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MenuDisco Taco
Nutrition Facts & Calorie Information
1605 W Montrose Ave, Chicago, IL 60613
82items analyzed
"Overall this menu is fairly calorie- and fat‑dense (many high‑calorie burritos, nachos and cheesy items), so it’s better suited to bulking than strict cutting, though there are lighter taco and soup options for a lower‑calorie meal. For cutting: pick a lean taco like Taco Al Pastor (210 kcal) or Taco De Bistec (220 kcal), ask for corn tortillas, skip cheese and sour cream, and add salsa/veggies. For bulking: go with the Disco Taco Dinner (1200 kcal) or the Burrito California Asada (≈1150 kcal) and keep the cheese/guac for extra calories."
- PawSort:
Disco Taco Dinner Your choice of 3 tacos. Served with rice and beans. $14.66+
⚡️ Calories1200
🥩 Protein56g
🍞 Carbs135g
🧈 Fat50g
Burrito California Asada $12.99+
⚡️ Calories1150
🥩 Protein52g
🍞 Carbs102g
🧈 Fat58g
Quesadilla Dinner Your choice of meat. Served with rice and beans. $15.08+
⚡️ Calories1150
🥩 Protein55g
🍞 Carbs115g
🧈 Fat55g
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Enchiladas Dinner Served with cheese, green salsa, salad, sour cream, and rice or beans. $17.08+
⚡️ Calories1100
🥩 Protein38g
🍞 Carbs110g
🧈 Fat60g
Disco Taco Burrito Combination of chicken and steak. $12.55+
⚡️ Calories1050
🥩 Protein55g
🍞 Carbs95g
🧈 Fat45g
Torta Milanesa De Res $12.33+
⚡️ Calories1050
🥩 Protein45g
🍞 Carbs52g
🧈 Fat60g
Disco Taco Dinner Asada
⚡️ Calories980
🥩 Protein50g
🍞 Carbs88g
🧈 Fat52g
Quesadilla Queso Grande $10.99+
⚡️ Calories980
🥩 Protein42g
🍞 Carbs68g
🧈 Fat58g
Burrito De Chorizo $11.99+
⚡️ Calories950
🥩 Protein35g
🍞 Carbs85g
🧈 Fat55g
Milanesa De Pollo Breaded chicken with rice and beans. $17.08
⚡️ Calories950
🥩 Protein52g
🍞 Carbs95g
🧈 Fat38g
Nachos Nachos served with beans, yellow cheese, cream and pickled jalapeño
⚡️ Calories940
🥩 Protein33g
🍞 Carbs66g
🧈 Fat57g
Nachos mexican served with white cheese, beans, letutce, tomato,cream and pickles jalapeño
⚡️ Calories930
🥩 Protein38g
🍞 Carbs64g
🧈 Fat58g
Burrito De Carne Asada $12.99+
⚡️ Calories920
🥩 Protein48g
🍞 Carbs88g
🧈 Fat42g
🚀
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Download MacrosMap →Torta Carne Asada Steak. $12.00+
⚡️ Calories920
🥩 Protein48g
🍞 Carbs85g
🧈 Fat46g
Burrito California Pollo $11.99+
⚡️ Calories900
🥩 Protein40g
🍞 Carbs90g
🧈 Fat35g
Burrito Vegetariano Onions, cilantro, lettuce, tomato, beans, cheese, sour cream, rice, and avocado. $11.99+
⚡️ Calories900
🥩 Protein29g
🍞 Carbs118g
🧈 Fat32g
Quesadilla Asada $12.00+
⚡️ Calories900
🥩 Protein50g
🍞 Carbs80g
🧈 Fat48g
Chilaquiles Con Carne $19.71
⚡️ Calories900
🥩 Protein42g
🍞 Carbs85g
🧈 Fat55g
