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Di Costa a Costa Vando Pastel

Nutrition Facts & Calorie Information

109 Wilson Ave, Newark, NJ 07105

8items analyzed
"Di Costa’s pastels are fried, fairly high in fat and overall calories, with protein that varies by filling. For cutting, choose lower-calorie options such as Ground Beef Pastel (310 kcal, 12 g protein) or Chicken Pastel (320 kcal, 12 g protein) to keep calories modest while still contributing protein. For bulking, opt for higher-calorie, protein-rich choices like Fried Shredded Meatballs Pastry (510 kcal, 30 g protein) or Meat, Cheese, Ham, Egg, and Olives Pastel (520 kcal, 25 g protein)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Meat, Cheese, Ham, Egg, and Olives Pastel

Carne, queijo, presunto, ovo, e azeitonas. Pastel especial di Costa

⚑️ Calories520
πŸ₯© Protein25g
🍞 Carbs42g
🧈 Fat28g

Fried Shredded Meatballs Pastry

Quibe com carne seca

⚑️ Calories510
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat24g

Fried Meatballs with Catupiri Pastry

Quibe com catupiri

⚑️ Calories480
πŸ₯© Protein24g
🍞 Carbs34g
🧈 Fat22g
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Banana with Cinnamon and Nutella Pastel

Pastel de banana com Nutella

⚑️ Calories445
πŸ₯© Protein6g
🍞 Carbs66g
🧈 Fat15g

Sheredded, Catupiri Pastel

Pastel de carne seca com catupiri

⚑️ Calories420
πŸ₯© Protein16g
🍞 Carbs38g
🧈 Fat22g

Banana Platano, Cheese, Cinnamon, and Sugar Pastel

Consulte disponibilidade. Pastel de banana real

⚑️ Calories380
πŸ₯© Protein8g
🍞 Carbs42g
🧈 Fat18g

Chicken Pastel

pastel de frango

⚑️ Calories320
πŸ₯© Protein12g
🍞 Carbs34g
🧈 Fat18g

Ground Beef Pastel

pastel de carne

⚑️ Calories310
πŸ₯© Protein12g
🍞 Carbs26g
🧈 Fat16g

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About Di Costa a Costa Vando Pastel Nutrition Information

Discover the nutritional content of menu items at Di Costa a Costa Vando Pastel in Newark, NJ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Di Costa a Costa Vando Pastel Menu - Nutrition Facts – Macros & Calories." https://macros.menu/di-costa-a-costa-vando-pastel-newark-nj. Accessed December 31, 2025.
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