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Dive Bar & Grille (Regent Square)
Nutrition Facts & Calorie Information
607 S Braddock Ave, Pittsburgh, PA 15221
124items analyzed
"This menu leans toward bulking — lots of very high‑calorie, high‑fat burgers and fried apps, with many entrées around 900–1,200 kcal. For cutting, choose the Ahi Tuna Bite (70 kcal, 8 g protein) or stick to lighter starters like Pretzel Sticks and pair with a salad; for bulking, go with a calorie-dense option such as The Ultimate Warrior (1,280 kcal, 60 g protein)."
- PawSort:
The Ultimate Warrior
⚡️ Calories1280
🥩 Protein60g
🍞 Carbs80g
🧈 Fat80g
Homewrecker
⚡️ Calories1200
🥩 Protein60g
🍞 Carbs80g
🧈 Fat80g
Short Rib Mac
⚡️ Calories1150
🥩 Protein48g
🍞 Carbs88g
🧈 Fat72g
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Short Rib Hoagie
⚡️ Calories1050
🥩 Protein55g
🍞 Carbs60g
🧈 Fat62g
Short Rib Melt
⚡️ Calories1000
🥩 Protein60g
🍞 Carbs50g
🧈 Fat70g
Nachooooo!!!!
⚡️ Calories980
🥩 Protein36g
🍞 Carbs92g
🧈 Fat56g
Macho Man Reuben
⚡️ Calories980
🥩 Protein60g
🍞 Carbs62g
🧈 Fat64g
Hangover
⚡️ Calories950
🥩 Protein38g
🍞 Carbs72g
🧈 Fat62g
Hangar Steak & Fries
⚡️ Calories950
🥩 Protein65g
🍞 Carbs55g
🧈 Fat65g
Smothered Burger
⚡️ Calories920
🥩 Protein48g
🍞 Carbs38g
🧈 Fat62g
Black & Blue
⚡️ Calories920
🥩 Protein52g
🍞 Carbs42g
🧈 Fat64g
Big Kahuna Burger
⚡️ Calories920
🥩 Protein52g
🍞 Carbs42g
🧈 Fat58g
Chicken Parm
⚡️ Calories920
🥩 Protein48g
🍞 Carbs70g
🧈 Fat46g
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⚡️ Calories920
🥩 Protein42g
🍞 Carbs115g
🧈 Fat45g
Cajun Pork Mac
⚡️ Calories920
🥩 Protein44g
🍞 Carbs78g
🧈 Fat52g
House Mac
⚡️ Calories920
🥩 Protein28g
🍞 Carbs74g
🧈 Fat58g
Cheesesteak
⚡️ Calories900
🥩 Protein48g
🍞 Carbs65g
🧈 Fat50g
Poutine-ish
⚡️ Calories900
🥩 Protein25g
🍞 Carbs95g
🧈 Fat50g
Pork-n-Tots
⚡️ Calories880
🥩 Protein42g
🍞 Carbs48g
🧈 Fat50g
South of the Border
⚡️ Calories870
🥩 Protein34g
🍞 Carbs82g
🧈 Fat45g
The Standard
⚡️ Calories850
🥩 Protein38g
🍞 Carbs72g
🧈 Fat46g
Stacked Mac
⚡️ Calories850
🥩 Protein28g
🍞 Carbs70g
🧈 Fat50g
A.M. Burger
⚡️ Calories820
🥩 Protein42g
🍞 Carbs46g
🧈 Fat52g
Bacon Gouda Burger
⚡️ Calories820
🥩 Protein48g
🍞 Carbs45g
🧈 Fat55g
Italian Job
⚡️ Calories820
🥩 Protein38g
🍞 Carbs70g
🧈 Fat42g
