Nutrition Facts & Calorie Information

10 Langley Rd Newton, MA 02459

316items analyzed

"This menu leans toward bulking — plenty of calorie- and fat-heavy meat dishes and combo plates — but also offers several light, protein-containing soups and vegetable sides for lower-calorie meals. For cutting, choose the Tofu with Mixed Vegetable Soup (100 kcal, 8 g protein) plus a side of Sauteed Choy Sum to keep calories low and protein/veg up. For bulking, go with Beef with Chinese Broccoli (800 kcal, 50 g protein, 60 g carbs) for a high-calorie, protein-rich entrée."

- Paw

About Ding’s Kitchen Nutrition Information

Discover the nutritional content of menu items at Ding’s Kitchen in Newton, MA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

• Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
• Compare similar items to make the best choice for your dietary goals
• Keep in mind that actual values may vary based on preparation and serving size
• Consider your daily nutritional targets when making selections

Ding’s Kitchen

Nutrition Facts & Calorie Information

Aromatic Roasted Duck

BBQ Combo Plate (Pick Three)

General Gau's Chicken (Spicy)

Want 35,000 menus in your pocket?

Beef with Chinese Broccoli

BBQ Combo Plate (Pick two)

Honey Glazed BBQ Baby Back Ribs (6)

BBQ Combo Plate (Pick one)

Sichuan Double Cooked Bacon (Spicy)

BBQ Combo Plate (Pick two)

One Person Clay Pot Rice

Farmer Home Cooked Fried Pork Belly with Green Pepper

Pork Intestines with Pickled Cabbage

BBQ Combo Plate (Pick Three)

Eat out, locked in.

Eel Sauteed with Roasted Garlic

Crispy Fried Pork Intestines

Steamed Rice Noodle with Beef

Cashew Nuts

Beef Brisket with Daikon Radish

Roast Pork Noodle Soup

Chicken with Cashew Nuts

Roasted Garlic Crispy Empress Chicken

Beef with Chinese Broccoli

Farmer Home Cooked Fried Pork Belly with Green Pepper

Lobster Sauteed with Ginger Scallion Bedding with Yee Mein

Chicken with Broccoli

Marinated Crispy Duck Tongue

Pick 3 Appetizers

Beef Brisket with Daikon Radish

Roast Duck Noodle Soup

Twin Lobsters

Crispy Roasted Chicken

Fresh Coconut Chicken Hotpot

Seafood Ho Foon Noodle Soup

Beef with Bitter Melon

Salt & Pepper (Spicy)

Seafood Udon Noodle Soup

Fried Bean Curd with Mushroom & Veggie

Braised Pork Belly & Preserved Vegetable

Sauteed Pork Intestine with Chili Peppers (Spicy)

Frog Legs Sauteed with Roasted Garlic

Chicken with Chinese Broccoli

Pork Intestines with Pickled Cabbage

Kung Pao (Spicy)

Pick 2 Appetizers

Shredded Pork with Preserved Pickles Rice Noodle Soup

Sesame Chicken

Silver Fish with Salty Egg Yolk

Scallion Pancakes

Sauteed Scallops and Shrimp with Asparagus

Pork Pot Stickers (6) (Pan Seared)

Braised Flounder Filet with Tofu

Beef with Scallions in Oyster Sauce

Curry Chicken (Spicy)

Chicken with String Beans

Steamed Tofu with Seafood

Beef with Bitter Melon

Crispy Orange Shrimp

Ma Po Tofu (Spicy)

Salty Egg Mustard Green with Pork Soup

Salty Egg Mustard Green with Pork Soup

Pork Intestines with Bean Sprouts

Fried Bean Curd with Mushroom & Veggie

Wonton Noodle Soup

Ma Po Tofu (Spicy)

Kung Pao Shrimp (Spicy)

XO Sauce Stir-fried Surf Clams

Beef Teriyaki Skewers (3)

Sweet & Sour

Salt Baked Chicken

Hot & Sour Seafood Soup (Spicy)

Seafood with Cilantro Soup

Crab Meat with Fish Maw Soup

Fish Maw with Seafood Soup

Hot Garlic Sauce (Spicy)

Minced Beef with Cilantro Soup

Braised Dried Fish Maw with Abalone Sauce