Pollo con Mole Chicken with mole sauce, served with rice and beans. $16.50
⚡️ Calories900
🥩 Protein48g
🍞 Carbs100g
🧈 Fat38g
Torta Milanesa Breaded chicken. $10.99+
⚡️ Calories900
🥩 Protein45g
🍞 Carbs75g
🧈 Fat40g
Quesadilla Pollo $10.99+
⚡️ Calories860
🥩 Protein48g
🍞 Carbs52g
🧈 Fat48g
Torta Carne Molida Ground beef. $10.99+
⚡️ Calories860
🥩 Protein40g
🍞 Carbs48g
🧈 Fat58g
Burrito Al Pastor $11.99+
⚡️ Calories850
🥩 Protein45g
🍞 Carbs80g
🧈 Fat40g
Flautas Pollo $16.08
⚡️ Calories850
🥩 Protein36g
🍞 Carbs60g
🧈 Fat48g
Torta Chorizo Mexican sausage. $10.99+
⚡️ Calories850
🥩 Protein32g
🍞 Carbs65g
🧈 Fat50g
Torta De Pollo Chicken. $10.99+
⚡️ Calories850
🥩 Protein40g
🍞 Carbs80g
🧈 Fat38g
Burrito De Carne Molida $11.99+
⚡️ Calories820
🥩 Protein38g
🍞 Carbs82g
🧈 Fat40g
Burrito De Lengua $12.83+
⚡️ Calories820
🥩 Protein38g
🍞 Carbs78g
🧈 Fat36g
Burrito De Pollo $11.99+
⚡️ Calories820
🥩 Protein45g
🍞 Carbs80g
🧈 Fat30g
Burrito Suizo Served green, cheese, sour cream, lettuce, tomato, beans, $14.04+
⚡️ Calories820
🥩 Protein32g
🍞 Carbs84g
🧈 Fat34g
Bistec Mexicana $17.63
⚡️ Calories820
🥩 Protein45g
🍞 Carbs70g
🧈 Fat38g
Fajitas De Res Steak. $18.63
⚡️ Calories820
🥩 Protein50g
🍞 Carbs70g
🧈 Fat36g
Chilaquiles Con Huevo $15.08
⚡️ Calories820
🥩 Protein28g
🍞 Carbs76g
🧈 Fat44g
Flautas Asada $17.08
⚡️ Calories820
🥩 Protein36g
🍞 Carbs60g
🧈 Fat44g
Huevos Con Chorizo $13.40
⚡️ Calories820
🥩 Protein36g
🍞 Carbs6g
🧈 Fat60g
Torta Al Pastor Seasoned pork. $10.99+
⚡️ Calories820
🥩 Protein45g
🍞 Carbs70g
🧈 Fat40g
Torta De Lengua Tongue. $12.00+
⚡️ Calories800
🥩 Protein35g
🍞 Carbs70g
🧈 Fat40g
Queso Fundido Con Chorizo
⚡️ Calories780
🥩 Protein34g
🍞 Carbs8g
🧈 Fat62g
Taco Tuesday
⚡️ Calories780
🥩 Protein38g
🍞 Carbs62g
🧈 Fat42g
Disco Taco Salad
⚡️ Calories780
🥩 Protein34g
🍞 Carbs62g
🧈 Fat42g
Gringa Cheese and your meat of choice. $5.20+
⚡️ Calories750
🥩 Protein34g
🍞 Carbs58g
🧈 Fat42g
Torta Vegetariana $10.99+
⚡️ Calories720
🥩 Protein24g
🍞 Carbs72g
🧈 Fat36g
Chicken Quesadilla
⚡️ Calories700
🥩 Protein36g
🍞 Carbs45g
🧈 Fat38g
Guacamole& Chips
⚡️ Calories700
🥩 Protein8g
🍞 Carbs68g
🧈 Fat47g
Fajitas De Pollo Chicken. $17.08
⚡️ Calories700
🥩 Protein48g
🍞 Carbs52g
🧈 Fat28g
Cheese Fries
⚡️ Calories690
🥩 Protein14g
🍞 Carbs58g
🧈 Fat40g
Fajitas De Camaron Shrimp. $17.08
⚡️ Calories680
🥩 Protein40g
🍞 Carbs60g
🧈 Fat36g
Tostadas Steak
⚡️ Calories650
🥩 Protein36g
🍞 Carbs56g
🧈 Fat32g
Burrito Impossible Meat vegan burrito served with lettuce, tomato, onion and cilantro onli $13.22+
⚡️ Calories640
🥩 Protein26g
🍞 Carbs52g
🧈 Fat28g
Cheese Quesadilla
⚡️ Calories560
🥩 Protein24g
🍞 Carbs42g
🧈 Fat32g
Choco Flan $6.68
⚡️ Calories560
🥩 Protein8g
🍞 Carbs68g
🧈 Fat28g
Tostadas Chiken
⚡️ Calories520
🥩 Protein33g
🍞 Carbs50g
🧈 Fat25g
Pastel 3 Leches $6.68
