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Denny's

Nutrition Facts & Calorie Information

3652 Glenwood Dr, Eugene, OR 97403

10items analyzed
"This menu leans toward bulking—many entrées are high in calories and fat (Grand Slam, Country‑Fried Steak & Eggs, Classic Cobb). For cutting, choose the Fit Fare® Veggie Omelette (420 kcal, 25 g protein) and ask for egg whites or no cheese and skip toast/hashbrowns. For bulking, pick the T‑Bone Steak & Eggs (800 kcal, 70 g protein) and add a side like pancakes or hashbrowns to boost calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Country-Fried Steak & Eggs

Country-fried steak smothered in gravy.

⚡️ Calories950
🥩 Protein32g
🍞 Carbs76g
🧈 Fat53g

Grand Slam®

Choice of pancakes, eggs, bacon, or sausage.

⚡️ Calories800
🥩 Protein30g
🍞 Carbs60g
🧈 Fat45g

T-Bone Steak & Eggs

Choice of T-bone steak with eggs.

⚡️ Calories800
🥩 Protein70g
🍞 Carbs5g
🧈 Fat60g
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Moons Over My Hammy®

Eggs, ham, and cheese on grilled sourdough.

⚡️ Calories700
🥩 Protein40g
🍞 Carbs60g
🧈 Fat30g

Classic Cobb Salad

Grilled chicken, bacon, eggs, and avocado on a bed of mixed greens.

⚡️ Calories650
🥩 Protein40g
🍞 Carbs10g
🧈 Fat45g

Breakfast Burrito

Scrambled eggs, sausage, and cheese wrapped in a tortilla.

⚡️ Calories550
🥩 Protein24g
🍞 Carbs45g
🧈 Fat30g

Denny's Classic Burger

Beef patty with choice of toppings.

⚡️ Calories450
🥩 Protein25g
🍞 Carbs40g
🧈 Fat20g

Fit Fare® Veggie Omelette

Egg white omelette with veggies and salsa.

⚡️ Calories420
🥩 Protein25g
🍞 Carbs30g
🧈 Fat17g

Kids' Pancake Breakfast

Two pancakes with a scrambled egg and bacon.

⚡️ Calories300
🥩 Protein10g
🍞 Carbs40g
🧈 Fat12g

Grand Slam Slugger

Two eggs, two bacon strips, two sausage links, and two pancakes.

⚡️ Calories280
🥩 Protein18g
🍞 Carbs38g
🧈 Fat12g

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About Denny's Nutrition Information

Discover the nutritional content of menu items at Denny's in Eugene, OR. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Denny's Menu - Nutrition Facts – Macros & Calories." https://macros.menu/dennys-eugene-or. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy