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Dil Se Indian Cuisine and Catering

1201 SW Jefferson St, Portland, OR 97201

Nutrition Facts & Calorie Information

67 Menu Items Analyzed

CHENNAI LAMB CURRY

Lamb cooked with onion, tomatoes, ginger, garlic, coconut, freshly picked spices and herbs. (No Dairy)

⚡️ Calories:600
🥩 Protein:40g
🍞 Carbs:30g
🧈 Fat:35g

CHICKEN AND EGG FRIED RICE

⚡️ Calories:550
🥩 Protein:25g
🍞 Carbs:70g
🧈 Fat:20g

KURUMA LAMB

Flavourful coconut, cashew nut and almond sauce made with southern indian spice. (No Dairy)

⚡️ Calories:550
🥩 Protein:25g
🍞 Carbs:18g
🧈 Fat:42g
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SAAG LAMB

Spinach (Palak), onion, tomatoes, cream and spices

⚡️ Calories:550
🥩 Protein:40g
🍞 Carbs:20g
🧈 Fat:35g

SAAG CHICKEN

Spinach (Palak), onion, tomatoes, cream and spices

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:20g
🧈 Fat:35g

Chole Bhatura

Famous Punjabi Puffed bread served with entree size chickpea/ channa masala.

⚡️ Calories:450
🥩 Protein:12g
🍞 Carbs:65g
🧈 Fat:18g

Chicken Manchurian

Fried Chicken pieces with red onion, bell pepper, tossed in sweet and sour spicy sauce.

⚡️ Calories:420
🥩 Protein:25g
🍞 Carbs:40g
🧈 Fat:20g

Chilli Cheese Dosa

⚡️ Calories:400
🥩 Protein:12g
🍞 Carbs:45g
🧈 Fat:18g

PANEER TIKKA MASALA

Indian cottage cheese marinated and cooked in clay oven with onions and bell pepper and served in a creamy onion, tomato sauce.

⚡️ Calories:400
🥩 Protein:15g
🍞 Carbs:30g
🧈 Fat:26g

BUTTER MASALA PANEER

Butter based creamy tomato sauce with spices and herbs.

⚡️ Calories:400
🥩 Protein:16g
🍞 Carbs:18g
🧈 Fat:30g

CHICKEN KURUMA

Flavourful coconut, cashew nut and almond sauce made with southern indian spice. (No Dairy)

⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:15g
🧈 Fat:30g

BUTTER MASALA CHICKEN

Butter based creamy tomato sauce with spices and herbs.

⚡️ Calories:400
🥩 Protein:23g
🍞 Carbs:10g
🧈 Fat:30g

VINDALOO LAMB

Spicy curry made with vinegar, red chillies paste, ginger, cumin and potato. (No Dairy)

⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:40g
🧈 Fat:15g
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Chicken 65

South Indian style spicy fried chicken tempered with curry leaves and south indian spices, served with cut onions, lemon.

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:10g
🧈 Fat:20g

Samosa Channa Chaat

A chaat bowl of two crushed samosa pieces, chickpea masala, and other savory toppings, chutneys.

⚡️ Calories:400
🥩 Protein:10g
🍞 Carbs:50g
🧈 Fat:18g

CHICKEN AND EGG NOODLES

⚡️ Calories:400
🥩 Protein:26g
🍞 Carbs:45g
🧈 Fat:10g

TANDOORI SALMON

⚡️ Calories:384
🥩 Protein:45g
🍞 Carbs:4g
🧈 Fat:20g

CHICKEN TIKKA MASALA

Chicken marinated and cooked in clay oven with onions and bell pepper and served in a creamy onion, tomato sauce.

⚡️ Calories:380
🥩 Protein:30g
🍞 Carbs:20g
🧈 Fat:20g

ALOO GOBI

Spiced garlicky potatoes with cauliflower. (Can be made Vegan)

⚡️ Calories:370
🥩 Protein:8g
🍞 Carbs:45g
🧈 Fat:18g

MALAI KOFTA

Indian Cottage cheese and potato balls, served in a creamy cashew nut gravy. (may contain traces of gluten when kofta is fried in fryer.)

⚡️ Calories:350
🥩 Protein:10g
🍞 Carbs:30g
🧈 Fat:20g

Paneer Cheese Tikka

Oven-roasted chunks of indian cheese onion, and bell pepper.

