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Dirk’s

Nutrition Facts & Calorie Information

1636 13th St Lubbock, TX 79401

10items analyzed
"This menu mixes light, protein-forward starters with several heavy, calorie-dense mains and desserts, so overall it leans toward bulking (many 600+ kcal entrées and rich desserts) but still offers balanced options. For cutting, choose the Salmon Tartare (250 kcal) for decent protein with lower calories and carbs; skip the lava cake. For bulking, the Spaghetti Bolognese (650 kcal, high carbs and moderate protein) is a good pick to add calories and rebuild glycogen."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Grilled Steak

Juicy grilled steak served with garlic mashed potatoes and seasonal vegetables.

⚡️ Calories650
🥩 Protein45g
🍞 Carbs40g
🧈 Fat35g

Spaghetti Bolognese

Classic Italian pasta dish with a rich meat sauce.

⚡️ Calories650
🥩 Protein35g
🍞 Carbs75g
🧈 Fat20g

Chocolate Lava Cake

Molten chocolate cake with a gooey center, served with vanilla ice cream.

⚡️ Calories600
🥩 Protein6g
🍞 Carbs75g
🧈 Fat30g
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Chocolate Lava Cake

Decadent chocolate cake with a molten center served with vanilla ice cream.

⚡️ Calories500
🥩 Protein5g
🍞 Carbs70g
🧈 Fat25g

Grilled Salmon

Fresh salmon fillet grilled to perfection and served with a lemon butter sauce.

⚡️ Calories450
🥩 Protein45g
🍞 Carbs2g
🧈 Fat25g

Caesar Salad

Crisp romaine lettuce with Caesar dressing, croutons, and parmesan cheese.

⚡️ Calories400
🥩 Protein10g
🍞 Carbs20g
🧈 Fat30g

Margherita Pizza

Traditional pizza with fresh tomato, mozzarella cheese, and basil.

⚡️ Calories300
🥩 Protein12g
🍞 Carbs34g
🧈 Fat10g

Salmon Tartare

Finely chopped salmon, avocado, and mango served with wasabi and soy sauce.

⚡️ Calories250
🥩 Protein20g
🍞 Carbs15g
🧈 Fat15g

Margherita Pizza

Thin crust pizza topped with fresh mozzarella, tomatoes, and basil.

⚡️ Calories250
🥩 Protein11g
🍞 Carbs30g
🧈 Fat9g

Caesar Salad

Crisp romaine lettuce tossed with Caesar dressing, croutons, and parmesan cheese.

⚡️ Calories180
🥩 Protein5g
🍞 Carbs8g
🧈 Fat14g

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About Dirk’s Nutrition Information

Discover the nutritional content of menu items at Dirk’s in Lubbock, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Dirk’s Menu - Nutrition Facts – Macros & Calories." https://macros.menu/dirks-lubbock-tx. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy