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Diego's restaurant logo - View nutrition facts, calories, and macros for menu items at 11 Bowens Wharf, Newport, RI 02840

Diego's

Nutrition Facts & Calorie Information

11 Bowens Wharf, Newport, RI 02840

75items analyzed
"Diego’s menu skews high in calories, fat, and carbs, with many indulgent, fried or cheesy bets. For cutting, Fall Ceviche stands out: 320 kcal, 30 g protein, 8 g fat. For bulking, Birria Taco Platter (1100 kcal, 60 g protein, 48 g fat) or Drunken Burrito (1193 kcal, 54 g protein) are solid high-calorie options. If you want a more balanced choice, Street Tacos (420 kcal, 22 g protein) offer reasonable protein without exploding calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Diego’s Crack Fries

Hand-cut crispy potatoes with Baja cheese, queso fundido, pickled jalapeño, mole spice & black pepper. Make 'em Dirty Donald with spicy duck gravy +$2.

⚡️ Calories1380
🥩 Protein40g
🍞 Carbs125g
🧈 Fat68g

Drunken Burrito

Spanish rice, Baja cheese, black beans, salsa ranchera & guajillo sauce with pico, queso & guacamole; choice of pulled pork, chicken tinga or ground beef.

⚡️ Calories1193
🥩 Protein54g
🍞 Carbs114g
🧈 Fat52g

Diego’s Pocket Friendly Combo

Loaded burrito (chicken tinga or roasted veggies) with Spanish rice, black beans, pico, shaved lettuce & Baja cheese, served with an ice cold Tecate Cerveza plus chips & salsa. $18 (tax included)

⚡️ Calories1120
🥩 Protein45g
🍞 Carbs150g
🧈 Fat38g
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Birria Breakfast Nachos

Crispy tortillas, slow-braised birria beef, Oaxaca cheese, scrambled eggs, ranchero sauce, black beans & salsa fresca.

⚡️ Calories1120
🥩 Protein64g
🍞 Carbs110g
🧈 Fat52g

Birria Taco Platter

Jalisco-style beef birria tacos with rice, refried beans, pico, Baja cheese, chopped onion, cilantro & consommé.

⚡️ Calories1100
🥩 Protein60g
🍞 Carbs120g
🧈 Fat48g

Cali Burrito

Tofu or roasted veggies in grilled flour or wheat tortilla with Diego’s hand-cut fries, pico, guacamole, slaw, vegan cheese & black beans with a side of roasted tomato salsa. Sub vegan sausage +$2.

⚡️ Calories1100
🥩 Protein28g
🍞 Carbs132g
🧈 Fat38g

Chicken Fajitas

Agave chipotle grilled chicken thigh, queso fundido, black beans, Spanish rice, salsa verde, guacamole & pickled onions; corn tortillas. Sub grilled flat iron steak +$8; blackened shrimp +$4.

⚡️ Calories1000
🥩 Protein54g
🍞 Carbs96g
🧈 Fat42g

Steak Frites*

Grilled flat iron steak over crispy potatoes & sautéed shaved Brussels with cilantro garlic butter & fruit pico de gallo salsa.

⚡️ Calories990
🥩 Protein56g
🍞 Carbs75g
🧈 Fat44g

Diego’s Crunch Wrap

Savory ground beef, guacamole, lettuce, queso, crispy corn tortilla & sour cream in a griddled flour tortilla; with pico & Spanish rice.

⚡️ Calories980
🥩 Protein46g
🍞 Carbs89g
🧈 Fat42g

Diego’s Original Nacho

Individually dressed nachos with your choice of: chicken tinga, ground beef, pulled pork OR roasted veggies; pico de gallo, fresh guacamole, melted cheese, scallions, Diego’s aioli & crispy chips.

⚡️ Calories970
🥩 Protein38g
🍞 Carbs92g
🧈 Fat50g

Perfect Quesadilla

Chicken tinga, Baja cheese, Diego’s aioli & black beans; sides of pico & guacamole. Sub carne asada steak +$3. Add Spanish rice & beans to make it a meal for +$5

⚡️ Calories970
🥩 Protein56g
🍞 Carbs78g
🧈 Fat42g

Queso Fundido

Mexican chorizo, red pepper, poblano, onion & garlic with crispy corn tortilla chips & salsa fresca.

⚡️ Calories900
🥩 Protein35g
🍞 Carbs54g
🧈 Fat60g

Cali

Chicken tinga, ground beef, pulled pork, smoked tofu or upgrade to baby shrimp or carne asada +$3; griddled tortilla with crispy potatoes, pico, guacamole, slaw, Baja cheese & black beans; side of Diego’s aioli.