French Dip
⚡️ Calories820
🥩 Protein48g
🍞 Carbs74g
🧈 Fat34g
Buffalo Wrap
⚡️ Calories750
🥩 Protein38g
🍞 Carbs42g
🧈 Fat36g
Big Fat Hummus Wrap
⚡️ Calories750
🥩 Protein22g
🍞 Carbs80g
🧈 Fat34g
Dynamite Shrimp
⚡️ Calories720
🥩 Protein28g
🍞 Carbs54g
🧈 Fat42g
Cobb Salad
⚡️ Calories720
🥩 Protein54g
🍞 Carbs18g
🧈 Fat50g
Crab Mac
⚡️ Calories720
🥩 Protein34g
🍞 Carbs58g
🧈 Fat41g
Chicken Club
⚡️ Calories700
🥩 Protein45g
🍞 Carbs50g
🧈 Fat38g
Turkey Cobb Wrap
⚡️ Calories700
🥩 Protein40g
🍞 Carbs35g
🧈 Fat38g
BBQ Bowl
⚡️ Calories700
🥩 Protein40g
🍞 Carbs80g
🧈 Fat22g
Cheesesteak Bowl
⚡️ Calories700
🥩 Protein40g
🍞 Carbs25g
🧈 Fat50g
OG Bowl
⚡️ Calories695
🥩 Protein44g
🍞 Carbs80g
🧈 Fat21g
Knuckle Sandwich
⚡️ Calories680
🥩 Protein34g
🍞 Carbs58g
🧈 Fat34g
Professor
⚡️ Calories680
🥩 Protein28g
🍞 Carbs72g
🧈 Fat30g
Grilled Caesar
⚡️ Calories680
🥩 Protein42g
🍞 Carbs48g
🧈 Fat34g
The One Armed Fisherman
⚡️ Calories650
🥩 Protein45g
🍞 Carbs50g
🧈 Fat30g
Camburger
⚡️ Calories650
🥩 Protein34g
🍞 Carbs46g
🧈 Fat38g
Buffalo Sand
⚡️ Calories650
🥩 Protein35g
🍞 Carbs50g
🧈 Fat32g
Ultimate Sidekick
⚡️ Calories650
🥩 Protein17g
🍞 Carbs60g
🧈 Fat36g
Loaded Croquettes
⚡️ Calories640
🥩 Protein20g
🍞 Carbs46g
🧈 Fat38g
Reuben Egg Rolls
⚡️ Calories620
🥩 Protein28g
🍞 Carbs46g
🧈 Fat36g
Thai Chicken Wrap
⚡️ Calories620
🥩 Protein36g
🍞 Carbs50g
🧈 Fat28g
Chicken Caesar Wrap
⚡️ Calories610
🥩 Protein38g
🍞 Carbs36g
🧈 Fat28g
Banh Mi
⚡️ Calories600
🥩 Protein25g
🍞 Carbs65g
🧈 Fat28g
Fried Chicken Entree
⚡️ Calories600
🥩 Protein40g
🍞 Carbs30g
🧈 Fat35g
Reuben Bowl
⚡️ Calories600
🥩 Protein44g
🍞 Carbs6g
🧈 Fat45g
Salmon BLT Wrap
⚡️ Calories590
🥩 Protein34g
🍞 Carbs39g
🧈 Fat33g
Carolina Wedge
⚡️ Calories550
🥩 Protein15g
🍞 Carbs20g
🧈 Fat45g
Ahi Tuna Wrap
⚡️ Calories540
🥩 Protein38g
🍞 Carbs46g
🧈 Fat22g
Smoked Gouda Risotto
⚡️ Calories540
🥩 Protein17g
🍞 Carbs60g
🧈 Fat24g
Grilled Bella
⚡️ Calories520
🥩 Protein28g
🍞 Carbs48g
🧈 Fat22g
Quesadillas
⚡️ Calories520
🥩 Protein22g
🍞 Carbs45g
🧈 Fat28g
Crabber
⚡️ Calories520
🥩 Protein28g
🍞 Carbs45g
🧈 Fat22g
Turkey Gouda Melt
⚡️ Calories490
🥩 Protein31g
🍞 Carbs29g
🧈 Fat25g
Hummus Plate
⚡️ Calories480
🥩 Protein14g
🍞 Carbs55g
🧈 Fat24g
Pizza Egg Rolls
⚡️ Calories480
🥩 Protein22g
🍞 Carbs42g
🧈 Fat26g
Chopped Chicken Salad
⚡️ Calories480
🥩 Protein33g