⚡️ Calories:350
🥩 Protein:18g
🍞 Carbs:12g
🧈 Fat:25g

CHENNAI CHICKEN CURRY

Chicken cooked with onion, tomatoes, ginger, garlic, coconut, freshly picked spices and herbs. (No Dairy)

⚡️ Calories:350
🥩 Protein:25g
🍞 Carbs:15g
🧈 Fat:20g

CHICKEN VINDALOO

Spicy curry made with vinegar, red chillies paste, ginger, cumin and potato. (No Dairy)

⚡️ Calories:350
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:15g

SAAG SHRIMP

Spinach (Palak), onion, tomatoes, cream and spices

⚡️ Calories:350
🥩 Protein:30g
🍞 Carbs:15g
🧈 Fat:20g

SAAG PANEER

Spinach (Palak), onion, tomatoes, cream and spices with paneer. (Indian Cottage Cheese)

⚡️ Calories:320
🥩 Protein:15g
🍞 Carbs:20g
🧈 Fat:20g

VEGETABLE NOODLES

⚡️ Calories:320
🥩 Protein:8g
🍞 Carbs:66g
🧈 Fat:2g

Samosa

Flaky tetrahedral shaped pastry filled with medium spiced potato and vegetable masala. Served with tamarind and mint chutney. (2 Samosas per order)

⚡️ Calories:308
🥩 Protein:6g
🍞 Carbs:40g
🧈 Fat:15g

Paneer Pakora

Fresh cut paneer dipped in chickpea flour batter and spices and fried. Served with mint and tamarind chutney.

⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:20g
🧈 Fat:20g

Vegetable Uttapam

Thicker pancake style dosa topped with vegetables. Served with peanut chutney, tomato chutney and sambar.

⚡️ Calories:300
🥩 Protein:10g
🍞 Carbs:50g
🧈 Fat:10g

Rasmalai

⚡️ Calories:300
🥩 Protein:6g
🍞 Carbs:34g
🧈 Fat:16g

Idli ( 3 pieces)

Steamed Rice & Lentil cakes. Served with Sambar and Chutney.

⚡️ Calories:300
🥩 Protein:10g
🍞 Carbs:55g
🧈 Fat:6g

Chicken Tikka Kebab

Oven-roasted marinated chicken thigh meat.

⚡️ Calories:300
🥩 Protein:25g
🍞 Carbs:5g
🧈 Fat:15g

BUTTER NAAN

⚡️ Calories:300
🥩 Protein:8g
🍞 Carbs:50g
🧈 Fat:10g

Kerala Parotta

⚡️ Calories:300
🥩 Protein:5g
🍞 Carbs:50g
🧈 Fat:10g

Gulab Jamun

⚡️ Calories:300
🥩 Protein:4g
🍞 Carbs:45g
🧈 Fat:14g

DAL TADKA

Soup made with yellow lentils and lightly seasoned with mustard seeds, curry leaves and coriander leaves. (Can be made Vegan)

⚡️ Calories:285
🥩 Protein:12g
🍞 Carbs:45g
🧈 Fat:7g

Onion Uttapam

⚡️ Calories:280
🥩 Protein:6g
🍞 Carbs:50g
🧈 Fat:8g

Bhatura

⚡️ Calories:270
🥩 Protein:6g
🍞 Carbs:44g
🧈 Fat:9g

PLAIN NAAN

⚡️ Calories:270
🥩 Protein:8g
🍞 Carbs:50g
🧈 Fat:7g

CHANNA MASALA

Garbanzo bean cooked with onions, tomatoes and garam masala.

⚡️ Calories:270
🥩 Protein:12g
🍞 Carbs:45g
🧈 Fat:6g

Tandoori Chicken

⚡️ Calories:265
🥩 Protein:25g
🍞 Carbs:6g
🧈 Fat:15g

Cheese Dosa

⚡️ Calories:250
🥩 Protein:8g
🍞 Carbs:30g
🧈 Fat:10g

Spinach Pakora

Fritters made with fresh spinach, onion, ginger, curry leaf and chick pea flour. Served with mint and tamarind Chutney.

⚡️ Calories:250
🥩 Protein:8g
🍞 Carbs:30g
🧈 Fat:10g

SHRIMP MASALA

Shrimps cooked in a onion, tomato sauce with fresh spices and herbs. (No Dairy)

⚡️ Calories:250
🥩 Protein:25g
🍞 Carbs:15g
🧈 Fat:10g

MASALA DOSA

Masala is a traditional filling of medium spiced mashed potatoes, green peas and cashews.