⚡️ Calories520
🥩 Protein8g
🍞 Carbs72g
🧈 Fat20g
Tamales red Chicken with red and green sauce. $3.00
⚡️ Calories380
🥩 Protein18g
🍞 Carbs34g
🧈 Fat18g
Guacamole & Chips
⚡️ Calories370
🥩 Protein5g
🍞 Carbs34g
🧈 Fat25g
French Fries
⚡️ Calories365
🥩 Protein4g
🍞 Carbs48g
🧈 Fat17g
Sopes
⚡️ Calories350
🥩 Protein12g
🍞 Carbs36g
🧈 Fat18g
Taco Vegetariano Rice, beans, lettuce, avocado, tomatoes, onions, and cilantro. $4.00+
⚡️ Calories350
🥩 Protein11g
🍞 Carbs50g
🧈 Fat11g
Taco De Chorizo $4.00+
⚡️ Calories330
🥩 Protein14g
🍞 Carbs28g
🧈 Fat20g
Chicken Tortilla Soup
⚡️ Calories320
🥩 Protein23g
🍞 Carbs30g
🧈 Fat12g
Pico De Gallo & Chips
⚡️ Calories310
🥩 Protein5g
🍞 Carbs43g
🧈 Fat14g
Flan $6.68
⚡️ Calories310
🥩 Protein6g
🍞 Carbs36g
🧈 Fat16g
Taco De Carne Molida Ground beef. Served with lettuce and tomatoes. $4.00+
⚡️ Calories300
🥩 Protein15g
🍞 Carbs20g
🧈 Fat18g
Taco De Pescado Fish. Served with lettuce and tomatoes. $4.00+
⚡️ Calories280
🥩 Protein22g
🍞 Carbs24g
🧈 Fat12g
Taco De Lengua Tongue. Served with onion and cilantro. $4.68+
⚡️ Calories270
🥩 Protein15g
🍞 Carbs22g
🧈 Fat14g
Taco Impossible Meat Impossible meat, onion and cilantro. $6.66+
⚡️ Calories240
🥩 Protein12g
🍞 Carbs18g
🧈 Fat12g
Taco De Camaron Shrimp. Served with lettuce and tomatoes. $4.00+
⚡️ Calories230
🥩 Protein20g
🍞 Carbs22g
🧈 Fat10g
Taco De Carne Asada Steak. Served with onion and cilantro. $4.02+
⚡️ Calories230
🥩 Protein18g
🍞 Carbs14g
🧈 Fat11g
Taco De Pollo Chicken. Served with lettuce and tomatoes. $4.00+
⚡️ Calories230
🥩 Protein16g
🍞 Carbs20g
🧈 Fat9g
Side of Beans $4.12
⚡️ Calories230
🥩 Protein13g
🍞 Carbs40g
🧈 Fat1g
Taco De Bistec
⚡️ Calories220
🥩 Protein18g
🍞 Carbs22g
🧈 Fat9g
Side Totillas
⚡️ Calories210
🥩 Protein6g
🍞 Carbs30g
🧈 Fat7g
Taco Al Pastor Pork. Served with onion and cilantro. $4.00+
⚡️ Calories210
🥩 Protein12g
🍞 Carbs18g
🧈 Fat11g
Side of Rice $4.12
⚡️ Calories200
🥩 Protein4g
🍞 Carbs45g
🧈 Fat1g
Chips
⚡️ Calories152
🥩 Protein2g
🍞 Carbs15g
🧈 Fat10g
Side Aguacte
⚡️ Calories120
🥩 Protein2g
🍞 Carbs6g
🧈 Fat11g
Side Sour Cream
⚡️ Calories60
🥩 Protein1g
🍞 Carbs1g
🧈 Fat5g
Pico De Gallo $7.22
⚡️ Calories30
🥩 Protein1g
🍞 Carbs7g
🧈 Fat0g
Salsa Verde $3.12
⚡️ Calories15
🥩 Protein0g
🍞 Carbs3g
🧈 Fat0g
Salsa Roja $3.12
⚡️ Calories15
🥩 Protein0g
🍞 Carbs3g
🧈 Fat0g
Side Jalapeños
⚡️ Calories5
🥩 Protein0g
🍞 Carbs1g
🧈 Fat0g
Side Limon
⚡️ Calories2
🥩 Protein0g
🍞 Carbs1g
🧈 Fat0g
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About Disco Taco Nutrition Information
Discover the nutritional content of menu items at Disco Taco in Chicago, IL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Disco Taco Menu - Nutrition Facts – Macros & Calories." https://macros.menu/disco-taco-chicago-il. Accessed December 31, 2025.