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Dem Boyz Grill & Catering

Nutrition Facts & Calorie Information

541 N Main St, Bristol, CT 06010

33items analyzed
"This menu is heavy on fried, calorie-dense items and leans more toward bulking than cutting overall. For cutting, pick the Chicken Salad (400 kcal, 30 g protein) and ask for dressing on the side or swap fries for extra veggies; Chicken Tenders (300 kcal) is a lower-calorie alternative. For bulking, the Captain’s Platter (1,200 kcal, 60 g protein) or the Bacon Cheeseburger (900 kcal, 50 g protein) are good high-calorie, protein-rich choices."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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CAPTAINS PLATTER

⚑️ Calories1200
πŸ₯© Protein60g
🍞 Carbs150g
🧈 Fat50g

Bone in Wings

Bone in fried chicken wings w/fries with your choice of sauce

⚑️ Calories970
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat60g

Bacon Cheeseburger

Juicy fresh pressed burger w/ cheddar cheese ,and a pile of chopped bacon.

⚑️ Calories900
πŸ₯© Protein50g
🍞 Carbs40g
🧈 Fat60g
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CHICKEN SANDWICH

Chicken breast,American Cheese,Lettuce,Tomatoes,Mayo,Fries

⚑️ Calories850
πŸ₯© Protein50g
🍞 Carbs70g
🧈 Fat40g

FISH & CHIPS

Indulge in the crispy fried fish and golden brown chips of this classic British dish. Treat yourself to a taste of tradition - order Fish & Chips today!

⚑️ Calories800
πŸ₯© Protein38g
🍞 Carbs90g
🧈 Fat35g

CLAM STRIP BASKET

Clam Strips , Fries , Coleslaw,Tarter Sauce

⚑️ Calories800
πŸ₯© Protein25g
🍞 Carbs85g
🧈 Fat40g

JERK SALMON SANDWICH

Jerk Salmon, American Cheese, Coleslaw, Jerk Mayo, Fries

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs70g
🧈 Fat40g

QUESADILLA(STEAK)

⚑️ Calories720
πŸ₯© Protein28g
🍞 Carbs48g
🧈 Fat42g

PHILLY CHEESESTEAK

⚑️ Calories720
πŸ₯© Protein36g
🍞 Carbs45g
🧈 Fat40g

SHRIMP BASKET

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat30g

Lobster Roll

Warm seasoned buttery lobster on a toasted New England roll. fries/included

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs46g
🧈 Fat32g

CLAM STRIP PO’BOY

Clam strips,Coleslaw,Tarter Sauce on a hogie ,with fries

⚑️ Calories600
πŸ₯© Protein18g
🍞 Carbs72g
🧈 Fat28g

SHRIMP PO'BOY

Fried Shrimp,Chipotle Mayo , Coleslaw

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat30g
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FRIED FISH SANDWICH

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat25g

YELLOWRICE SEAFOOD PLATE

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs70g
🧈 Fat20g

YELLOW RICE MEAT PLATE

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs80g
🧈 Fat15g

Loaded Empanada

Chicken or Beef empanada loaded with nacho cheese and bacon w/sour cream on side

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat30g

LOBSTER GRILL CHEESE

⚑️ Calories530
πŸ₯© Protein28g
🍞 Carbs31g
🧈 Fat30g

LOADED FRIES

Nacho Cheese & Bacon

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat35g

HOT DOGS

2 Hot dogs w/fries ketchup, mustard, kraut

⚑️ Calories500
πŸ₯© Protein13g
🍞 Carbs45g
🧈 Fat30g

QUESADILLA ( SHRIMP)

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat25g

QUESADILLA (CHICKEN)

⚑️ Calories490
πŸ₯© Protein32g
🍞 Carbs37g
🧈 Fat22g

CHEESEBURGER

Indulge in the ultimate comfort food with our mouthwatering cheeseburger. Made with a juicy beef patty, melting cheese, and fresh ingredients, this burger is sure to satisfy your cravings. Order now and treat yourself to a delicious meal!

⚑️ Calories480
πŸ₯© Protein25g
🍞 Carbs35g
🧈 Fat28g

CHEESY FRIES

Fries, nacho cheese, bacon

⚑️ Calories450
πŸ₯© Protein10g
🍞 Carbs50g
🧈 Fat25g

PHILLY CHICKEN

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat15g

CHICKEN SALAD

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat15g

Fries

⚑️ Calories365
πŸ₯© Protein4g
🍞 Carbs63g
🧈 Fat17g

TOSTONES

⚑️ Calories360
πŸ₯© Protein2g
🍞 Carbs58g
🧈 Fat16g

HAMBURGER

⚑️ Calories354
πŸ₯© Protein17g
🍞 Carbs29g
🧈 Fat19g

Chicken Tenders

Chicken tenders,fries

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat15g

Empanada

⚑️ Calories280
πŸ₯© Protein7g
🍞 Carbs32g
🧈 Fat14g

Sweet Plantains

⚑️ Calories200
πŸ₯© Protein1g
🍞 Carbs57g
🧈 Fat0g

SWEET PLANTAINS

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

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About Dem Boyz Grill & Catering Nutrition Information

Discover the nutritional content of menu items at Dem Boyz Grill & Catering in Bristol, CT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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Macros Menu. "Dem Boyz Grill & Catering Menu - Nutrition Facts – Macros & Calories." https://macros.menu/dem-boyz-grill-catering-bristol-ct. Accessed December 31, 2025.
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