⚡️ Calories900
🥩 Protein55g
🍞 Carbs100g
🧈 Fat38g
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House Enchiladas

Street corn, veggies, Baja cheese, rice & beans; choose filling (chicken tinga, ground beef or roasted veggies) & sauce (Ranchero red or Suizas Verde green).

⚡️ Calories900
🥩 Protein40g
🍞 Carbs110g
🧈 Fat30g

Spicy Chorizo Hash

Pan-seared chorizo with potatoes, peppers & onions, two eggs & toast.

⚡️ Calories900
🥩 Protein48g
🍞 Carbs65g
🧈 Fat47g

Burrito Bowl

Choice of pulled pork, chicken tinga, ground beef or smoked tofu with pico, guacamole, slaw, Baja cheese, Spanish rice & black beans; side of Diego’s aioli.

⚡️ Calories900
🥩 Protein42g
🍞 Carbs92g
🧈 Fat38g

Diego’s Vegan Nacho

Roasted veggies, pico, fresh guacamole, melted vegan cheese, vegan ancho crema, scallions & crispy tortilla chips.

⚡️ Calories900
🥩 Protein25g
🍞 Carbs110g
🧈 Fat40g

Korean Pork Belly Tacos

Crispy pork belly on flour tortillas with house pickled veggies, spicy kimchi, citrus Cholula aioli & toasted sesame.

⚡️ Calories868
🥩 Protein32g
🍞 Carbs50g
🧈 Fat60g

Tinga Chilaquiles

Crispy tortillas tossed with chicken tinga & savory chilaquiles sauce, topped with two fried eggs, scallion, avocado, pickled habanero onions, Cotija & Mexican crema.

⚡️ Calories860
🥩 Protein34g
🍞 Carbs78g
🧈 Fat46g

Dinner Plates – House Enchiladas

Street corn, veggies, Oaxaca, rice & beans; choose filling (chicken tinga, ground beef or roasted veggies) and sauce (Ranchero red or Suizas Verde green).

⚡️ Calories860
🥩 Protein38g
🍞 Carbs110g
🧈 Fat28g

Barbacoa

Tequila-lime marinated pulled pork with Negra Modelo BBQ, Diego’s aioli, fresh slaw, Baja cheese, black beans, Spanish rice & pico; griddled wheat or flour tortilla. With fresh jalapeño purée & house lime pickles.

⚡️ Calories850
🥩 Protein38g
🍞 Carbs92g
🧈 Fat28g

Spicy Vegan Sausage Quesadillas (2)

Vegan cheese, pico, house jalapeño purée.

⚡️ Calories840
🥩 Protein32g
🍞 Carbs80g
🧈 Fat40g

Cheesy Shrimp & Corn

Crispy shrimp, street corn, Spanish rice, queso fundido, Baja cheese & iceberg.

⚡️ Calories830
🥩 Protein38g
🍞 Carbs78g
🧈 Fat32g

Our Famous Fresh Guacamole & Salsa Fresca

Served with freshly made tortilla chips. Mild for two $14 or four $19. Make it spicy +$1.

⚡️ Calories820
🥩 Protein12g
🍞 Carbs75g
🧈 Fat57g

Baja Crispy Calamari

Hand cut New England calamari & peppers served with Diego’s aioli.

⚡️ Calories820
🥩 Protein32g
🍞 Carbs55g
🧈 Fat38g

Old School Apple Pie Dessert Burrito

Roasted apples, cream cheese, cinnamon, nutmeg & brown sugar in a crispy burrito with caramel, chocolate sauce & whipped cream.

⚡️ Calories820
🥩 Protein12g
🍞 Carbs110g
🧈 Fat32g

Diego’s Steak & Eggs*

Grilled flat iron steak, two eggs, crispy potatoes & toast.

⚡️ Calories806
🥩 Protein59g
🍞 Carbs61g
🧈 Fat35g

Fried Tofu Tacos

Grilled flour tortillas with refried beans, slaw, vegan cheese, zesty pickled onions & shaved fennel with vegan ancho crema.

⚡️ Calories760
🥩 Protein22g
🍞 Carbs78g
🧈 Fat42g

Grilled Flat Iron Steak*

Over shaved Brussels & Spanish rice with cilantro garlic butter & fruit pico de gallo salsa.

⚡️ Calories720
🥩 Protein50g
🍞 Carbs68g
🧈 Fat28g

Huevos Rancheros

Grilled corn tortillas topped with refried beans, sunny eggs, ranchero sauce, roasted salsa verde, avocado & crema.

⚡️ Calories700
🥩 Protein28g
🍞 Carbs66g
🧈 Fat34g

Veganenchiladas

Street corn, roasted veggies & house Ranchero sauce; served with Spanish rice & vegan refried beans.

