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Dempsey's Public House

Nutrition Facts & Calorie Information

226 Broadway N, Fargo, ND 58102, United States

9items analyzed
"This menu is generally more suited to bulking — many items are calorie-dense with high fat and carb content and few lighter, protein-forward choices. For cutting, pick the Pickled Egg Basket (150 kcal, 7 g protein) and skip the dips/pretzels to keep calories low. For bulking, go with Chips & Queso (600 kcal) or the Meat Head (400 kcal, 25 g protein) for a higher-protein, calorie-rich option."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Chips & Queso

Tortilla chips served with a hot, ooey gooey cheese dip. Served with salsa. Only $6 from 4-7 pm Daily!

⚡️ Calories600
🥩 Protein10g
🍞 Carbs60g
🧈 Fat35g

Dips & Relishes

Original Ranch, Chipotle Ranch, Hot Giardiniera, Queso cheese, or Marinara.

⚡️ Calories400
🥩 Protein8g
🍞 Carbs12g
🧈 Fat35g

Garlic Cheese Sticks

Served with choice of pizza sauce, ranch, chipotle ranch or sriracha ranch. Only $6 from 4-7 pm Daily!

⚡️ Calories400
🥩 Protein10g
🍞 Carbs45g
🧈 Fat18g
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Meat Head

Sliced ham, Italian sausage & pepperoni.

⚡️ Calories400
🥩 Protein25g
🍞 Carbs5g
🧈 Fat30g

The Meyer

Sliced ham, kraut & pineapple.

⚡️ Calories400
🥩 Protein22g
🍞 Carbs35g
🧈 Fat15g

Soft Pretzel

Served with cheese sauce or ranch.

⚡️ Calories350
🥩 Protein9g
🍞 Carbs69g
🧈 Fat9g

Ultimate Cheese

Start out with our ultimate cheese pizza. Each additional topping is $2.

⚡️ Calories300
🥩 Protein12g
🍞 Carbs34g
🧈 Fat15g

Pine-A-Roni

Pepperoni, pineapple & jalapeno.

⚡️ Calories300
🥩 Protein10g
🍞 Carbs30g
🧈 Fat15g

Pickled Egg Basket

1 pickled egg served with pretzels and choice of original ranch, sriracha ranch or chipotle ranch. Additional eggs $1.75 each.

⚡️ Calories150
🥩 Protein7g
🍞 Carbs15g
🧈 Fat10g

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About Dempsey's Public House Nutrition Information

Discover the nutritional content of menu items at Dempsey's Public House in Fargo, ND. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Dempsey's Public House Menu - Nutrition Facts – Macros & Calories." https://macros.menu/dempseys-public-house-broadway-n-fargo-nd. Accessed December 31, 2025.
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