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Dija Mara

Nutrition Facts & Calorie Information

232 S Coast Hwy, Oceanside, CA 92054

16items analyzed
"This menu leans toward bulking — many rich, high-calorie, high-fat plates (pork belly, beef rendang, gado gado, nasi/mie goreng) make it easy to hit a calorie surplus, though there are lighter options too. For cutting, go with Beef Tartare or Chinese Yu Choy (or Chicken Thigh Skewers) and skip the roti/fried carbs and heavy sauces. For bulking, choose Pork Belly Skewers or Beef Rendang paired with Nasi Goreng or Grilled Roti to add calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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PORK BELLY SKEWERS

BLACK GARLIC : SAMBAL MATAH : PEANUT AIOLI : MINT

⚡️ Calories880
🥩 Protein32g
🍞 Carbs24g
🧈 Fat76g

BEEF RENDANG

SHORT RIB : INDO FERMENTS : PICKLED EGG : COCONUT RICE

⚡️ Calories750
🥩 Protein45g
🍞 Carbs60g
🧈 Fat45g

GADO GADO

SEASONAL VEGETABLES : HOUSE MADE PEANUT SAUCE : FRIED TOFU : QUAIL EGG

⚡️ Calories650
🥩 Protein25g
🍞 Carbs50g
🧈 Fat40g
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TOFU RENDANG

TOFU & TEMPEH : PICKLES : CUCUMBER : PEANUT SAUCE : COCONUT RICE

⚡️ Calories650
🥩 Protein33g
🍞 Carbs55g
🧈 Fat32g

AYAM PENYET

FRIED CHICKEN : COCONUT RICE : HOUSE SAMBAL

⚡️ Calories600
🥩 Protein40g
🍞 Carbs50g
🧈 Fat25g

NASI GORENG

WOK-FRIED RICE : BAY SHRIMP : SUNNY EGG : & OUR DAILY PROTIEN

⚡️ Calories600
🥩 Protein25g
🍞 Carbs80g
🧈 Fat20g

WHOLE FRIED MARKET FISH

TAMARIND GLAZE : URAP SALAD : HERBS

⚡️ Calories600
🥩 Protein50g
🍞 Carbs30g
🧈 Fat25g

MIE GORENG

SPICY WOK-FRIED NOODLES : BEAN SPROUTS : & OUR DAILY PROTIEN

⚡️ Calories500
🥩 Protein20g
🍞 Carbs70g
🧈 Fat15g

GRILLED ROTI

FLATBREAD : LAMB JUS CURRY / VEGETARIAN RENDANG CURRY

⚡️ Calories450
🥩 Protein15g
🍞 Carbs65g
🧈 Fat15g

SEA BREAM CEVICHE

MAKRUT LIME : HIJAU : HERB OIL : COCONUT CREAM : CASSAVA CHIPS

⚡️ Calories400
🥩 Protein25g
🍞 Carbs30g
🧈 Fat20g

BIG EYE TUNA SKEWERS

FERMENTED CHILI AIOLI : CURRY LEAVES : CRUMBS

⚡️ Calories400
🥩 Protein35g
🍞 Carbs10g
🧈 Fat25g

CHICKEN THIGH SKEWERS

PEANUT SAUCE : GREEN ONION : CUCUMBER

⚡️ Calories300
🥩 Protein25g
🍞 Carbs10g
🧈 Fat20g

PAPAYA SALAD

PEANUT VINAIGRETTE : PICKLED SHRIMP : SEASONAL VEG

⚡️ Calories300
🥩 Protein18g
🍞 Carbs25g
🧈 Fat15g
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BEEF TARTARE

CURRY LEAF AIOLI : FERMENTED KOHLRABI : OPAL BASIL : PRAGER TOAST

⚡️ Calories250
🥩 Protein20g
🍞 Carbs10g
🧈 Fat15g

CHARRED EGGPLANT

TOMATO SAMBAL : LEMON LABNEH : FRIED SHALLOTS : BASIL

⚡️ Calories200
🥩 Protein5g
🍞 Carbs15g
🧈 Fat10g

CHINESE YU CHOY

SUMATRAN SPICE : GRATED COCONUT

⚡️ Calories150
🥩 Protein3g
🍞 Carbs18g
🧈 Fat8g

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About Dija Mara Nutrition Information

Discover the nutritional content of menu items at Dija Mara in Oceanside, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Dija Mara Menu - Nutrition Facts – Macros & Calories." https://macros.menu/dija-mara-oceanside-ca. Accessed December 25, 2025.
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