⚡️ Calories700
🥩 Protein22g
🍞 Carbs95g
🧈 Fat18g

Fried Chicken Tacos

Grilled flour tortillas with refried beans, slaw, crispy bacon, Oaxaca cheese, pickled habanero onions & citrus Cholula aioli.

⚡️ Calories655
🥩 Protein28g
🍞 Carbs60g
🧈 Fat43g

Fried Tofu Tacos

Grilled flour tortillas with refried beans, slaw, vegan cheese, zesty pickled onions & shaved fennel with vegan ancho crema.

⚡️ Calories640
🥩 Protein28g
🍞 Carbs72g
🧈 Fat28g

Buffalo Cauliflower

Oaxaca, arugula, black beans & avocado in flour tortilla with buffalo sauce.

⚡️ Calories600
🥩 Protein22g
🍞 Carbs62g
🧈 Fat26g

Roasted Squash & Mushroom Quesadillas (2)

Butternut squash & mushroom medley, vegan cheese & vegan ancho crema (flour tortillas).

⚡️ Calories597
🥩 Protein24g
🍞 Carbs91g
🧈 Fat21g

Breakfast Torta

Two fried eggs on Portuguese bolo roll with black beans, Oaxaca cheese & Diego’s aioli.

⚡️ Calories570
🥩 Protein28g
🍞 Carbs46g
🧈 Fat32g

Fish Tacos

Pan-seared cod on grilled flour tortillas with Baja cheese, slaw, pico de gallo, pineapple jícama slaw & Diego’s aioli. Available with fried cod.

⚡️ Calories560
🥩 Protein34g
🍞 Carbs48g
🧈 Fat22g

Breakfast Crack Fries

Crispy potatoes, queso sauce & scallions.

⚡️ Calories560
🥩 Protein18g
🍞 Carbs62g
🧈 Fat28g

Classic French Toast

Brioche French toast, seasonal berries & whipped cream.

⚡️ Calories560
🥩 Protein16g
🍞 Carbs64g
🧈 Fat22g

Blackened Shrimp Chimichurri

On grilled flour tortillas with Napa cabbage, avocado & chef’s chimichurri.

⚡️ Calories558
🥩 Protein44g
🍞 Carbs34g
🧈 Fat31g

Le Rev Beef Taco

Braised beef, spicy Le Rev sauce, white onion, cilantro & Cotija on flour tortillas.

⚡️ Calories550
🥩 Protein28g
🍞 Carbs38g
🧈 Fat25g

Tres Leches Cake

Fresh seasonal berries & vanilla whipped cream.

⚡️ Calories550
🥩 Protein9g
🍞 Carbs70g
🧈 Fat26g

Carne Asada Steak Tacos*

Flat iron steak on blue corn tortillas with shaved iceberg, roasted tomato salsa, Baja cheese, lime crema, white onion & cilantro.

⚡️ Calories530
🥩 Protein30g
🍞 Carbs42g
🧈 Fat22g

Spicy Sautéed Calamari

Hand cut calamari with sweet corn, rioja sauce & grilled corn tortillas.

⚡️ Calories520
🥩 Protein28g
🍞 Carbs38g
🧈 Fat18g

Spicy Butternut Squash Bisque

With lime crema & pepitas; served as a cup with a mini roasted mushroom & goat cheese quesadilla for dipping.

⚡️ Calories520
🥩 Protein18g
🍞 Carbs54g
🧈 Fat26g

Fried Tofu Tacos

⚡️ Calories520
🥩 Protein25g
🍞 Carbs45g
🧈 Fat26g

The 5th Ward*

Mixed greens, hearts of palm, avocado, Cotija, pico, scallions & crispy tortilla strips. Charred tomato vinaigrette or Mexican ranch.

⚡️ Calories510
🥩 Protein12g
🍞 Carbs39g
🧈 Fat31g

#11 Rangoons

Butternut squash, cream cheese, shishito pepper & spicy shrimp rangoons with cilantro Thai chili sauce.

⚡️ Calories480
🥩 Protein22g
🍞 Carbs40g
🧈 Fat22g

Churros

Homemade cinnamon & nutmeg churros with spicy caramel dipping sauce.

⚡️ Calories450
🥩 Protein6g
🍞 Carbs58g
🧈 Fat22g

Empanadas

Adobo duck, Oaxaca cheese & caramelized onion empanadas served with spicy duck gravy.

⚡️ Calories420
🥩 Protein16g
🍞 Carbs40g
🧈 Fat22g

Street Tacos

Blue corn tortillas, Cotija, fresh slaw, pico, shaved radish & cilantro. Choice of chicken tinga, pulled pork, ground beef or roasted veggies; side of Diego’s aioli.