🍞 Carbs20g
🧈 Fat30g
Citrus Salmon
⚡️ Calories480
🥩 Protein40g
🍞 Carbs18g
🧈 Fat28g
Honey Soy Salmon
⚡️ Calories480
🥩 Protein40g
🍞 Carbs18g
🧈 Fat27g
Short Rib Taco
⚡️ Calories460
🥩 Protein26g
🍞 Carbs22g
🧈 Fat28g
Hometown Salad
⚡️ Calories450
🥩 Protein20g
🍞 Carbs30g
🧈 Fat25g
Bar Wings
⚡️ Calories430
🥩 Protein30g
🍞 Carbs8g
🧈 Fat32g
Little Poppers
⚡️ Calories430
🥩 Protein14g
🍞 Carbs30g
🧈 Fat27g
Crispy Brussels App
⚡️ Calories420
🥩 Protein6g
🍞 Carbs35g
🧈 Fat27g
General Tso's Cauliflower
⚡️ Calories420
🥩 Protein8g
🍞 Carbs50g
🧈 Fat18g
BBQ Pulled Pork
⚡️ Calories420
🥩 Protein30g
🍞 Carbs18g
🧈 Fat26g
Grilled Balsamic Veggie Wrap
⚡️ Calories420
🥩 Protein12g
🍞 Carbs55g
🧈 Fat12g
Classic Caesar
⚡️ Calories420
🥩 Protein11g
🍞 Carbs29g
🧈 Fat32g
Thai Beef Salad
⚡️ Calories420
🥩 Protein34g
🍞 Carbs14g
🧈 Fat24g
Crabby Tots
⚡️ Calories420
🥩 Protein18g
🍞 Carbs30g
🧈 Fat25g
Kids Cavatappi
⚡️ Calories420
🥩 Protein12g
🍞 Carbs52g
🧈 Fat16g
Fresh Mozz and Tomato
⚡️ Calories390
🥩 Protein16g
🍞 Carbs7g
🧈 Fat33g
Ahi Tuna Taco
⚡️ Calories380
🥩 Protein25g
🍞 Carbs20g
🧈 Fat20g
Crab Balls
⚡️ Calories380
🥩 Protein24g
🍞 Carbs20g
🧈 Fat24g
BLT Tots
⚡️ Calories380
🥩 Protein10g
🍞 Carbs22g
🧈 Fat28g
Crispy Mini Mozz
⚡️ Calories360
🥩 Protein18g
🍞 Carbs24g
🧈 Fat22g
Crab Dip
⚡️ Calories360
🥩 Protein18g
🍞 Carbs6g
🧈 Fat28g
Fried Pickles
⚡️ Calories360
🥩 Protein4g
🍞 Carbs28g
🧈 Fat24g
Sweet Potato & Cauli Taco
⚡️ Calories360
🥩 Protein8g
🍞 Carbs54g
🧈 Fat12g
Side Mac 'n' Cheese
⚡️ Calories360
🥩 Protein12g
🍞 Carbs32g
🧈 Fat20g
Greek Salad
⚡️ Calories350
🥩 Protein9g
🍞 Carbs10g
🧈 Fat30g
Calamari
⚡️ Calories340
🥩 Protein20g
🍞 Carbs25g
🧈 Fat18g
Alabama Slammer
⚡️ Calories330
🥩 Protein0g
🍞 Carbs34g
🧈 Fat0g
Side Chips
⚡️ Calories330
🥩 Protein4g
🍞 Carbs40g
🧈 Fat16g
Chicken Poppers
⚡️ Calories320
🥩 Protein22g
🍞 Carbs18g
🧈 Fat18g
Crab Cake
⚡️ Calories320
🥩 Protein22g
🍞 Carbs14g
🧈 Fat20g
Drunken Shrimp
⚡️ Calories320
🥩 Protein30g
🍞 Carbs10g
🧈 Fat14g
Mini Burger
⚡️ Calories320
🥩 Protein16g
🍞 Carbs24g
🧈 Fat18g
Fried Criminis
⚡️ Calories300
🥩 Protein6g
🍞 Carbs22g
🧈 Fat18g
Spin Dip
⚡️ Calories300
🥩 Protein6g
🍞 Carbs8g
🧈 Fat28g
Zucchini Fries
⚡️ Calories300
🥩 Protein6g
🍞 Carbs28g
🧈 Fat18g
Seared Ahi Tuna
⚡️ Calories300
🥩 Protein42g
🍞 Carbs2g
🧈 Fat12g
Shrimp Taco