⚡️ Calories:250
🥩 Protein:6g
🍞 Carbs:47g
🧈 Fat:7g

MYSORE MASALA DOSA

Dosa with thin spread of a spicy lentil chutney, typical of the Indian city of Mysore and filled with medium spiced mashed potatoes, green peas and cashews.

⚡️ Calories:250
🥩 Protein:8g
🍞 Carbs:38g
🧈 Fat:7g

Cheese Naan

⚡️ Calories:250
🥩 Protein:7g
🍞 Carbs:40g
🧈 Fat:8g

VEGETABLE KURUMA

Flavourful coconut, cashew nut and almond sauce made with southern indian spice. (No Dairy) (Potato, Carrot, Beans, Peas, Cauliflower)

⚡️ Calories:250
🥩 Protein:6g
🍞 Carbs:30g
🧈 Fat:12g

Gobi Manchurian

Crunchy cauliflower florets, red onion, bell pepper, tossed in sweet and sour spicy sauce.

⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:30g
🧈 Fat:12g

Onion Chilli Dosa

⚡️ Calories:250
🥩 Protein:6g
🍞 Carbs:40g
🧈 Fat:8g

KERALA FISH CURRY

Seasonal fish cooked in a onion, tomato sauce with fresh spices and herbs. (No Dairy)

⚡️ Calories:250
🥩 Protein:22g
🍞 Carbs:10g
🧈 Fat:12g

SAAG (PALAK) ALOO

Spinach (Palak), onion, tomatoes, cream and spices with poatoes.

⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:30g
🧈 Fat:12g

VEGETABLE FRIED RICE

⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:45g
🧈 Fat:7g

VEGETABLE VINDALOO

Spicy curry made with vinegar, red chillies paste, ginger, cumin and potato. (No Dairy) (Potato, Carrot, Beans, Peas, Cauliflower)

⚡️ Calories:250
🥩 Protein:6g
🍞 Carbs:45g
🧈 Fat:8g

EGG FRIED RICE

⚡️ Calories:250
🥩 Protein:6g
🍞 Carbs:40g
🧈 Fat:8g

GUTTIVANKAYA CURRY

Indian eggplant in creamy peanut coconut, sesame sauce, a speciality from Andhra Pradesh. (Vegan, may contain traces of gluten.)

⚡️ Calories:210
🥩 Protein:4g
🍞 Carbs:18g
🧈 Fat:14g

GARLIC NAAN

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:40g
🧈 Fat:4g

BASMATI RICE

⚡️ Calories:200
🥩 Protein:4g
🍞 Carbs:45g
🧈 Fat:0g

EGG NOODLES

⚡️ Calories:200
🥩 Protein:7g
🍞 Carbs:28g
🧈 Fat:3g

Mango Lassi

⚡️ Calories:200
🥩 Protein:6g
🍞 Carbs:32g
🧈 Fat:3g

ALOO BONDA

Dumpling size savoury appetizer filled with medium spiced potato and vegetable masala, dipped in garbanzo bean batter, spices and fried. Served with mint and tamarind chutney.

⚡️ Calories:150
🥩 Protein:4g
🍞 Carbs:22g
🧈 Fat:6g

BINDI MASALA

Okra cooked with onions, tomatoes and spices.

⚡️ Calories:150
🥩 Protein:4g
🍞 Carbs:20g
🧈 Fat:8g

PLAIN DOSA

⚡️ Calories:120
🥩 Protein:3g
🍞 Carbs:27g
🧈 Fat:2g

Roti (Whole wheat)

⚡️ Calories:120
🥩 Protein:3g
🍞 Carbs:16g
🧈 Fat:4g

Papad

Baked thin, crisp, disc shaped indian wafer made from lentil. Served with tamarind and mint chutney. (3 Numbers)

⚡️ Calories:120
🥩 Protein:6g
🍞 Carbs:18g
🧈 Fat:2g

Chutney Sampler

⚡️ Calories:100
🥩 Protein:2g
🍞 Carbs:20g
🧈 Fat:5g

Cut Onion, Lemon, Chilli, Cucumber and Tomato

⚡️ Calories:25
🥩 Protein:1g
🍞 Carbs:6g
🧈 Fat:0g

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About Dil Se Indian Cuisine and Catering Nutrition Information

Discover the nutritional content of menu items at Dil Se Indian Cuisine and Catering in Portland, OR. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

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