⚡️ Calories420
🥩 Protein22g
🍞 Carbs38g
🧈 Fat18g

Arugula & Street Corn Salad

Charred corn, arugula, citrus crema, Cotija, red bell pepper & toasted pepitas.

⚡️ Calories420
🥩 Protein12g
🍞 Carbs52g
🧈 Fat18g

Crispy Mexican Pizza

Spicy shaved Brussels, roasted butternut squash, vegan cheese, roasted tomato salsa & vegan ancho crema on a crispy flour tortilla.

⚡️ Calories420
🥩 Protein14g
🍞 Carbs46g
🧈 Fat16g

Vegan Street Corn Tostada

Charred corn, veggies & vegan cheese with vegan ancho crema & pico on crispy tortilla.

⚡️ Calories400
🥩 Protein12g
🍞 Carbs56g
🧈 Fat14g

Diego Parfait

Crispy granola, vanilla yogurt, triple berries & a hint of cinnamon.

⚡️ Calories380
🥩 Protein14g
🍞 Carbs52g
🧈 Fat12g

Tuna Poke Tacos*

Fresh Ahi tuna, Napa cabbage, citrus Cholula aioli, cucumber, avocado, togarashi, soy ginger & toasted sesame on blue corn tortillas.

⚡️ Calories367
🥩 Protein27g
🍞 Carbs18g
🧈 Fat23g

Fall Ceviche

Fresh Ahi tuna & shrimp, butternut squash, Aji Amarillo Leche de Tigre marinade, red onion & pickled pomegranate seeds.

⚡️ Calories320
🥩 Protein30g
🍞 Carbs24g
🧈 Fat8g

Mexican Chicken Tortilla Soup

Cup $8.5 / Bowl $13; Savory chicken & tomato broth with tender pulled chicken, crispy tortilla & veggies.

⚡️ Calories270
🥩 Protein22g
🍞 Carbs30g
🧈 Fat9g

Salsa 4 Way

Homemade salsas: Fresca, Roasted Salsa Verde, Pineapple Jícama & Fire Roasted Tomato. Add guac +$3.

⚡️ Calories170
🥩 Protein4g
🍞 Carbs34g
🧈 Fat0g

Queso Sauce

$3

⚡️ Calories150
🥩 Protein5g
🍞 Carbs6g
🧈 Fat12g

Pineapple Jícama Slaw

$2

⚡️ Calories126
🥩 Protein2g
🍞 Carbs32g
🧈 Fat0g

Fresh Fruit Salad

⚡️ Calories120
🥩 Protein1g
🍞 Carbs30g
🧈 Fat0g

Sorbet of the Day

Ask your server for today’s flavors.

⚡️ Calories110
🥩 Protein0g
🍞 Carbs26g
🧈 Fat0g

Duck Gravy

$2

⚡️ Calories100
🥩 Protein2g
🍞 Carbs6g
🧈 Fat6g

Fresh Guacamole

$3 —

⚡️ Calories95
🥩 Protein1g
🍞 Carbs4g
🧈 Fat9g

Diego’s Aioli

$0.50

⚡️ Calories90
🥩 Protein0g
🍞 Carbs1g
🧈 Fat10g

Fresh Guacamole

⚡️ Calories90
🥩 Protein1g
🍞 Carbs6g
🧈 Fat7g

Sour Cream

$0.50

⚡️ Calories60
🥩 Protein1g
🍞 Carbs2g
🧈 Fat5g

Pickled Habanero Onions

$2 —

⚡️ Calories40
🥩 Protein0g
🍞 Carbs9g
🧈 Fat0g

Roasted Salsa Verde

$1

⚡️ Calories40
🥩 Protein1g
🍞 Carbs6g
🧈 Fat0g

Fire Roasted Tomato Salsa

$1

⚡️ Calories25
🥩 Protein1g
🍞 Carbs6g
🧈 Fat0g

Chopped Cherry Pepper Relish

$1

⚡️ Calories15
🥩 Protein0g
🍞 Carbs3g
🧈 Fat0g

Fresh Jalapeño Purée

$0.50

⚡️ Calories10
🥩 Protein0g
🍞 Carbs2g
🧈 Fat0g

Salsa Fresca

$1 —

⚡️ Calories8
🥩 Protein0g
🍞 Carbs2g
🧈 Fat0g

Chopped Jalapeños

$0.50

⚡️ Calories6
🥩 Protein0g
🍞 Carbs1g
🧈 Fat0g

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About Diego's Nutrition Information

Discover the nutritional content of menu items at Diego's in Newport, RI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Diego's Menu - Nutrition Facts – Macros & Calories." https://macros.menu/diegos-newport-ri. Accessed December 31, 2025.
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