⚡️ Calories300
🥩 Protein20g
🍞 Carbs25g
🧈 Fat12g
Side Potato Croquettes
⚡️ Calories300
🥩 Protein5g
🍞 Carbs36g
🧈 Fat14g
Pork Taco
⚡️ Calories280
🥩 Protein18g
🍞 Carbs22g
🧈 Fat14g
Chicken Taco
⚡️ Calories260
🥩 Protein20g
🍞 Carbs22g
🧈 Fat11g
Side Crispy Brussels
⚡️ Calories230
🥩 Protein4g
🍞 Carbs18g
🧈 Fat14g
Side Fries
⚡️ Calories230
🥩 Protein3g
🍞 Carbs29g
🧈 Fat11g
Romaine Wedge
⚡️ Calories220
🥩 Protein6g
🍞 Carbs9g
🧈 Fat20g
Spinach Salad
⚡️ Calories220
🥩 Protein8g
🍞 Carbs10g
🧈 Fat16g
Side Roasted Sweet Potatos
⚡️ Calories220
🥩 Protein2g
🍞 Carbs35g
🧈 Fat8g
Side Jasmine Rice
⚡️ Calories205
🥩 Protein4g
🍞 Carbs45g
🧈 Fat1g
House Salad
⚡️ Calories200
🥩 Protein5g
🍞 Carbs16g
🧈 Fat12g
Side Caesar
⚡️ Calories190
🥩 Protein6g
🍞 Carbs10g
🧈 Fat14g
Sweet Potato Tots
⚡️ Calories190
🥩 Protein2g
🍞 Carbs28g
🧈 Fat8g
Tater Tots
⚡️ Calories180
🥩 Protein2g
🍞 Carbs18g
🧈 Fat10g
Add Meat
⚡️ Calories160
🥩 Protein22g
🍞 Carbs0g
🧈 Fat7g
Strawberry Balsamico
⚡️ Calories150
🥩 Protein1g
🍞 Carbs34g
🧈 Fat2g
Side Asian Slaw
⚡️ Calories140
🥩 Protein2g
🍞 Carbs12g
🧈 Fat9g
Side Roasted Cauliflower
⚡️ Calories140
🥩 Protein3g
🍞 Carbs8g
🧈 Fat10g
Side Tortilla Chips
⚡️ Calories140
🥩 Protein2g
🍞 Carbs18g
🧈 Fat8g
Add Dressing
⚡️ Calories140
🥩 Protein0g
🍞 Carbs2g
🧈 Fat14g
Pretzel Sticks
⚡️ Calories110
🥩 Protein3g
🍞 Carbs23g
🧈 Fat1g
Add Cheese
⚡️ Calories110
🥩 Protein7g
🍞 Carbs1g
🧈 Fat9g
Side Salad
⚡️ Calories100
🥩 Protein2g
🍞 Carbs8g
🧈 Fat7g
Ahi Tuna Bite
⚡️ Calories70
🥩 Protein8g
🍞 Carbs2g
🧈 Fat3g
Add Sauce
⚡️ Calories70
🥩 Protein0g
🍞 Carbs8g
🧈 Fat3g
Add Veggies
⚡️ Calories25
🥩 Protein1g
🍞 Carbs5g
🧈 Fat0g
Add Misc
⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g
Add Dry Seasoning
⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g
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About Dive Bar & Grille (Regent Square) Nutrition Information
Discover the nutritional content of menu items at Dive Bar & Grille (Regent Square) in Pittsburgh, PA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
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Macros Menu. "Dive Bar & Grille (Regent Square) Menu - Nutrition Facts – Macros & Calories." https://macros.menu/dive-bar-grille-regent-square-pittsburgh-pa. Accessed December 31, 2025.