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Delicia Tropical Cafe

Nutrition Facts & Calorie Information

780 Villa St Elgin, IL 60120

7items analyzed
"This menu is extremely calorie-dense and heavy in carbs and fat — overall it’s much more suited to bulking than to a balanced or cutting plan. For cutting, pick the Meatloaf (lowest-calorie entrée at ~700 kcal), ask for a double portion of vegetables instead of starchy sides and skip the flan. For bulking, choose something like the Carne Guisada con Papas or Lechón Asado for maximum calories and protein, but be mindful of portion size and saturated fat."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Carne Guisada con Papas

Beef potato stew with choice of salad or bread - 10 lbs of beef and potato stew - Rice and pigeon peas or white rice - 20 mini mashed potato balls stuffed with ground beef and 20 mini pastry turnovers - Caramel custard or coconut custard

⚡️ Calories8000
🥩 Protein600g
🍞 Carbs800g
🧈 Fat500g

Lechon Asado

Oven Roasted Boneless Pork with choice of salad or bread - 10 bls of roasted pork - Rice and pigeon peas - 20 mini mashed potato balls stuffed with ground beef and 20 mini pastry turnovers - Caramel custard or coconut custard

⚡️ Calories6200
🥩 Protein320g
🍞 Carbs700g
🧈 Fat380g

Pechuga de Pollo Rellena de Jamon y Queso

Oven roasted BBQ chicken with choice of salad or bread - 20 pieces of oven roasted BBQ chicken (thigh and legs) - Rice and pigeon peas - 20 mini mashed potato balls stuffed with ground beef and 20 mini pastry turnovers - Caramel custard or coconut custard

⚡️ Calories5000
🥩 Protein320g
🍞 Carbs600g
🧈 Fat280g
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Pollo Asado

Oven roasted BBQ chicken with choice of salad or bread - 20 piece BBQ chicken (thigh and legs) - Rice and pigeon peas - 20 mini mashed potato balls stuffed with ground beef and 20 mini pastry turnovers - Caramel custard or coconut custard

⚡️ Calories3500
🥩 Protein180g
🍞 Carbs400g
🧈 Fat190g

Escabeche de Guineos y Mollejas

Chicken gizzards with choice of salad or bread - 20 servings of picled bananas and chicken gizzards - Rice and pigeon peas or white rice - 20 mini mashed potato balls stuffed with ground beef and 20 mini pastry turnovers - Caramel custard or coconut custard

⚡️ Calories2500
🥩 Protein85g
🍞 Carbs320g
🧈 Fat100g

Meatloaf

Meatloaf with choice of salad or bread - 2 slices of meatloaf for 20 guests - Rice and pigeon peas - 20 mini mashed potato balls stuffed with ground beef and 20 mini pastry turnovers - Caramel custard or coconut custard

⚡️ Calories700
🥩 Protein35g
🍞 Carbs60g
🧈 Fat30g

Flan Large

Vanilla custard with caramel syrup (18 in)

⚡️ Calories548
🥩 Protein10g
🍞 Carbs75g
🧈 Fat24g

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About Delicia Tropical Cafe Nutrition Information

Discover the nutritional content of menu items at Delicia Tropical Cafe in Elgin, IL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Delicia Tropical Cafe Menu - Nutrition Facts – Macros & Calories." https://macros.menu/delicia-tropical-cafe-elgin-il. Accessed December 26, 2025.
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