ Calories500
🥩 Protein30g
🍞 Carbs40g
🧈 Fat25g

PORK CHOP DINNER

Two 6oz center cut pork chops, steamed vegetables, garlic bread, salad and choice of potato. 15.99

⚡️ Calories500
🥩 Protein50g
🍞 Carbs30g
🧈 Fat30g

BASKET OF TATER TOTS

4.99

⚡️ Calories470
🥩 Protein4g
🍞 Carbs50g
🧈 Fat25g

KIDS MEALS

All kid’s meals are served with fries, tater tots, coleslaw, or a fruit cup, and a kid’s size juice, milk or soda. You may substitute the side item that comes with your kids meal for any item from our upgrade list for 1.99.

⚡️ Calories450
🥩 Protein15g
🍞 Carbs50g
🧈 Fat20g

COBB SALAD

Lettuce, hard-boiled egg, avocado, bleu cheese crumbles, croutons, bacon bits, green onion, tomato, chopped grilled chicken, breadstick. 16.99

⚡️ Calories450
🥩 Protein30g
🍞 Carbs20g
🧈 Fat30g

POPCORN CHICKEN

Served with homemade ranch dressing. 11.99

⚡️ Calories400
🥩 Protein20g
🍞 Carbs30g
🧈 Fat25g

ONION RINGS

10.99

⚡️ Calories400
🥩 Protein5g
🍞 Carbs45g
🧈 Fat22g

SOUP

Bowl 5.99 | Cup 3.99 **CHILI |****CHICKEN NOODLE |****VEGETABLE BEEF**

⚡️ Calories400
🥩 Protein25g
🍞 Carbs30g
🧈 Fat15g

BASKET OF FRIES

4.99

⚡️ Calories365
🥩 Protein4g
🍞 Carbs63g
🧈 Fat17g

FRIED PICKLES

Fried pickles served with homemade ranch dressing. 11.99

⚡️ Calories300
🥩 Protein3g
🍞 Carbs40g
🧈 Fat15g

PRETZEL BARRELS

Served with cheese sauce. 10.99

⚡️ Calories300
🥩 Protein8g
🍞 Carbs32g
🧈 Fat15g

SIDE SALAD

Lettuce, onion, banana peppers, croutons. 4.99

⚡️ Calories100
🥩 Protein2g
🍞 Carbs10g
🧈 Fat5g

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About DJ's Dugout Sports Bar - Downtown Nutrition Information

Discover the nutritional content of menu items at DJ's Dugout Sports Bar - Downtown in Omaha, NE. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "DJ's Dugout Sports Bar - Downtown Menu - Nutrition Facts – Macros & Calories." https://macros.menu/djs-dugout-sports-bar-downtown-omaha-ne. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy