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District 21 Restaurant

Nutrition Facts & Calorie Information

12777 N Rockwell Ave, Oklahoma City, OK 73142

10items analyzed
"The District 21 menu offers a mix of light options and higher-calorie entrees, giving a balanced overall profile with several bulking-friendly choices. For cutting, choose Fish (445 kcal, 46 g protein, 10 g fat) to maximize protein with moderate calories. For bulking, Lamb (770 kcal, 52 g protein, 44 g fat) provides a solid protein boost with substantial calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Poultry

Butter chicken curry with basmati rice and fresh naan bread $21

⚡️ Calories920
🥩 Protein34g
🍞 Carbs112g
🧈 Fat34g

Pasta

Stir fried noodles with an orange ginger sauce, and pork belly $19

⚡️ Calories900
🥩 Protein30g
🍞 Carbs110g
🧈 Fat40g

Lamb

Hoisin glazed lamb chops with fried rice and vegetables $30

⚡️ Calories770
🥩 Protein52g
🍞 Carbs70g
🧈 Fat44g
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Beef

Braised beef short ribs on a steamed bao bun with a cucumber & kimchi salad $24

⚡️ Calories650
🥩 Protein40g
🍞 Carbs60g
🧈 Fat28g

Student Choice

Please ask your server

⚡️ Calories450
🥩 Protein20g
🍞 Carbs60g
🧈 Fat12g

Fish

Red snapper fillet with rice and sauteed bok choy and mushrooms $28

⚡️ Calories445
🥩 Protein46g
🍞 Carbs49g
🧈 Fat10g

Asian Chop Salad

With a sesame ginger dressing

⚡️ Calories400
🥩 Protein12g
🍞 Carbs34g
🧈 Fat18g

Margherita Pizza

Tomato sauce, mozzarella with fresh basil

⚡️ Calories250
🥩 Protein12g
🍞 Carbs29g
🧈 Fat9g

Garden Greens

With your choice of dressings

⚡️ Calories150
🥩 Protein3g
🍞 Carbs12g
🧈 Fat9g

Soup of the Day

Please ask your server

⚡️ Calories150
🥩 Protein6g
🍞 Carbs18g
🧈 Fat3g

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About District 21 Restaurant Nutrition Information

Discover the nutritional content of menu items at District 21 Restaurant in Oklahoma City, OK. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "District 21 Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/district-21-restaurant-oklahoma-city-ok. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy