πŸ“± Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

Dino's Cafe

Nutrition Facts & Calorie Information

171 E Lake St, Bloomingdale, IL 60108

12items analyzed
"The menu is carb-heavy and relatively low in protein, so overall it’s better suited to bulking than strict cutting. For cutting, pick the Apple Cinnamon Oatmeal (245 kcal) or Plain Crepes (330 kcal) and skip syrup/butter and add egg whites or a lean protein side. For bulking, the Triple Berry French Toast (820 kcal) or French Toast (720 kcal) gives big caloriesβ€”add bacon/sausage or extra eggs for more protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Triple Berry French Toast

A Combination of Delicious Fruits Including Blackberry, Strawberry and Blueberry. Price: $11.49

⚑️ Calories820
πŸ₯© Protein18g
🍞 Carbs102g
🧈 Fat36g

French Toast

Rich Holly Bread Dipped in Our Special Batter. Price: $9.99

⚑️ Calories720
πŸ₯© Protein18g
🍞 Carbs80g
🧈 Fat30g

Belgian Waffles

Garnished with a dusting of powdered sugar and served with warm syrup.

⚑️ Calories520
πŸ₯© Protein8g
🍞 Carbs66g
🧈 Fat24g
πŸ“±

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

Pecan Belgian

A Delicate Belgian Filled and Topped with Toasted Georgia Pecans

⚑️ Calories520
πŸ₯© Protein6g
🍞 Carbs48g
🧈 Fat34g

Oatmeal

Served with Milk, Brown Sugar and Raisins. Price: $5.99

⚑️ Calories445
πŸ₯© Protein15g
🍞 Carbs81g
🧈 Fat8g

Strawberry Belgian

A Light and Crispy Waffle Topped with Fresh Field-Grown Strawberries in Our Signature Glaze. Glaze or Fresh: Fresh Strawberries, Glazed Strawberries.

⚑️ Calories425
πŸ₯© Protein7g
🍞 Carbs72g
🧈 Fat12g

Dino's Classic Crepes

Garnished with a dusting of powdered sugar and served with warm syrup.

⚑️ Calories420
πŸ₯© Protein9g
🍞 Carbs56g
🧈 Fat14g

Plain Crepes (3)

Price: $8.99

⚑️ Calories330
πŸ₯© Protein12g
🍞 Carbs48g
🧈 Fat14g

Strawberry Crepes

Fresh Strawberries in Our Glaze Wrapped in Our Delicate Crepes. Glaze or Fresh: Fresh Strawberries, Glazed Strawberries.

⚑️ Calories320
πŸ₯© Protein7g
🍞 Carbs45g
🧈 Fat12g

Bagel

Price: $2.89

⚑️ Calories270
πŸ₯© Protein11g
🍞 Carbs55g
🧈 Fat2g

Apple Cinnamon Oatmeal

Granny Smith Apples and a Dusting of Cinnamon. Price: $7.99

⚑️ Calories245
πŸ₯© Protein6g
🍞 Carbs52g
🧈 Fat3g

Rice

Price: $2.99

⚑️ Calories205
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat0g

People also viewed

About Dino's Cafe Nutrition Information

Discover the nutritional content of menu items at Dino's Cafe in Bloomingdale, IL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

πŸ“š Cite this page

Copy & paste the citation below:

Macros Menu. "Dino's Cafe Menu - Nutrition Facts – Macros & Calories." https://macros.menu/dinos-cafe-bloomingdale-il. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy