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Desert Sun Bagel restaurant logo - View nutrition facts, calories, and macros for menu items at 495 Morrill Ave, Reno, NV 89512

Desert Sun Bagel

Nutrition Facts & Calorie Information

495 Morrill Ave, Reno, NV 89512

37items analyzed
"This menu is skewed toward higher‑calorie, high‑fat bagel sandwiches and bulk combo packs, so overall it’s more suited to bulking than cutting. For cutting, pick a Plain bagel (150 kcal) or the low‑cal Blue Berry (84 kcal) and add a lean protein (egg whites or turkey) while skipping heavy cream cheeses. For bulking, choose a high‑calorie, high‑protein sandwich like the Vista (600 kcal, 42 g protein) or the Ultimate (800 kcal) to meet increased calorie and protein needs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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3 Dozen Bagels & Cream cheese

36 of assorted of our freshly baked bagels, including 4 8oz cream cheeses, cut and toasted

⚡️ Calories14400
🥩 Protein480g
🍞 Carbs2520g
🧈 Fat640g

10 Desert Sunrise sandwiches

10 of best breakfast sandwiches, the Desert Sun rise, your choice of Bacon, Ham, or Sausage, on an assortment of our most popular bagel flavors.

⚡️ Calories4000
🥩 Protein150g
🍞 Carbs350g
🧈 Fat220g

Ultimate

A fresh-cracked egg, l sausage, thick-cut bacon, Black Forest ham, and cheese, all stacked high on your favorite freshly baked bagel. add a hash-brown to the sandwich!

⚡️ Calories800
🥩 Protein30g
🍞 Carbs60g
🧈 Fat50g
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4 Dozen Bagels & Cream cheese

48 of assorted of our freshly baked bagels, including 5 8oz cream cheeses, cut and toasted

⚡️ Calories780
🥩 Protein31g
🍞 Carbs134g
🧈 Fat29g

Vista

Grilled turkey breast , fresh-cracked egg, and Swiss cheese, all stacked on your choice of our freshly baked bagels. Try adding Bacon or cream Cheese!

⚡️ Calories600
🥩 Protein42g
🍞 Carbs45g
🧈 Fat20g

Tumbleweed

fresh-cracked egg, Black Forest ham, grilled peppers & onions, cheddar and served on your choice of our freshly baked bagels.

⚡️ Calories600
🥩 Protein25g
🍞 Carbs60g
🧈 Fat25g

Desert Sage

Our take on the classic club, bagel-style! turkey breast, thick-cut bacon, avocado, lettuce, tomato, and Swiss cheese, all on your choice of a fresh-baked bagel. Pro tip: Add cream cheese for next-level deliciousness!

⚡️ Calories600
🥩 Protein40g
🍞 Carbs45g
🧈 Fat30g

Sonoran

chorizo, fresh-cracked egg, cheddar cheese, and spinach, all stacked on your choice of our delicious freshly baked bagels. Adding cream cheese takes this sammy to the next level.

⚡️ Calories600
🥩 Protein25g
🍞 Carbs50g
🧈 Fat30g

Arroyo

Turkey, Avocado, Pesto, Sprouts, Peppers & Spinach | Pro Tip: Add Garden Garlic Cream Cheese

⚡️ Calories550
🥩 Protein28g
🍞 Carbs45g
🧈 Fat30g

20 Desert Sunrise sandwiches

20 of best breakfast sandwiches, the Desert Sun rise, your choice of Bacon, Ham, or Sausage, on an assortment of our most popular bagel flavors.

⚡️ Calories550
🥩 Protein25g
🍞 Carbs50g
🧈 Fat30g

Frontier

Freshly cracked egg, avocado, Swiss cheese, and tomato, all stacked on your choice of our freshly baked bagels. | Pro Tip: Add Bacon

⚡️ Calories550
🥩 Protein25g
🍞 Carbs45g
🧈 Fat30g

Bacon Cheddar

Available: Fri, Sat

⚡️ Calories500
🥩 Protein25g
🍞 Carbs40g
🧈 Fat30g

Garlic Parm

Available: Fri, Sat, Sun

⚡️ Calories450
🥩 Protein13g
🍞 Carbs40g
🧈 Fat20g
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Granite Mountain

Classic Lox Bagel – The OG bagel sandwich, served open-face and packed with flavor! Featuring Lox ,cream cheese, capers, onions, tomatoes, chives. A timeless classic done right!

⚡️ Calories450
🥩 Protein18g
🍞 Carbs60g
🧈 Fat20g

Desert Sunrise

Our Classic Namesake Sandwich: A fresh cracked egg, American cheese, with your choice of sausage, thick-cut bacon, Black Forest ham.

⚡️ Calories400
🥩 Protein25g
🍞 Carbs30g
🧈 Fat22g

Bagel w/ Plain Cream Cheese

Single $2.05 | with Cream Cheese $4.25

⚡️ Calories400
🥩 Protein8g
🍞 Carbs58g
🧈 Fat15g

Cheddar

Available: Daily

⚡️ Calories400
🥩 Protein25g
🍞 Carbs1g
🧈 Fat33g

Tomato Pesto Cheddar

Available: Thur, Fri, Sat, Sun

⚡️ Calories400
🥩 Protein18g
🍞 Carbs30g
🧈 Fat22g

30 Desert Sunrise sandwiches

30 of best breakfast sandwiches, the Desert Sun rise, your choice of Bacon, Ham, or Sausage, on an assortment of our most popular bagel flavors.

⚡️ Calories400
🥩 Protein20g
🍞 Carbs45g
🧈 Fat15g

Mirage

turkey bacon, egg whites, avocado, and sprouts, all served on your choice of our freshly baked all served on your choice of our freshly baked bagel. | Pro Tip: Add Cheddar

⚡️ Calories350
🥩 Protein25g
🍞 Carbs40g
🧈 Fat12g

Egg & Cheese

A fresh cracked perfectly fried egg, melted american cheese, and your choice of our fresh-baked bagel

⚡️ Calories320
🥩 Protein16g
🍞 Carbs40g
🧈 Fat12g

Moonlit Desert

Choose between cream cheese or hummus as your base, then we pile on the sprouts, Avocado, spinach, tomatoes, bell peppers, onions for a sandwich that’s as satisfying as it is wholesome.

⚡️ Calories320
🥩 Protein8g
🍞 Carbs40g
🧈 Fat16g

Everything

Available: Daily

⚡️ Calories300
🥩 Protein15g
🍞 Carbs40g
🧈 Fat10g

Onion Parm

Available: Mon, Tue, Wed

⚡️ Calories300
🥩 Protein10g
🍞 Carbs35g
🧈 Fat15g

Bagel w/Flavored Cream Cheese

Garden Garlic • Jalapeno • Strawberry • Chive & Onion

⚡️ Calories300
🥩 Protein8g
🍞 Carbs50g
🧈 Fat10g

Jalapeño Cheddar

Available: Daily

⚡️ Calories250
🥩 Protein8g
🍞 Carbs20g
🧈 Fat15g

Brown Sugar Cinnamon

Available: Daily

⚡️ Calories250
🥩 Protein3g
🍞 Carbs40g
🧈 Fat9g

Avo Toast

avocado, sprouts, Everything Seasoning, sun-dried tomatoes

⚡️ Calories250
🥩 Protein6g
🍞 Carbs30g
🧈 Fat12g

Gold Nugget

Bacon, Cream Cheese, Lettuce, & Tomato

⚡️ Calories250
🥩 Protein10g
🍞 Carbs15g
🧈 Fat18g

Poppy

Available: Mon, Tue, Sun

⚡️ Calories200
🥩 Protein5g
🍞 Carbs30g
🧈 Fat8g

Plain

Available: Daily

⚡️ Calories150
🥩 Protein5g
🍞 Carbs25g
🧈 Fat3g

Sesame

Available: Daily

⚡️ Calories100
🥩 Protein5g
🍞 Carbs10g
🧈 Fat8g

Blue Berry

Available: Daily

⚡️ Calories84
🥩 Protein1g
🍞 Carbs21g
🧈 Fat0g

Oasis

egg, pesto, onion, tomato, and spinach, all layered on your choice of our freshly baked bagels.

⚡️ Calories70
🥩 Protein6g
🍞 Carbs1g
🧈 Fat5g

Onion

Available: Thur, Fri, Sun

⚡️ Calories40
🥩 Protein1g
🍞 Carbs9g
🧈 Fat0g

Garlic

Available: Mon, Tue, Wed, Thur

⚡️ Calories4
🥩 Protein0g
🍞 Carbs1g
🧈 Fat0g

Salt

Available: Thur, Fri, Sat, Sun

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Desert Sun Bagel Nutrition Information

Discover the nutritional content of menu items at Desert Sun Bagel in Reno, NV. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Desert Sun Bagel Menu - Nutrition Facts – Macros & Calories." https://macros.menu/desert-sun-bagel-reno-nv. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy