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DICED Salads, Wraps & Bowls - Downtown restaurant logo - View nutrition facts, calories, and macros for menu items at 121 Fayetteville St STE 108, Raleigh, NC 27601

DICED Salads, Wraps & Bowls - Downtown

Nutrition Facts & Calorie Information

121 Fayetteville St STE 108, Raleigh, NC 27601

6items analyzed
"This menu is high‑protein with several very lean, low‑calorie options, so overall it’s better suited for cutting (though the calorie‑dense steak is useful for bulking); bacon macros aren’t listed so treat it as a likely high‑fat add‑on. Cutting pick: turkey or chicken over a big salad, skip creamy dressings and bacon. Bulking pick: steak (or steak plus bacon and a carb side/grain bowl) to boost calories and fats."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Steak

Grass-fed certified angus beef

⚡️ Calories679
🥩 Protein62g
🍞 Carbs0g
🧈 Fat48g

Chicken

Local to NC, cage free, antibiotic free, no added hormones

⚡️ Calories240
🥩 Protein43g
🍞 Carbs0g
🧈 Fat7g

Crispy Tofu

Non-GMO & organic, marinated for 3 days for crispy finish

⚡️ Calories200
🥩 Protein16g
🍞 Carbs10g
🧈 Fat14g
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Turkey

All natural turkey breast, no deli meat

⚡️ Calories135
🥩 Protein30g
🍞 Carbs0g
🧈 Fat1g

Bacon

Applewood smoked & crispy

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

Seared Shrimp

Antibiotic free, no added hormones

⚡️ Calories150
🥩 Protein24g
🍞 Carbs0g
🧈 Fat3g

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About DICED Salads, Wraps & Bowls - Downtown Nutrition Information

Discover the nutritional content of menu items at DICED Salads, Wraps & Bowls - Downtown in Raleigh, NC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "DICED Salads, Wraps & Bowls - Downtown Menu - Nutrition Facts – Macros & Calories." https://macros.menu/diced-salads-wraps-bowls-downtown-raleigh-nc. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy