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Dinorah Restaurant

Nutrition Facts & Calorie Information

459 McCarter Hwy, Newark, NJ 07114

10items analyzed
"The menu is calorie-dense and high in fat, so overall it’s better suited to bulking than cutting rather than a balanced plan. For cutting, choose Tostones con Camarones (β‰ˆ400 kcal, 20 g protein) β€” the leanest, lower-calorie plate β€” and skip extra fried sides. For bulking, the 1 lb Chicharrones (β‰ˆ1600 kcal) or Tostones con Chuleta Regular (β‰ˆ850 kcal) will reliably raise calories, but be mindful of very high saturated fat."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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1 lb. Chicharrones

$9.99

⚑️ Calories1600
πŸ₯© Protein104g
🍞 Carbs0g
🧈 Fat120g

Tostones con Chuleta Regular

$9.00

⚑️ Calories850
πŸ₯© Protein40g
🍞 Carbs65g
🧈 Fat50g

Mofongo con Pollo Frito

$11.00

⚑️ Calories750
πŸ₯© Protein45g
🍞 Carbs55g
🧈 Fat38g
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Mofongo con Carne Frita

$12.00

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat35g

Tostones con Carne Frita

$10.00

⚑️ Calories700
πŸ₯© Protein38g
🍞 Carbs50g
🧈 Fat40g

Tostones con Chuleta Ahumada

$10.00

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs30g
🧈 Fat40g

Mofongo con Chuleta Regular

$10.00

⚑️ Calories620
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat30g

Tostones con Pollo Frito

$9.00

⚑️ Calories550
πŸ₯© Protein32g
🍞 Carbs48g
🧈 Fat24g

Tostones con Camarones

$12.00

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat18g

Tostones con Chicharrones

$10.00

⚑️ Calories357
πŸ₯© Protein5g
🍞 Carbs34g
🧈 Fat25g

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About Dinorah Restaurant Nutrition Information

Discover the nutritional content of menu items at Dinorah Restaurant in Newark, NJ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Dinorah Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/dinorah-restaurant-newark-nj. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy